Lundberg Family Farms Organic Short Grain Brown Rice 12lbs
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What Stands Out
Who Should Buy
Nutritionists' Take
Buyers' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy and Low Sodium
Lundberg Family Farms Organic Short Grain Brown Rice is a heart-healthy choice with no cholesterol or sodium, making it ideal for cardiovascular health. -
Digestive Health Promotion
Containing 3g of dietary fiber per serving, this rice aids in digestive health and promotes satiety, aligning with wellness benefits. -
Low Sugar and Fat Content
With only 1g of sugar and 1.5g of fat per serving, this product supports a low-sugar and low-fat diet, beneficial for maintaining stable blood sugar levels.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious IndividualsPerfect for those monitoring their dietary intake of fats, sugars, and sodium while seeking whole grain benefits. |
Vitamin SeekersNot suitable for those specifically looking to boost their intake of vitamins and minerals through their diet. |
Heart Health Focused BuyersIdeal for individuals aiming to maintain or improve cardiovascular health through diet. |
Who Should Buy?
| suitability |
|---|
Health-Conscious IndividualsPerfect for those monitoring their dietary intake of fats, sugars, and sodium while seeking whole grain benefits. |
Heart Health Focused BuyersIdeal for individuals aiming to maintain or improve cardiovascular health through diet. |
Vitamin SeekersNot suitable for those specifically looking to boost their intake of vitamins and minerals through their diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Comparing to the average daily intake of 2000 calories, one serving of this rice contributes about 7.5% of daily caloric needs.
- Fat: Total fat content is low at 1.5g per serving, which is beneficial for those monitoring fat intake.
- Cholesterol: This product contains no cholesterol, making it a heart-healthy choice.
- Protein: With 3g per serving, it provides a modest amount of protein, suitable for a staple grain.
- Carbohydrate: High in carbohydrates with 35g per serving, primarily complex carbohydrates.
- Sugars: Low sugar content at 1g per serving, which is advantageous for maintaining stable blood sugar levels.
- Sodium: Contains no sodium, excellent for low-sodium diets and overall cardiovascular health.
- Fiber: Contains 3g of dietary fiber per serving, contributing to digestive health and satiety.
- Vitamins: Lacks significant amounts of vitamins A and C.
- Calcium: Not a significant source of calcium.
- Iron: Provides 2% of the daily value per serving, contributing to meeting iron needs.
- Potassium: Not listed but typically present in whole grains.
- Magnesium: Not listed but typically present in whole grains.
- Zinc: Not listed but typically present in whole grains.
- Additives: No additives or preservatives noted, aligning with its organic certification.
- Allergens: Free from common allergens, suitable for those with allergies.
Buyers' Take
Summary of reviews from buyers
- Sentiment: Overall positive with a high average rating of 4.6 out of 5 stars from 1,333 ratings.
- The Good: Highly appreciated for its whole grain benefits and suitability in various recipes.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Heart Healthiness |
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Product Details
Ingredients
Brown RiceNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 45g |
| Servings Per Container | 120 |
| Calories | 150kcal |
| Total Fat | 1.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 35g |
| Dietary Fiber | 3g |
| Total Sugars | 1g |
| Protein | 3g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 2% |
Key Features
| Nutritional Profile | Whole grain, Low Sodium, Low Sugar |
| Heart Healthiness |
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| Digestive Health |
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| Texture Taste | Neutral |
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