Minute Instant Brown Rice, 28 oz Box
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Powerhouse
Packed with 180 kcal, low fat, and cholesterol-free, this brown rice supports a healthy diet and heart health. Ideal for those managing their calorie intake. -
Allergen-Free Delight
Free from common allergens and preservatives, this rice ensures a safe eating experience for those with dietary restrictions, enhancing its appeal. -
Rich in Dietary Fiber
With 2g of dietary fiber per serving, this rice aids in digestion and supports daily fiber requirements, making it a staple for health-conscious consumers.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious EatersPerfect for individuals monitoring their calorie and nutrient intake, offering balanced nutrition with each serving. |
Flavor SeekersThose who prefer their meals to have a complex and rich flavor might find this brown rice a bit too plain for their palate. |
Dietary Restricted IndividualsAn excellent choice for those avoiding allergens, cholesterol, and preservatives, ensuring a safe and healthy meal. |
Who Should Buy?
suitability |
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Health-Conscious EatersPerfect for individuals monitoring their calorie and nutrient intake, offering balanced nutrition with each serving. |
Dietary Restricted IndividualsAn excellent choice for those avoiding allergens, cholesterol, and preservatives, ensuring a safe and healthy meal. |
Flavor SeekersThose who prefer their meals to have a complex and rich flavor might find this brown rice a bit too plain for their palate. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 180 kcal per serving, this rice fits well within a standard calorie intake, allowing flexibility for other meal components.
- Fat: Contains 1.5g of total fat per serving, which is low and aligns with healthy dietary recommendations.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health.
- Protein: Provides 4g of protein per serving, contributing to daily protein needs.
- Carbohydrate: A good source of carbohydrates with 39g per serving, suitable for energy.
- Sugars: Contains no sugars, aligning with guidelines to reduce sugar intake.
- Sodium: Sodium-free, which is excellent for managing blood pressure and cardiovascular health.
- Fiber: Contains 2g of dietary fiber per serving, contributing to the daily recommended intake and aiding in digestion.
- Vitamins: Contains small amounts of Thiamin, Niacin, and minerals like Iron, Magnesium, Zinc, and Copper.
- Calcium: Not a significant source of Calcium.
- Iron: Provides 2% of the daily value for Iron, contributing to the prevention of anemia.
Product Evaluation
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Product Details
Ingredients
Precooked Parboiled Brown RiceNutrition Label
Nutrient | Amount |
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Serving Size | 1/2 cup (50g dry rice) |
Servings Per Container | about 16 |
Calories | 180kcal |
Total Fat | 1.5g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 0mg |
Potassium | 70mg |
Total Carbohydrate | 39g |
Dietary Fiber | 2g |
Sugars | 0g |
Protein | 4g |
Iron | 2% DV |
Thiamin | 6% DV |
Niacin | 10% DV |
Magnesium | 15% DV |
Zinc | 8% DV |
Copper | 8% DV |
Key Features
Allergens | None |
Dietary Preference | Vegan, Vegetarian |
Dietary Restriction | Gluten-free, Non-GMO, No Preservatives, No Cholesterol, No Sodium, No MSG |
Texture Taste | Light, Fluffy |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
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Allergen Free |
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The BBQ Pitmaster ★ ★ ★ ★
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The Eco-Warrior ★ ★ ★ ★
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Allergen Free |
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