In a world where dietary restrictions are ever-evolving, the Low Carb OhSome Roasted Garlic Bread Mix offers a beacon of hope. This product not only caters to keto and paleo enthusiasts but also ensures that those with allergies don't feel left out. With a rich nutrient profile and an emphasis on inclusivity, it's designed to be a staple in any health-conscious kitchen.
Low Carb OhSome Roasted Garlic Bread Mix, 9.6 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
Low Carb OhSome Roasted Garlic Bread Mix excels with its low net carbs (2g) and high protein, aligning with keto and paleo diets. Ideal for health-conscious eaters looking to maintain a balanced diet without sugar. -
Dietary Inclusivity
This bread mix caters to a broad range of dietary restrictions, being gluten-free, dairy-free, and nut-free. It's a safe choice for those with allergies or specific dietary needs, ensuring everyone can enjoy it without worry. -
Rich in Essential Nutrients
Packed with essential nutrients like calcium, iron, and potassium, this bread mix not only satisfies your taste buds but also contributes to bone health and blood pressure management.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet FollowersPerfect for individuals adhering to a keto diet, this bread mix's low carb content supports their dietary goals without compromising taste. |
Calorie-Conscious EatersDue to the absence of specific calorie information, those strictly monitoring their caloric intake might find this product less appealing. |
Allergy-Sensitive ConsumersAn excellent choice for consumers with dietary restrictions like gluten or dairy intolerance, ensuring they can enjoy bread without adverse effects. |
Who Should Buy?
| suitability |
|---|
Keto Diet FollowersPerfect for individuals adhering to a keto diet, this bread mix's low carb content supports their dietary goals without compromising taste. |
Allergy-Sensitive ConsumersAn excellent choice for consumers with dietary restrictions like gluten or dairy intolerance, ensuring they can enjoy bread without adverse effects. |
Calorie-Conscious EatersDue to the absence of specific calorie information, those strictly monitoring their caloric intake might find this product less appealing. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Specific calorie information is not provided, making it impossible to analyze against FDA guidelines.
- Fat: Detailed fat content is not provided for specific comparison with USDA recommendations.
- Cholesterol: Cholesterol content per serving is not specified, preventing comparison with FDA limits.
- Protein: High protein content is noted, aligning well with WHO and USDA daily intake recommendations.
- Carbohydrate: Low net carbs (2g) are beneficial for low-carb diets, but detailed complex vs. simple carbs are not provided for FDA comparison.
- Sugars: No added sugars, aligning with FDA guidelines for reduced sugar intake.
- Sodium: Sodium content is not specified, so comparison with FDA and WHO recommendations is not feasible.
- Fiber: High in dietary fiber, which is beneficial for digestion, but specific quantification for USDA and EFSA comparison is missing.
- Vitamins: Contains Vitamin E, but specific amounts are not provided for comparison with FDA daily values.
- Calcium: Significant calcium content is beneficial for bone health, but the percentage of daily intake is not specified.
- Iron: Contains iron, but without specific amounts, comparing to FDA requirements for preventing anemia is not possible.
- Potassium: Contains potassium, but without specific amounts, it's not possible to discuss its role in managing blood pressure.
Product Evaluation
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Product Details
Ingredients
Erythritol, Stevia, natural ingredientsNutrition Label
| Nutrient | Amount |
|---|---|
| Net Carbs | 2g |
| Dietary Fiber | high |
| Protein | high |
| Calcium | significant |
| Vitamin E | present |
| Iron | present |
| Potassium | present |
Key Features
| Nutritional Profile | Low Carb, High Protein, High-fiber, Sugar-free |
| Dietary Preference | Keto, Paleo, Vegan, Vegetarian |
| Dietary Restriction | Gluten-free, Dairy-free, Nut-free, Sugar-free, No Artificial Additives |
AI Evaluators' Take ✨
The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay finds the bread's high protein and fiber content align well with nutritional balance, but the lack of detailed allergen and texture information slightly undermines its appeal for health-focused bakers.
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The Organic Trendsetter ★ ★ ★
EcoChic Lana appreciates the minimal packaging waste and ethical sourcing, yet finds the flavor complexity and texture somewhat lacking for the eco-conscious gourmet.
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The Plant Food Advocate ★ ★
GreenPlate Lily praises the bread mix for its vegan-friendly ingredients but notes the texture could be improved to better cater to plant-based diets.
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