In a world where dietary restrictions are increasingly common, Low Carb Avenue's Artisan Keto Bread emerges as a beacon for those pursuing a balance of health and flavor. This bread not only caters to vegan and low-carb diets but also promotes heart health with its low cholesterol and sodium levels.
Low Carb Avenue Artisan Keto Bread, 2 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Excellence
With 7g of protein and only 2g of net carbs per serving, this bread supports both muscle health and low-carb diets, making it an exceptional choice for health-conscious eaters. -
Heart-Healthy Choice
Boasting 0mg cholesterol and low sodium at 70mg per serving, this bread aligns with heart health guidelines, making it a safe option for those monitoring cardiovascular health. -
Vegan and Allergen Awareness
Catering to dietary restrictions, this bread is vegan and explicitly lists common allergens like almonds and wheat, ensuring transparency for consumers with specific dietary needs.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Fitness EnthusiastIndividuals focusing on macro-based diets will find the high protein and low carb combination ideal for maintaining muscle while managing weight. |
The Allergy-Sensitive ConsumerDue to the inclusion of almonds and wheat, this product is not suitable for consumers with these specific allergies. |
The Heart Health AdvocatePeople managing cholesterol and heart conditions will benefit from the low cholesterol and sodium levels. |
Who Should Buy?
| suitability |
|---|
The Fitness EnthusiastIndividuals focusing on macro-based diets will find the high protein and low carb combination ideal for maintaining muscle while managing weight. |
The Heart Health AdvocatePeople managing cholesterol and heart conditions will benefit from the low cholesterol and sodium levels. |
The Allergy-Sensitive ConsumerDue to the inclusion of almonds and wheat, this product is not suitable for consumers with these specific allergies. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The bread contains 60 calories per serving, which is low and suitable for a low-calorie diet as per FDA guidelines.
- Fat: Total fat content is 3g per serving, with a good balance of unsaturated fats. It aligns with USDA recommendations for moderate fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health and aligns with recommendations to limit cholesterol intake.
- Protein: High in protein with 7g per serving, meeting a significant portion of daily protein needs as per WHO recommendations.
- Carbohydrate: Total carbohydrates are 5g per serving, with 3g of dietary fiber, making it a good choice for low-carb diets.
- Sugars: Contains no added sugars, which is in line with FDA guidelines to reduce added sugar intake.
- Sodium: Sodium content is 70mg per serving, which is low and aligns with FDA recommendations for a low-sodium diet, beneficial for cardiovascular health.
- Fiber: Provides 3g of dietary fiber per serving, contributing to the daily recommended intake and supporting digestive health as per USDA guidelines.
- Vitamins: Contains minimal amounts of vitamins, with no significant impact on daily values.
- Calcium: Contains 20mg of calcium per serving, which is a small contribution to the daily value but beneficial for bone health.
- Iron: Provides 0.5mg of iron per serving, contributing to daily requirements and supporting the prevention of anemia as per FDA guidelines.
- Magnesium: Contains 17.7mg of magnesium per serving, contributing to the daily recommended intake as per FDA guidelines.
Product Evaluation
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Product Details
Ingredients
Water, Vital Wheat Gluten, Almond Flour, Wheat Protein Isolate, Flax Seed, Oat Fiber, Olive Oil, Wheat Starch, Dark Rye Flour, Wheat Fiber, Fermented Oregano, Vinegar, Yeast, Organic Enzyme, Allulose, Sea Salt, Baking Powder, Seasoning (sesame seeds, poppy seeds, garlic, onion, salt)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 15 |
| Serving size | 28g |
| Calories | 60kcal |
| Total Fat | 3g |
| Saturated Fat | 0.23g |
| Trans Fat | 0g |
| Polyunsaturated Fat | 0.13g |
| Monounsaturated Fat | 0.76g |
| Cholesterol | 0mg |
| Sodium | 70mg |
| Total Carbohydrate | 5g |
| Dietary Fiber | 3g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 7g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 0.5mg |
| Phosphorus | 28.86mg |
| Magnesium | 17.7mg |
Key Features
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AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★ ★ ★
GreenPlate Lily appreciates the vegan nature and low-carb profile of this bread, aligning with her criteria for health and taste. However, the lack of allergen-free certification is a drawback for her eco-conscious audience.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay finds the high protein content and low allergen transparency appealing, though the flavor complexity didn't fully meet her expectations for artisanal quality.
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