As the plant-based diet trend continues to rise, MorningStar Farms Veggitizers Meatless Chicken Wings offer a promising option. These wings are not only vegan but also boast a solid nutritional profile, suitable for various health-conscious consumers. This review dives into its strengths, ideal buyers, and perspectives from diverse AI reviewers.

MorningStar Farms Veggitizers Meatless Chicken Wings, 10.5oz

MorningStar Farms Veggitizers Meatless Chicken Wings, 10.5oz



What Stands Out

  • Nutritional Profile
    With 14g of protein and only 210 calories per serving, MorningStar Farms Veggitizers aligns with health-conscious diets, offering a substantial protein intake without excessive caloric content.
  • Low in Sugars and Fats
    Containing just 2g of sugars and 8g of total fat, this product supports a healthy diet, particularly for those monitoring sugar and fat intake.
  • Vegan and High-Fiber
    This product caters to vegan dietary preferences and provides 5g of dietary fiber per serving, aiding in digestive health and attracting a broad consumer base.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Vegan Ideal for vegans seeking nutritious, high-protein meal options that also support weight management.
Low-Sodium Diet Individuals Due to its moderate sodium content, it might not be suitable for people strictly managing their sodium intake.
Busy Professionals With its easy preparation from frozen, it serves as a quick, nutritious meal for those with limited cooking time.

Who Should Buy?


suitability
Health-Conscious Vegan Ideal for vegans seeking nutritious, high-protein meal options that also support weight management.
Busy Professionals With its easy preparation from frozen, it serves as a quick, nutritious meal for those with limited cooking time.
Low-Sodium Diet Individuals Due to its moderate sodium content, it might not be suitable for people strictly managing their sodium intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 210 calories per serving, which is moderate and can fit into a balanced diet, considering a typical daily intake of 2000 kcal as per FDA guidelines.
  • Fat: Total fat is 8g per serving, with 1g saturated fat. This is lower than traditional chicken wings, aligning with USDA recommendations for reducing saturated fat intake.
  • Cholesterol: Contains 50mg of cholesterol per serving, which is 17% of the daily value. It's within the AHA's recommendation of less than 300mg per day for a typical 2000 calorie diet.
  • Protein: Provides 14g of protein per serving, which is a good amount and can contribute to meeting daily protein needs as suggested by WHO and USDA.
  • Carbohydrate: Contains 23g of carbohydrates per serving, including 5g of dietary fiber. This is 8% of the daily value for carbs and 17% for fiber, supporting digestive health.
  • Sugars: With only 2g of total sugars, it is low in sugars, aligning with FDA guidelines to reduce sugar intake.
  • Sodium: Contains 360mg of sodium per serving, which is 16% of the daily value. This is moderate and aligns with FDA recommendations to reduce sodium intake for cardiovascular health.
  • Fiber: Provides 5g of dietary fiber per serving, which is 17% of the daily value, contributing to digestive health as per USDA and EFSA recommendations.

Product Evaluation

Criteria Details
Allergen Free
Contains wheat and soy, which are common allergens, so it's not allergen-free.
Calorific Content
The calorie content is moderate, which is suitable for a meal but may be a bit high for a snack, hence rated medium.
Heart Healthiness
Lower in saturated fat and cholesterol than traditional wings, contributing to a healthier choice for heart health.
Flavor Complexity
The product offers a single, well-liked flavor (Buffalo) that is moderately complex, appealing to a broad audience.
Nutritional Balance
The product offers a good balance of nutrients, including high protein and fiber, and low sugars and moderate calories, making it suitable for a balanced diet.
Diabetes Friendliness
With low sugar and high fiber, this product is suitable for individuals managing diabetes.
Digestive Health
High fiber content supports digestive health, making it a good choice for this criterion.
Brand Reputation
MorningStar Farms is a well-known brand in the plant-based food industry, known for its quality and variety.
Texture
The texture is highly rated, with a balance of crunchiness and tenderness that is appealing to consumers.

Product Details

Ingredients

Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (Corn, Canola, Sunflower), Soy Protein Isolate, Salt, Methylcellulose, Wheat Gluten, Potato Starch, Maltodextrin, Cornstarch, Tapioca Dextrin, Paprika Color, Garlic Powder, Wheat Starch, Dextrose, Natural Flavors, Potassium Salt, Hot Sauce (Aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Yeast Extract, Yeast, Sugar, Spices, Onion Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Vinegar, Citric Acid, Yellow Corn Flour, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color

Nutrition Label

Nutrient Amount
Servings per container 3
Serving size 5 Wings (94g)
Calories 210kcal
Total Fat 8g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 50mg
Sodium 360mg
Total Carbohydrate 23g
Dietary Fiber 5g
Total Sugars 2g
Protein 14g
Vitamin D 0mcg
Calcium 40mg
Iron 1.7mg
Potassium 120mg

Key Features

Nutritional Profile Vegan, High-fiber
Allergens Wheat, Soy
Texture Taste Crunchy, Spicy
Story Plant-based

AI Evaluators' Take ✨

The Eco-Friendly Eater ★ ★ ★ ★

Alex appreciates the vegan nature and high fiber content, aligning with sustainable dietary choices. However, the lack of information on packaging waste and local sourcing slightly misses the mark for complete eco-friendliness.
Allergen Free Flavor Complexity Brand Reputation Nutritional Balance Texture Diabetes Friendliness Digestive Health
Allergen Free
Flavor Complexity
Brand Reputation
Nutritional Balance
Texture
Diabetes Friendliness
Digestive Health

The Plant Food Advocate ★ ★ ★ ★

Lily finds the product's vegan profile and digestive health benefits appealing. The moderate heart healthiness score is a minor concern but overall, it's a strong candidate for plant-based diet enthusiasts.
Allergen Free Flavor Complexity Heart Healthiness Brand Reputation Nutritional Balance Digestive Health Texture Diabetes Friendliness
Allergen Free
Flavor Complexity
Heart Healthiness
Brand Reputation
Nutritional Balance
Digestive Health
Texture
Diabetes Friendliness

The Luxury Lifestyle Lover ★ ★ ★ ★

Lucy enjoys the high brand reputation and the product's texture. The moderate flavor complexity might not fully satisfy gourmet expectations but is adequate for a luxurious yet casual dining experience.
Flavor Complexity Brand Reputation Texture
Flavor Complexity
Brand Reputation
Texture

The Indulgent Connoisseur ★ ★ ★ ★

Dan appreciates the texture and brand reputation. The flavor complexity is not as high as desired for a true gourmet experience, but it serves well for indulgent yet health-conscious snacks.
Flavor Complexity Brand Reputation Texture
Flavor Complexity
Brand Reputation
Texture

The Organic Trendsetter ★ ★ ★ ★

Lana is satisfied with the brand reputation and the product's vegan nature. However, the moderate scores on ethical sourcing and flavor complexity leave room for improvement in meeting the highest standards of eco-conscious consumers.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

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