In the realm of health-conscious and eco-friendly food choices, Lundberg Organic California Sushi Rice stands out. This product not only supports digestive health and caters to various dietary restrictions but also upholds regenerative agriculture practices. Ideal for those prioritizing their health and the planet.
Lundberg Organic California Sushi Rice, 32 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile and Health Benefits
Lundberg Organic California Sushi Rice is a heart-healthy choice, being cholesterol and sodium-free, and low in fat. Ideal for those managing their sodium intake or watching their heart health. -
Organic and Eco-Friendly Farming
This rice is not only organic but also adheres to regenerative agriculture practices, making it a superior choice for environmentally conscious consumers. -
Allergen-Free with Digestive Health Benefits
Being gluten-free and non-GMO, this rice caters to those with specific dietary restrictions while offering a gram of dietary fiber per serving to aid in digestive health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ConsumersPerfect for those looking to maintain a healthy diet with low-fat, cholesterol-free, and sodium-free options. |
Micronutrient SeekersNot suitable for those looking to boost their intake of iron, calcium, or other essential vitamins and minerals. |
Eco-Friendly ShoppersIdeal for buyers who prioritize environmental impact, given its organic and regenerative farming credentials. |
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People with Dietary RestrictionsA great option for individuals with gluten intolerance or those following a non-GMO diet. |
Who Should Buy?
| suitability |
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Health-Conscious ConsumersPerfect for those looking to maintain a healthy diet with low-fat, cholesterol-free, and sodium-free options. |
Eco-Friendly ShoppersIdeal for buyers who prioritize environmental impact, given its organic and regenerative farming credentials. |
People with Dietary RestrictionsA great option for individuals with gluten intolerance or those following a non-GMO diet. |
Micronutrient SeekersNot suitable for those looking to boost their intake of iron, calcium, or other essential vitamins and minerals. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 160 kcal per serving, the rice is a moderate energy source. This aligns well with a typical side dish portion.
- Fat: Contains 1g of total fat with no saturated or trans fat, making it a very low-fat option.
- Cholesterol: Cholesterol-free, which is beneficial for maintaining heart health.
- Protein: Provides 3g of protein per serving, contributing to daily protein intake but not significantly.
- Carbohydrate: High in carbohydrates (36g per serving), primarily a source of energy.
- Sugars: Contains no sugars, which is a healthy feature, especially for those monitoring sugar intake.
- Sodium: Sodium-free, making it an excellent choice for those on a low-sodium diet.
- Fiber: Contains 1g of dietary fiber per serving, contributing to digestive health.
- Vitamins: Lacks significant amounts of vitamins, with 0% of the daily value for Vitamin D, A, and C.
- Calcium: Minimal calcium content (4mg per serving) does not contribute significantly to the daily recommended intake.
- Iron: Contains 0% of the daily value for iron, which is essential for blood health.
- Potassium: Provides a small amount of potassium (34mg per serving), but not enough to be a significant source.
- Additives: Free from additives, aligning with clean eating preferences.
- Allergens: Gluten-free, making it suitable for those with gluten sensitivities.
Product Evaluation
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Product Details
Ingredients
Organic California Sushi RiceNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/4 cup (dry) (45g) |
| Servings Per Container | About 20 servings |
| Calories | 160kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 36g |
| Dietary Fiber | 1g |
| Total Sugars | 0g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 4mg |
| Iron | 0mg |
| Potassium | 34mg |
Key Features
| Environmental Impact | Organic Farming, Regenerative Agriculture |
| Dietary Restriction | Gluten-free, Non-GMO, Organic |
| Wellness Benefits | Digestive Health |
| Texture Taste | Sticky, Neutral |
AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★
While the Lundberg Sushi Rice scores high on visual appeal and texture, its flavor complexity is lacking, which might not satisfy those with a palate for intricate tastes.
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The Health-Conscious Foodie ★ ★ ★ ★
This rice meets the mark with its allergen-free profile and visual appeal, though it falls short in nutritional balance, offering minimal vitamins and minerals.
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The Plant Food Advocate ★ ★ ★ ★
Lundberg's commitment to allergen-free ingredients aligns well with dietary needs, though the flavor complexity could be improved to cater to a broader audience.
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The Organic Trendsetter ★ ★ ★ ★
The eco-friendly sourcing and allergen-free nature of Lundberg Rice make it a commendable choice, though it lacks in flavor complexity and texture variety.
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The Culinary Creator ★ ★ ★ ★
Excellent in visual appeal and catering to allergen sensitivities, yet the rice could benefit from enhanced flavor complexity to inspire culinary creativity.
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