MaraNatha Creamy Almond Butter, No Sugar Added, 12 Oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
MaraNatha Creamy Almond Butter is a standout for its health benefits. It's low in sugar and sodium, aligning with FDA guidelines, making it an excellent choice for health-conscious consumers. -
Heart Healthiness
This almond butter contains 0mg cholesterol and 0mg sodium, supporting cardiovascular health and aligning with the American Heart Association's recommendations. A heart-friendly option indeed. -
Digestive Health
With 4g of dietary fiber per serving, MaraNatha Almond Butter aids in maintaining digestive health, adhering to USDA and EFSA guidelines. A creamy, velvety texture adds to the enjoyable consumption experience.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIndividuals focusing on a balanced diet will find MaraNatha Almond Butter ideal due to its low sugar and sodium content, aligning with dietary guidelines. |
Nut Allergy SufferersAnyone with a nut allergy should avoid this product as it contains almonds, which are a common allergen. |
Heart Health FocusedPeople monitoring their cardiovascular health will benefit from the zero cholesterol and sodium content, supporting heart health effectively. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIndividuals focusing on a balanced diet will find MaraNatha Almond Butter ideal due to its low sugar and sodium content, aligning with dietary guidelines. |
Heart Health FocusedPeople monitoring their cardiovascular health will benefit from the zero cholesterol and sodium content, supporting heart health effectively. |
Nut Allergy SufferersAnyone with a nut allergy should avoid this product as it contains almonds, which are a common allergen. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 190 calories per serving, which is moderate and can fit into a balanced diet. It is lower than the average calories in almond butter, which is beneficial for calorie-conscious consumers.
- Fat: Total fat is 17g per serving, with 2.5g saturated fat. This aligns well with USDA guidelines to keep saturated fat intake low.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health and aligns with the American Heart Association's recommendation to limit cholesterol intake.
- Protein: Provides 7g of protein per serving, contributing to the daily protein intake recommended by WHO and USDA.
- Carbohydrate: With 6g of total carbohydrates and 4g of dietary fiber, this product is a good source of dietary fiber, supporting digestive health.
- Sugars: Contains 1g of sugar per serving, which is very low and aligns with FDA guidelines to reduce sugar intake.
- Sodium: Contains 0mg of sodium, making it an excellent choice for those monitoring their sodium intake to maintain good blood pressure levels.
- Fiber: The 4g of dietary fiber per serving contributes to the daily fiber intake recommended by the USDA and EFSA, supporting digestive health.
- Vitamins: Provides 6% of the daily value for both calcium and iron, contributing to bone health and the prevention of anemia.
- Potassium: Contains 4% of the daily value for potassium, which is beneficial for maintaining healthy blood pressure levels.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Calorific Content |
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| Cultural Significance |
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| Nutritional Balance |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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| Brand Reputation |
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Product Details
Ingredients
Dry Roasted Almonds, Palm OilNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 Tbsp (32g) |
| Servings Per Container | 11.0 |
| Calories | 190kcal |
| Total Fat | 17g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 6g |
| Dietary Fiber | 4g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 7g |
| Vitamin D | 0% |
| Calcium | 6% |
| Iron | 6% |
| Potassium | 4% |
Key Features
| Heart Healthiness |
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| Digestive Health |
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