Imagine a cornbread that fits perfectly into your health-focused lifestyle. The 365 by Whole Foods Market Cornbread Mix not only delights with its savory flavor but also aligns with low-calorie and heart-healthy dietary goals. This review delves into its nutritional advantages, suitable for calorie-conscious eaters and heart health advocates alike.
365 by Whole Foods Market, Organic Cornbread Stuffing Mix, 8 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Calorie Delight
With only 80 kcal per serving, this cornbread mix is a gem for those watching their calorie intake. It's a perfect blend of taste and health-consciousness. -
Heart-Healthy Option
Zero cholesterol and low fat content make this cornbread mix a heart-healthy choice, ideal for maintaining a balanced diet. -
Low Sugar, High Appeal
Containing just 1g of sugar per serving without any added sugars, this product caters excellently to those aiming to reduce their sugar intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumersIndividuals monitoring their calorie intake will find this cornbread mix a perfect fit, with only 80 kcal per serving. |
Fiber SeekersThis product may not suit those looking to increase their dietary fiber intake, as it contains none. |
Heart Health AdvocatesThose focusing on cardiovascular health will appreciate the zero cholesterol and low fat content of this product. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumersIndividuals monitoring their calorie intake will find this cornbread mix a perfect fit, with only 80 kcal per serving. |
Heart Health AdvocatesThose focusing on cardiovascular health will appreciate the zero cholesterol and low fat content of this product. |
Fiber SeekersThis product may not suit those looking to increase their dietary fiber intake, as it contains none. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The cornbread mix provides 80 kcal per serving (dry), which is relatively low and can be a suitable option for low-calorie diets.
- Fat: With 1.5g of total fat per serving, the product is low in fat, aligning with dietary recommendations for fat intake.
- Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice.
- Protein: Provides 1g of protein per serving (dry), which is modest but contributes to daily protein needs.
- Carbohydrate: Contains 15g of carbohydrates per serving (dry), which can fit into moderate carbohydrate diets.
- Sugars: Only 1g of total sugars per serving (dry) with no added sugars, which is very low and aligns with low-sugar dietary preferences.
- Sodium: Contains 240mg of sodium per serving (dry), which is 10% of the daily value, making it a moderate sodium option.
- Fiber: Lacks dietary fiber (0g per serving), which is a consideration for digestive health.
- Vitamins: Does not provide significant amounts of vitamins.
- Calcium: Contains no calcium.
- Iron: Provides 2% of the daily value for iron per serving, contributing to daily iron needs.
- Potassium: Contains 40mg of potassium per serving, which is minimal.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
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| Allergen Free |
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| Flavor Complexity |
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| Nutritional Balance |
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| Calorific Content |
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| Flavor Balance |
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| Texture |
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| Heart Healthiness |
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| Diabetes Friendliness |
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Product Details
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC YELLOW CORNMEAL, ORGANIC EXPELLER PRESSED SUNFLOWER SEED AND/OR ORGANIC EXPELLER PRESSED SAFFLOWER SEED OIL, ORGANIC SPICES, ORGANIC ONION POWDER, ORGANIC MALTODEXTRIN, ORGANIC DEXTROSE, ORGANIC YEAST, YEAST, ORGANIC SUGAR, ORGANIC DEHYDRATED PARSLEY, ORGANIC GARLIC POWDER, ORGANIC RICE CONCENTRATE, ORGANIC CHICKEN FLAVOR, NATURAL FENNEL FLAVORNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/3 cup (20g) |
| Servings Per Container | about 11 |
| Calories | 80kcal |
| Total Fat | 1.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 240mg |
| Total Carbohydrate | 15g |
| Dietary Fiber | 0g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.4mg |
| Potassium | 40mg |
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