Mooala Organic Simple Oat Milk, 32oz, 6 pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart-Healthy Choice
Mooala Organic Simple Oat Milk is cholesterol-free and contains no trans fats, aligning with American Heart Association guidelines for heart health. -
Ideal for Restricted Diets
This oat milk caters to a variety of dietary restrictions, being vegan, dairy-free, gluten-free, nut-free, and sugar-free, making it accessible to a broad audience with specific health needs. -
Eco-Friendly and Pure
Made from organic oats and using only three simple ingredients without any fillers or additives, Mooala's oat milk supports both health-conscious consumers and environmental sustainability.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious VegansVegans seeking a heart-healthy, low-calorie milk alternative will appreciate Mooala's simple, organic composition. |
High-Protein DietersFor those on high-protein diets, Mooala's oat milk may not be the best fit due to its lower protein content. |
Individuals with Multiple AllergiesThis oat milk is an excellent option for individuals with allergies to dairy, nuts, and gluten, offering a safe and inclusive choice. |
Who Should Buy?
| suitability |
|---|
Health-Conscious VegansVegans seeking a heart-healthy, low-calorie milk alternative will appreciate Mooala's simple, organic composition. |
Individuals with Multiple AllergiesThis oat milk is an excellent option for individuals with allergies to dairy, nuts, and gluten, offering a safe and inclusive choice. |
High-Protein DietersFor those on high-protein diets, Mooala's oat milk may not be the best fit due to its lower protein content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 90kcal per serving, this oat milk is a low-calorie option suitable for calorie-conscious diets.
- Fat: Contains 1.5g of total fat with no saturated or trans fat, aligning well with low-fat dietary recommendations.
- Cholesterol: Cholesterol-free, supporting heart health as per American Heart Association guidelines.
- Protein: Provides 2g of protein per serving, which is relatively low compared to dairy milk but still contributes to daily protein intake.
- Carbohydrate: With 17g of carbohydrates, it can be a moderate source of energy, suitable for active individuals.
- Sugars: Contains 6g of sugars, all of which are naturally occurring from oats, making it a better choice than added sugars.
- Sodium: At 140mg, it is low in sodium, beneficial for maintaining healthy blood pressure levels.
- Fiber: Provides 1g of dietary fiber per serving, contributing to daily fiber intake and digestive health.
- Vitamins: Contains 6% of the daily value for iron, supporting blood health.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
|
| Calorific Content |
|
| Digestive Health |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Allergen Free |
|
| Minimal Packaging Waste |
|
Product Details
Ingredients
Filtered Water, Organic Oats, Sea SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | About 4 servings |
| Serving size | 1 cup (237ml) |
| Calories | 90kcal |
| Total Fat | 1.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 140mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 1g |
| Total Sugars | 6g |
| Includes Added Sugars | 0g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 1mg |
| Potassium | 77mg |
Key Features
| Heart Healthiness |
|
| Allergen Free |
|
| Environmental Impact | Non-GMO |
| Dietary Restriction | Dairy-free, Gluten-free, Nut-free, Preservative-Free, Sugar-free |
More Products You May Like
Planet Oat Oatmilk, Original, 32 oz, 6 Pack
Planet Oat Oatmilk is a noteworthy alternative with a higher potassium content (400mg) and added Vitamin D, making it beneficial for bone health and blood pressure regulation compared to Mooala's oat milk.
Read Review
Oatsome Organic Oat Milk, 1-Liter Cartons, 6 Count
Oatsome Organic Oat Milk offers added vitamins like D, B12, and riboflavin, and a higher calcium content (280mg), enhancing its nutritional profile for those needing more vitamins and minerals.
Read Review
Planet Oat Oatmilk, Extra Creamy, 32 Fl. Oz (Pack of 6)
Planet Oat's Extra Creamy Oatmilk, with its higher fat content and creamy texture, might appeal to those looking for a richer taste and texture while still maintaining a healthy profile.
Read ReviewFeatured In
Nut-Free Oat Milk: A Comprehensive Buying Guide
Discover the best nut-free oat milk options tailored for dietary restrictions and diverse taste preferences.
Choosing the Best Plant-Based Milk for Diabetes Management
Explore the best plant-based milk options for managing diabetes, including almond, soy, and oat milks.
Guide to Choosing Low Sodium Plant-Based Milks
Discover the best low sodium plant-based milks for a healthier lifestyle. Explore options like almond, soy, and oat milks tailored for dietary needs.
Discover the Best Plant-Based Milk for Your Heart Health
Explore heart-healthy, plant-based milk alternatives perfect for dietary needs like vegan, lactose intolerance, and more.
The Ultimate Guide to Choosing Creamy Oat Milks
Discover the best creamy oat milks suited for various dietary needs and preferences, from vegan to gluten-free options.
Discover the Best Allergen-Free Oat Milk for Your Dietary Needs
Explore our guide to find the perfect allergen-free oat milk tailored to your health and environmental preferences.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.