In a world where snacking healthy is becoming more of a necessity than a choice, the 365 by Whole Foods Market Organic Strawberry Applesauce offers a delightful blend of taste and health benefits. This review dives into its low-calorie profile, allergen-free ingredients, and suitability for various consumers, including health-conscious dieters and parents.
365 Organic Strawberry Applesauce, 4 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie and Heart Healthy
With only 50 kcal per serving and zero cholesterol, this applesauce is a heart-healthy snack that aligns with FDA guidelines for a balanced diet. -
Allergen-Free and Preservative-Free
This product is both fat-free and preservative-free, catering to those with allergies and health-conscious consumers looking for clean eating options.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersThis applesauce is perfect for individuals monitoring their calorie intake and preferring a snack that supports cardiovascular health due to its low calorie and cholesterol-free properties. |
Protein SeekersIndividuals looking to supplement their protein intake might find this applesauce lacking, as it contains zero grams of protein per serving. |
Parents Seeking Healthy Options for KidsThe pouch packaging and absence of preservatives make this product ideal for parents who want to provide their children with a healthy, convenient snack option. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersThis applesauce is perfect for individuals monitoring their calorie intake and preferring a snack that supports cardiovascular health due to its low calorie and cholesterol-free properties. |
Parents Seeking Healthy Options for KidsThe pouch packaging and absence of preservatives make this product ideal for parents who want to provide their children with a healthy, convenient snack option. |
Protein SeekersIndividuals looking to supplement their protein intake might find this applesauce lacking, as it contains zero grams of protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 50 kcal per serving, this product is low in calories, suitable for maintaining a balanced diet as per FDA guidelines.
- Fat: Contains 0g of total fat, aligning with USDA recommendations for low-fat diets.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as per American Heart Association and FDA guidelines.
- Protein: Lacks protein, which may not contribute significantly to daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Contains 13g of carbohydrates, mainly from sugars, which should be considered in daily intake as per FDA dietary guidelines.
- Sugars: Contains 9g of sugars, which should be consumed in moderation as per FDA guidelines to manage caloric intake and reduce the risk of obesity and related diseases.
- Sodium: Very low in sodium with only 10mg, which is beneficial for maintaining healthy blood pressure levels as per FDA and WHO guidelines.
- Fiber: Provides 2g of dietary fiber, contributing minimally to the daily recommended intake but still beneficial for digestive health as per USDA and EFSA.
- Vitamins: Does not list specific vitamin amounts, so comparison with FDA daily values is not possible.
- Calcium: Contains 0mg of calcium, which is essential for bone health as per FDA and WHO guidelines.
- Iron: Lacks iron, which is crucial for preventing anemia as per FDA recommendations.
- Additives: Free from preservatives, aligning with consumer preferences for natural products.
Product Evaluation
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Product Details
Ingredients
Organic Apples, Organic Strawberry PureeNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 90g |
| Servings Per Container | 4 |
| Calories | 50kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 10mg |
| Total Carbohydrate | 13g |
| Dietary Fiber | 2g |
| Total Sugars | 9g |
| Protein | 0g |
| Calcium | 0mg |
| Iron | 0mg |
Key Features
| Allergens | Fat-Free, Preservative-Free |
| Dietary Preference | USDA Organic, Kosher, Vegan |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana finds this applesauce perfectly aligns with her eco-conscious audience, praising its allergen-free and nutritionally balanced profile, alongside a strong brand reputation, rating it a perfect 5.
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The Artisan Explorer ★ ★ ★ ★ ★
CraftBread Chris appreciates the flavor and texture of the applesauce, though notes it only partially meets his criteria for flavor complexity. He rates it a solid 4.5 for its high brand reputation and allergen-free content.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan gives a 3.5 rating, noting the applesauce's moderate nutritional balance and texture but finds it lacking in flavor complexity essential for his BBQ-loving audience.
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The Gourmet Voyager ★ ★ ★
Epicurean Elliot rates it a 3.0, appreciating the nutritional balance and low calorific content but feels the flavor complexity and texture could be enhanced to meet his gourmet standards.
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The Trendy Millennial Mom ★ ★ ★
CoolMom Casey gives a 3.0 rating, finding the product somewhat aligns with her health and convenience criteria but suggests improvements in digestive health and caloric content could better serve her audience of millennial moms.
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