NUCO DUO Organic Coconut Wraps (10 Count)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced for Special Diets
The NUCO Coconut Wraps are a standout for those on special diets. They're low in carbs and sugar, and completely free from gluten, nuts, dairy, eggs, soy, and grains, making them an excellent choice for various dietary restrictions. -
Heart-Healthy Choice
With zero cholesterol and very low sodium, these wraps support cardiovascular health. Their content aligns with FDA and WHO recommendations, making them a smart choice for those monitoring heart health. -
Conscious Ingredients
Made exclusively with organic coconut components, these wraps cater to health-conscious consumers. They are also vegan and kosher, broadening their appeal to various cultural and dietary preferences.
Who Should Buy?
Suitable for | Not Suitable for |
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Dietary Restricted IndividualsThese wraps are perfect for consumers with multiple dietary restrictions, offering a safe and enjoyable eating experience without common allergens. |
Protein SeekersThose looking to increase their protein intake might find the 1g of protein per serving insufficient for their dietary needs. |
Health-Focused VegansVegans looking for heart-healthy, low-carb options will find these wraps align well with their dietary values and health goals. |
Low Fat Diet FollowersDue to the high saturated fat content, these wraps may not suit those strictly managing their fat intake. |
Organic Food EnthusiastsIndividuals who prioritize organic ingredients will appreciate the clean, simple ingredient list of these coconut wraps. |
Who Should Buy?
suitability |
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Dietary Restricted IndividualsThese wraps are perfect for consumers with multiple dietary restrictions, offering a safe and enjoyable eating experience without common allergens. |
Health-Focused VegansVegans looking for heart-healthy, low-carb options will find these wraps align well with their dietary values and health goals. |
Organic Food EnthusiastsIndividuals who prioritize organic ingredients will appreciate the clean, simple ingredient list of these coconut wraps. |
Protein SeekersThose looking to increase their protein intake might find the 1g of protein per serving insufficient for their dietary needs. |
Low Fat Diet FollowersDue to the high saturated fat content, these wraps may not suit those strictly managing their fat intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 70 calories per serving, which is moderate and can fit into a balanced diet. It aligns well with the FDA's average daily calorie intake recommendations.
- Fat: Total fat is 5g per serving, with 4.5g saturated fat. This is within acceptable limits, but the high percentage of saturated fat (23% of DV) should be considered in the context of the USDA recommendations for daily fat intake.
- Cholesterol: Cholesterol content is 0mg, which is beneficial for maintaining healthy cholesterol levels as per the American Heart Association and FDA recommendations.
- Protein: Contains 1g of protein per serving, which is low. Not a significant source of protein as per WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 6g per serving, with 2g dietary fiber. This is low and suitable for low-carb diets like Keto, but the fiber content is beneficial for digestive health.
- Sugars: Contains 3g of sugars per serving, which is moderate. The product is compliant with FDA guidelines on sugar intake.
- Sodium: Sodium content is very low at 10mg per serving, which is excellent for maintaining healthy blood pressure and cardiovascular health, well below FDA and WHO recommendations.
- Fiber: Contains 2g of dietary fiber per serving, contributing to 8% of the daily value. This is beneficial for digestion and aligns with USDA and EFSA recommended intake levels.
- Vitamins: Provides minimal amounts of vitamins A and C, both at 0% of the daily value. The product is not a significant source of these vitamins.
- Calcium: Contains 2% of the daily value for calcium, which is minimal but contributes to overall calcium intake as per FDA and WHO recommendations.
- Iron: Contains 2% of the daily value for iron, which is minimal but contributes to daily requirements suggested by the FDA.
- Additives: The product contains no artificial additives, aligning with FDA and EFSA guidelines on acceptable levels.
Product Evaluation
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Product Details
Ingredients
Organic Coconut Meat, Organic Coconut Water, Organic Extra Virgin Coconut OilNutrition Label
Nutrient | Amount |
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Serving Size | 1 wrap (14g) |
Servings Per Container | 5 |
Calories | 70kcal |
Total Fat | 5g |
Saturated Fat | 4.5g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 10mg |
Total Carbohydrate | 6g |
Dietary Fiber | 2g |
Sugars | 3g |
Protein | 1g |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 2% |
Iron | 2% |
Key Features
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AI Evaluators' Take ✨
The Baking Aficionado ★ ★
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