Imagine a bread that not only fits perfectly into a ketogenic lifestyle but also supports heart and digestive health. Yez! Artisan Golden Flax Keto Bread offers just that, with its low carb profile and high fiber content. Ideal for health-conscious eaters and those on strict dietary regimes, this bread brings nutrition and simplicity together.
Yez! Artisan Golden Flax Keto Bread, Small Loaf, 12 Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Health Friendly
This bread is cholesterol-free, aligning with the American Heart Association's guidelines. It supports cardiovascular health while fitting into a balanced diet. -
Ideal for Digestive Health
Packed with 6g of dietary fiber per serving, this bread aids in digestive health, surpassing many traditional breads in fiber content. -
Low Carb and Keto-Friendly
With only 8g of carbohydrates and 6g of dietary fiber, this bread is perfect for those on a keto diet, helping maintain low carb intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIndividuals focusing on heart and digestive health will find this bread aligns well with their dietary goals, thanks to its high fiber and zero cholesterol. |
Flavor SeekersFor those who enjoy robust and varied flavors in their bread, this product may fall short due to its plain flavor profile. |
Keto Diet FollowersThose adhering to a ketogenic diet will appreciate the low carb content, making it easier to stay within their daily carb limits. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIndividuals focusing on heart and digestive health will find this bread aligns well with their dietary goals, thanks to its high fiber and zero cholesterol. |
Keto Diet FollowersThose adhering to a ketogenic diet will appreciate the low carb content, making it easier to stay within their daily carb limits. |
Flavor SeekersFor those who enjoy robust and varied flavors in their bread, this product may fall short due to its plain flavor profile. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The bread contains 110 kcal per serving, which is moderate and can fit well into a balanced diet. It is lower than many traditional breads, aligning with the FDA's general recommendation of around 2000 kcal per day.
- Fat: Total fat is 7g per serving, with 1g saturated fat. This is a good balance, and the absence of trans fat is beneficial for cardiovascular health, aligning with USDA recommendations.
- Cholesterol: Cholesterol-free, which is excellent for maintaining heart health and aligns with the American Heart Association's guidance.
- Protein: Contains 4g of protein per serving, which is beneficial for muscle health. While not a high protein source, it contributes to daily protein needs.
- Carbohydrate: Total carbohydrates are 8g per serving, with 6g dietary fiber. This is very low, making it suitable for low-carb diets like keto and aligning with FDA guidelines on reducing carb intake.
- Sugars: Contains less than 1g of total sugars, making it an excellent choice for those monitoring sugar intake, aligning with FDA's recommendations to limit sugar consumption.
- Sodium: Sodium content is 190mg per serving, which is moderate. It is lower than many commercial breads, aligning with FDA and WHO recommendations to reduce sodium intake for better cardiovascular health.
- Fiber: Excellent source of dietary fiber, with 6g per serving. This is beneficial for digestive health and aligns with USDA and EFSA recommendations to increase fiber intake.
- Vitamins: Contains no significant amounts of vitamins, which is typical for bread but can be supplemented through other dietary sources.
- Calcium: Contains 10mg of calcium per serving, which is minimal compared to daily needs. It does not significantly contribute to the FDA's recommended daily intake.
- Iron: Contains 0.8mg of iron per serving, which is a small contribution to the daily iron requirements but is beneficial for preventing iron deficiency.
- Potassium: Contains 50mg of potassium per serving, which is a low amount but still contributes to the daily intake needs.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Flavor Complexity |
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| Calorific Content |
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| Flavor Balance |
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| Texture |
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| Nutritional Balance |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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| Authenticity |
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Product Details
Ingredients
Almond Flour, Organic Coconut Flour, Organic Whole Husk Psyllium, Organic Golden Flax Seeds, Yeast, Himalayan Pink Sea Salt, Organic Stevia Powder, Purified WaterNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 8 |
| Serving size | 1 slice (36g) |
| Calories | 110kcal |
| Total Fat | 7g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 190mg |
| Total Carbohydrate | 8g |
| Dietary Fiber | 6g |
| Total Sugars | <1g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 0.8mg |
| Potassium | 50mg |
Key Features
| Heart Healthiness |
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| Digestive Health |
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