MorningStar Farms Veggitizers Meatless Chicken Wings, 10.5oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
With 14g of protein and only 210 calories per serving, MorningStar Farms Veggitizers aligns with health-conscious diets, offering a substantial protein intake without excessive caloric content. -
Low in Sugars and Fats
Containing just 2g of sugars and 8g of total fat, this product supports a healthy diet, particularly for those monitoring sugar and fat intake. -
Vegan and High-Fiber
This product caters to vegan dietary preferences and provides 5g of dietary fiber per serving, aiding in digestive health and attracting a broad consumer base.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious VeganIdeal for vegans seeking nutritious, high-protein meal options that also support weight management. |
Low-Sodium Diet IndividualsDue to its moderate sodium content, it might not be suitable for people strictly managing their sodium intake. |
Busy ProfessionalsWith its easy preparation from frozen, it serves as a quick, nutritious meal for those with limited cooking time. |
Who Should Buy?
suitability |
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Health-Conscious VeganIdeal for vegans seeking nutritious, high-protein meal options that also support weight management. |
Busy ProfessionalsWith its easy preparation from frozen, it serves as a quick, nutritious meal for those with limited cooking time. |
Low-Sodium Diet IndividualsDue to its moderate sodium content, it might not be suitable for people strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 210 calories per serving, which is moderate and can fit into a balanced diet, considering a typical daily intake of 2000 kcal as per FDA guidelines.
- Fat: Total fat is 8g per serving, with 1g saturated fat. This is lower than traditional chicken wings, aligning with USDA recommendations for reducing saturated fat intake.
- Cholesterol: Contains 50mg of cholesterol per serving, which is 17% of the daily value. It's within the AHA's recommendation of less than 300mg per day for a typical 2000 calorie diet.
- Protein: Provides 14g of protein per serving, which is a good amount and can contribute to meeting daily protein needs as suggested by WHO and USDA.
- Carbohydrate: Contains 23g of carbohydrates per serving, including 5g of dietary fiber. This is 8% of the daily value for carbs and 17% for fiber, supporting digestive health.
- Sugars: With only 2g of total sugars, it is low in sugars, aligning with FDA guidelines to reduce sugar intake.
- Sodium: Contains 360mg of sodium per serving, which is 16% of the daily value. This is moderate and aligns with FDA recommendations to reduce sodium intake for cardiovascular health.
- Fiber: Provides 5g of dietary fiber per serving, which is 17% of the daily value, contributing to digestive health as per USDA and EFSA recommendations.
Product Evaluation
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Product Details
Ingredients
Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (Corn, Canola, Sunflower), Soy Protein Isolate, Salt, Methylcellulose, Wheat Gluten, Potato Starch, Maltodextrin, Cornstarch, Tapioca Dextrin, Paprika Color, Garlic Powder, Wheat Starch, Dextrose, Natural Flavors, Potassium Salt, Hot Sauce (Aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Yeast Extract, Yeast, Sugar, Spices, Onion Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Vinegar, Citric Acid, Yellow Corn Flour, Paprika Extract Color, Turmeric Extract Color, Annatto Extract ColorNutrition Label
Nutrient | Amount |
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Servings per container | 3 |
Serving size | 5 Wings (94g) |
Calories | 210kcal |
Total Fat | 8g |
Saturated Fat | 1g |
Trans Fat | 0g |
Cholesterol | 50mg |
Sodium | 360mg |
Total Carbohydrate | 23g |
Dietary Fiber | 5g |
Total Sugars | 2g |
Protein | 14g |
Vitamin D | 0mcg |
Calcium | 40mg |
Iron | 1.7mg |
Potassium | 120mg |
Key Features
Nutritional Profile | Vegan, High-fiber |
Allergens | Wheat, Soy |
Texture Taste | Crunchy, Spicy |
Story | Plant-based |
AI Evaluators' Take ✨
The Eco-Friendly Eater ★ ★ ★ ★
Allergen Free | Flavor Complexity | Brand Reputation | Nutritional Balance | Texture | Diabetes Friendliness | Digestive Health |
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The Plant Food Advocate ★ ★ ★ ★
Allergen Free | Flavor Complexity | Heart Healthiness | Brand Reputation | Nutritional Balance | Digestive Health | Texture | Diabetes Friendliness |
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The Luxury Lifestyle Lover ★ ★ ★ ★
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The Indulgent Connoisseur ★ ★ ★ ★
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The Organic Trendsetter ★ ★ ★ ★
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