Nishiki Premium Sushi Rice, 10 Pound
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Health Champion
Nishiki Premium Sushi Rice is completely cholesterol-free, aligning perfectly with a heart-healthy diet. It's an ideal choice for those looking to maintain cardiovascular health without compromising taste. -
Dietary Freedom
This rice caters to a wide range of dietary restrictions, being gluten-free, nut-free, and preservative-free. It's a safe and inclusive option for various dietary needs, ensuring everyone can enjoy it without worry. -
Nutritional Balance
With zero fats and sugars and being sodium-free, Nishiki Sushi Rice supports a balanced diet. It's particularly suitable for those managing diabetes, given its high score in diabetes friendliness.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health ConsciousIndividuals focused on maintaining or improving their cardiovascular health will find Nishiki Sushi Rice perfectly aligned with their dietary goals due to its cholesterol-free profile. |
High Fiber SeekersThose aiming to increase their dietary fiber intake might find Nishiki Sushi Rice less suitable, as it lacks fiber content. |
Allergy Sensitive ConsumersFor those with dietary restrictions like gluten or nut allergies, this rice ensures a safe and enjoyable eating experience without the fear of allergens. |
Who Should Buy?
| suitability |
|---|
Heart Health ConsciousIndividuals focused on maintaining or improving their cardiovascular health will find Nishiki Sushi Rice perfectly aligned with their dietary goals due to its cholesterol-free profile. |
Allergy Sensitive ConsumersFor those with dietary restrictions like gluten or nut allergies, this rice ensures a safe and enjoyable eating experience without the fear of allergens. |
High Fiber SeekersThose aiming to increase their dietary fiber intake might find Nishiki Sushi Rice less suitable, as it lacks fiber content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 160 kcal per 1/4 cup of dry rice, the caloric content is moderate. This can be a healthy part of a balanced diet, considering a typical adult diet of about 2000 kcal per day.
- Fat: Contains 0g of total fat, aligning with a low-fat diet which is generally recommended for maintaining good health.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health and aligning with dietary guidelines to limit cholesterol intake.
- Protein: Provides 3g of protein per serving, which is a modest amount. It can contribute to daily protein needs, but additional sources might be required to meet recommended intake levels.
- Carbohydrate: High in carbohydrates with 36g per serving, primarily complex carbohydrates which are a good energy source.
- Sugars: Contains no sugars, making it a suitable choice for those monitoring sugar intake.
- Sodium: Sodium-free, which is excellent for maintaining healthy blood pressure and cardiovascular function.
- Fiber: Contains no dietary fiber, so it does not contribute to the daily fiber intake recommendations.
- Vitamins: Does not provide significant amounts of vitamins, contributing minimally to daily vitamin requirements.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Allergen Free |
|
| Brand Reputation |
|
| Cultural Significance |
|
Product Details
Ingredients
riceNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/4 cup (45g) dry |
| Servings Per Container | About 101 servings per container |
| Calories | 160kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 36g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 0mg |
Key Features
| Heart Healthiness |
|
| Allergen Free |
|
| Diabetes Friendliness |
|
| Dietary Restriction | Gluten-free, Nut-free, Preservative-Free |
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