Amidst a sea of snack options, Mott's Applesauce stands out not just for its taste but for its health benefits. This applesauce offers a cholesterol-free and sodium-free choice, enriched with Vitamin C, making it a considerate pick for the health-conscious. It's perfect for those looking to maintain a balanced diet while indulging in a sweet treat.

Mott's Applesauce, 4 Oz Cups, 18 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Health Support
Mott's Applesauce is cholesterol-free and sodium-free, supporting cardiovascular health as per American Heart Association guidelines. A perfect choice for heart-conscious consumers. -
Vitamin C Rich
Each serving offers 9mg of Vitamin C, aiding in immune support and fulfilling a portion of the daily recommended intake. Ideal for those looking to boost their vitamin intake. -
No Added Sodium
With zero sodium, this applesauce aligns with FDA and WHO recommendations, making it a safe option for those managing blood pressure.
Who Should Buy?
Suitable for | Not Suitable for |
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Heart Health Focused BuyersIdeal for individuals prioritizing cardiovascular health, as it supports a low-cholesterol and low-sodium diet. |
Sugar-Conscious ConsumersNot suitable for those looking to minimize sugar intake, due to its high added sugar content. |
Vitamin SeekersSuitable for those looking to supplement their diet with additional Vitamin C. |
Who Should Buy?
suitability |
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Heart Health Focused BuyersIdeal for individuals prioritizing cardiovascular health, as it supports a low-cholesterol and low-sodium diet. |
Vitamin SeekersSuitable for those looking to supplement their diet with additional Vitamin C. |
Sugar-Conscious ConsumersNot suitable for those looking to minimize sugar intake, due to its high added sugar content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: 90kcal per serving, which is moderate and can fit well into a balanced diet. It aligns with FDA's general guidance of a 2000 calorie daily intake.
- Fat: Contains 0g of total fat, adhering to low-fat dietary recommendations by USDA.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as per American Heart Association guidelines.
- Protein: Lacks protein, not contributing significantly to daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Contains 24g of carbohydrates per serving, providing a moderate energy source.
- Sugars: High in sugars with 22g per serving, including 13g of added sugars, which is 26% of the daily value. This is a significant portion as per FDA's guidelines on sugar intake.
- Sodium: Contains no sodium, making it a good choice to stay within the FDA and WHO recommendations for sodium intake.
- Fiber: Contains 1g of dietary fiber per serving, which is low compared to the recommended intake levels from USDA and EFSA.
- Vitamins: Good source of Vitamin C with 9mg per serving, contributing to the daily value and supporting the immune system as per FDA recommendations.
- Potassium: Contains 70mg of potassium per serving, which is a low amount compared to the daily intake recommendations by FDA.
- Additives: Includes High Fructose Corn Syrup, a common additive, which should be consumed in moderation as per FDA guidelines.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Diabetes Friendliness |
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Digestive Health |
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Allergen Free |
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Flavor Complexity |
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Flavor Balance |
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Calorific Content |
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Heart Healthiness |
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Brand Reputation |
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Texture |
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Product Details
Ingredients
ApplesauceNutrition Label
Nutrient | Amount |
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Serving Size | 113g |
Servings Per Container | 18 |
Calories | 90kcal |
Total Fat | 0g |
Sodium | 0mg |
Total Carbohydrate | 24g |
Dietary Fiber | 1g |
Total Sugars | 22g |
Added Sugars | 13g |
Protein | 0g |
Potassium | 70mg |
Vitamin C | 9mg |
Key Features
Nutritional Profile | Low Sodium, Low Protein, Sugar-rich |
Heart Healthiness |
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AI Evaluators' Take ✨
The Luxury Lifestyle Lover ★ ★ ★ ★
While Mott's Applesauce scores high on brand reputation, its lack of flavor complexity and balance might not fully satisfy the refined palate expected by luxury enthusiasts. However, its smooth texture could appeal to those valuing sensory experiences.
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The Organic Trendsetter ★ ★ ★
Mott's Applesauce offers some environmental benefits like being gluten-free, but it falls short in terms of ethical sourcing and minimal packaging waste. Its moderate nutritional balance and allergen-free nature are pluses, yet it might not fully align with the highest standards of eco-conscious consumers.
Allergen Free | Flavor Balance | Brand Reputation |
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Allergen Free |
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