Justin's Classic Almond Butter, 16 Ounce Jar
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
Justin's Classic Almond Butter boasts a high fat, low sugar profile, aligning with keto and heart-healthy diets. Its 19g of fat per serving supports sustained energy, while only 1g of sugar aids in maintaining low blood sugar levels. -
Environmental and Dietary Responsibility
This almond butter is not only gluten-free and non-GMO but also sustainably sourced. These features cater to health-conscious and environmentally aware consumers, ensuring a guilt-free indulgence. -
Low Sodium and Rich in Nutrients
With only 10mg of sodium per serving, this product is ideal for those managing blood pressure. It also provides essential nutrients like calcium and iron, supporting bone health and energy levels.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet FollowersWith its high fat and extremely low sugar content, Justin's Almond Butter is perfectly aligned with the macronutrient requirements of a ketogenic diet. |
Flavor AdventurersIndividuals looking for varied and unique almond butter flavors might find Justin's Classic Almond Butter too basic compared to other available options. |
Heart Health Conscious ConsumersThe low sodium and zero cholesterol levels make this almond butter an excellent choice for individuals focusing on heart health. |
Who Should Buy?
| suitability |
|---|
Keto Diet FollowersWith its high fat and extremely low sugar content, Justin's Almond Butter is perfectly aligned with the macronutrient requirements of a ketogenic diet. |
Heart Health Conscious ConsumersThe low sodium and zero cholesterol levels make this almond butter an excellent choice for individuals focusing on heart health. |
Flavor AdventurersIndividuals looking for varied and unique almond butter flavors might find Justin's Classic Almond Butter too basic compared to other available options. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 220 calories per serving, which is moderate. This aligns with a typical snack portion as per FDA guidelines of around 200 calories.
- Fat: Total fat is 19g per serving, with 3g saturated fat. This is within the FDA's recommendation of total fat intake, which should be less than 78g per day based on a 2000 calorie diet.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining healthy cholesterol levels as per the American Heart Association.
- Protein: Provides 6g of protein per serving, contributing to the daily protein intake recommended by the WHO and USDA.
- Carbohydrate: Contains 5g of carbohydrates per serving, which is low and suitable for low-carb diets like Keto.
- Sugars: Only 1g of total sugars per serving, which is very low and aligns well with FDA guidelines to limit sugar intake.
- Sodium: Very low in sodium with only 10mg per serving, making it an excellent choice for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: Contains 3g of dietary fiber, contributing to the daily fiber intake recommended by the USDA and EFSA.
- Vitamins: Provides 6% of the daily value for calcium and iron, supporting bone health and preventing anemia.
- Potassium: Contains 4% of the daily value for potassium, which is beneficial for maintaining healthy blood pressure levels.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Cultural Significance |
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| Visual Appeal |
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| Nutritional Balance |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Brand Reputation |
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Product Details
Ingredients
Dry Roasted Almonds, Palm OilNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 14 |
| Serving Size | 2 Tbsp (32g) |
| Calories | 220kcal |
| Total Fat | 19g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 10mg |
| Total Carbohydrate | 5g |
| Dietary Fiber | 3g |
| Total Sugars | 1g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 80mg |
| Iron | 1mg |
| Potassium | 190mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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