Amidst a sea of snack options, Mott's Applesauce stands out not just for its taste but for its health benefits. This applesauce offers a cholesterol-free and sodium-free choice, enriched with Vitamin C, making it a considerate pick for the health-conscious. It's perfect for those looking to maintain a balanced diet while indulging in a sweet treat.

Mott's Applesauce, 4 Oz Cups, 18 Count

Mott's Applesauce, 4 Oz Cups, 18 Count



What Stands Out

  • Heart Health Support
    Mott's Applesauce is cholesterol-free and sodium-free, supporting cardiovascular health as per American Heart Association guidelines. A perfect choice for heart-conscious consumers.
  • Vitamin C Rich
    Each serving offers 9mg of Vitamin C, aiding in immune support and fulfilling a portion of the daily recommended intake. Ideal for those looking to boost their vitamin intake.
  • No Added Sodium
    With zero sodium, this applesauce aligns with FDA and WHO recommendations, making it a safe option for those managing blood pressure.

Who Should Buy?

Suitable for Not Suitable for
Heart Health Focused Buyers Ideal for individuals prioritizing cardiovascular health, as it supports a low-cholesterol and low-sodium diet.
Sugar-Conscious Consumers Not suitable for those looking to minimize sugar intake, due to its high added sugar content.
Vitamin Seekers Suitable for those looking to supplement their diet with additional Vitamin C.

Who Should Buy?


suitability
Heart Health Focused Buyers Ideal for individuals prioritizing cardiovascular health, as it supports a low-cholesterol and low-sodium diet.
Vitamin Seekers Suitable for those looking to supplement their diet with additional Vitamin C.
Sugar-Conscious Consumers Not suitable for those looking to minimize sugar intake, due to its high added sugar content.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: 90kcal per serving, which is moderate and can fit well into a balanced diet. It aligns with FDA's general guidance of a 2000 calorie daily intake.
  • Fat: Contains 0g of total fat, adhering to low-fat dietary recommendations by USDA.
  • Cholesterol: Cholesterol-free, supporting cardiovascular health as per American Heart Association guidelines.
  • Protein: Lacks protein, not contributing significantly to daily protein intake as recommended by WHO and USDA.
  • Carbohydrate: Contains 24g of carbohydrates per serving, providing a moderate energy source.
  • Sugars: High in sugars with 22g per serving, including 13g of added sugars, which is 26% of the daily value. This is a significant portion as per FDA's guidelines on sugar intake.
  • Sodium: Contains no sodium, making it a good choice to stay within the FDA and WHO recommendations for sodium intake.
  • Fiber: Contains 1g of dietary fiber per serving, which is low compared to the recommended intake levels from USDA and EFSA.
  • Vitamins: Good source of Vitamin C with 9mg per serving, contributing to the daily value and supporting the immune system as per FDA recommendations.
  • Potassium: Contains 70mg of potassium per serving, which is a low amount compared to the daily intake recommendations by FDA.
  • Additives: Includes High Fructose Corn Syrup, a common additive, which should be consumed in moderation as per FDA guidelines.

Product Evaluation

Criteria Details
Nutritional Balance
The product is low in essential nutrients like proteins and dietary fiber, leading to a low nutritional balance.
Diabetes Friendliness
High in added sugars, making it less suitable for diabetics.
Digestive Health
Low in fiber, which is essential for good digestive health.
Allergen Free
While it's gluten-free, the presence of other allergens is not specified.
Flavor Complexity
Single flavor (apple) suggests low complexity.
Flavor Balance
High in sugars, which might overpower the natural apple flavor, leading to a low balance.
Calorific Content
Moderate calorie content makes it suitable for controlled diets, though high in sugars.
Heart Healthiness
Being cholesterol-free and low in fat, it supports cardiovascular health.
Brand Reputation
Mott's is a well-known and trusted brand with a long history, indicating high brand reputation.
Texture
Smooth texture is well-received, indicating high quality and appealing mouthfeel.

Product Details

Ingredients

Applesauce

Nutrition Label

Nutrient Amount
Serving Size 113g
Servings Per Container 18
Calories 90kcal
Total Fat 0g
Sodium 0mg
Total Carbohydrate 24g
Dietary Fiber 1g
Total Sugars 22g
Added Sugars 13g
Protein 0g
Potassium 70mg
Vitamin C 9mg

Key Features

Nutritional Profile Low Sodium, Low Protein, Sugar-rich
Heart Healthiness
Being cholesterol-free and low in fat, it supports cardiovascular health.

AI Evaluators' Take ✨

The Luxury Lifestyle Lover ★ ★ ★ ★

While Mott's Applesauce scores high on brand reputation, its lack of flavor complexity and balance might not fully satisfy the refined palate expected by luxury enthusiasts. However, its smooth texture could appeal to those valuing sensory experiences.
Flavor Complexity Flavor Balance Brand Reputation Texture
Flavor Complexity
Flavor Balance
Brand Reputation
Texture

The Organic Trendsetter ★ ★ ★

Mott's Applesauce offers some environmental benefits like being gluten-free, but it falls short in terms of ethical sourcing and minimal packaging waste. Its moderate nutritional balance and allergen-free nature are pluses, yet it might not fully align with the highest standards of eco-conscious consumers.
Allergen Free Flavor Balance Brand Reputation
Allergen Free
Flavor Balance
Brand Reputation

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