In a world where dietary restrictions and health consciousness are at the forefront, Minute Brown Rice stands out. This rice offers essential nutrients with its low-fat, sodium-free, and cholesterol-free profile, making it a staple in many diets.

Minute Instant Brown Rice, 28 oz Box

Minute Instant Brown Rice, 28 oz Box



What Stands Out

  • Nutritional Powerhouse
    Packed with 180 kcal, low fat, and cholesterol-free, this brown rice supports a healthy diet and heart health. Ideal for those managing their calorie intake.
  • Allergen-Free Delight
    Free from common allergens and preservatives, this rice ensures a safe eating experience for those with dietary restrictions, enhancing its appeal.
  • Rich in Dietary Fiber
    With 2g of dietary fiber per serving, this rice aids in digestion and supports daily fiber requirements, making it a staple for health-conscious consumers.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Eaters Perfect for individuals monitoring their calorie and nutrient intake, offering balanced nutrition with each serving.
Flavor Seekers Those who prefer their meals to have a complex and rich flavor might find this brown rice a bit too plain for their palate.
Dietary Restricted Individuals An excellent choice for those avoiding allergens, cholesterol, and preservatives, ensuring a safe and healthy meal.

Who Should Buy?


suitability
Health-Conscious Eaters Perfect for individuals monitoring their calorie and nutrient intake, offering balanced nutrition with each serving.
Dietary Restricted Individuals An excellent choice for those avoiding allergens, cholesterol, and preservatives, ensuring a safe and healthy meal.
Flavor Seekers Those who prefer their meals to have a complex and rich flavor might find this brown rice a bit too plain for their palate.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 180 kcal per serving, this rice fits well within a standard calorie intake, allowing flexibility for other meal components.
  • Fat: Contains 1.5g of total fat per serving, which is low and aligns with healthy dietary recommendations.
  • Cholesterol: Cholesterol-free, beneficial for maintaining heart health.
  • Protein: Provides 4g of protein per serving, contributing to daily protein needs.
  • Carbohydrate: A good source of carbohydrates with 39g per serving, suitable for energy.
  • Sugars: Contains no sugars, aligning with guidelines to reduce sugar intake.
  • Sodium: Sodium-free, which is excellent for managing blood pressure and cardiovascular health.
  • Fiber: Contains 2g of dietary fiber per serving, contributing to the daily recommended intake and aiding in digestion.
  • Vitamins: Contains small amounts of Thiamin, Niacin, and minerals like Iron, Magnesium, Zinc, and Copper.
  • Calcium: Not a significant source of Calcium.
  • Iron: Provides 2% of the daily value for Iron, contributing to the prevention of anemia.

Product Evaluation

Criteria Details
Flavor Complexity
The flavor is straightforward, typical of brown rice, and not very complex.
Nutritional Balance
The product offers a good balance of essential nutrients, including proteins and carbohydrates, but lacks in some vitamins and minerals.
Calorific Content
Moderate calorie content suitable for a variety of dietary needs.
Digestive Health
Contains a moderate amount of dietary fiber, beneficial for digestive health.
Heart Healthiness
Excellent for heart health due to being cholesterol and sodium-free.
Diabetes Friendliness
Highly suitable for diabetics due to no sugar content and low glycemic impact.
Allergen Free
Free from common allergens, making it suitable for individuals with various dietary restrictions.
Everyday Meals
Highly suitable for daily consumption, given its nutritional profile and ease of preparation.
Brand Reputation
Minute is a well-known brand with a strong reputation for quality and convenience.
Flavor Balance
The natural flavor of brown rice is well-preserved, offering a good balance in various dishes.
Texture
The light and fluffy texture is well-liked and suitable for a wide range of dishes.

Product Details

Ingredients

Precooked Parboiled Brown Rice

Nutrition Label

Nutrient Amount
Serving Size 1/2 cup (50g dry rice)
Servings Per Container about 16
Calories 180kcal
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Potassium 70mg
Total Carbohydrate 39g
Dietary Fiber 2g
Sugars 0g
Protein 4g
Iron 2% DV
Thiamin 6% DV
Niacin 10% DV
Magnesium 15% DV
Zinc 8% DV
Copper 8% DV

Key Features

Allergens None
Dietary Preference Vegan, Vegetarian
Dietary Restriction Gluten-free, Non-GMO, No Preservatives, No Cholesterol, No Sodium, No MSG
Texture Taste Light, Fluffy

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana would appreciate the allergen-free and nutritionally balanced nature of this brown rice. Its environmental and health benefits align well with her eco-conscious audience, though she might note the lack of significant sustainability in packaging.
Allergen Free Brand Reputation Flavor Balance
Allergen Free
Brand Reputation
Flavor Balance

The BBQ Pitmaster ★ ★ ★ ★

SmokeyJoe Dan finds the brown rice's simple flavor suitable as a side dish for robust BBQ meals. However, he might critique the lack of flavor complexity which is essential for his flavorful culinary creations.
Flavor Complexity Brand Reputation Flavor Balance Texture
Flavor Complexity
Brand Reputation
Flavor Balance
Texture

The Eco-Warrior ★ ★ ★ ★

Sustainable Sasha would commend the rice's health benefits and allergen-free qualities. However, she might be critical of the minimal efforts towards sustainability in its production and packaging.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

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