Nestled in your pantry, Love Crunch Granola offers a blend of dark chocolate and coconut that tantalizes the taste buds while keeping health in check. This review dives into its heart-healthy benefits, moderate calorie content, and how it stands up against other granola brands.

Love Crunch Organic Dark Chocolate & Coconut Granola, 11.5 oz

Love Crunch Organic Dark Chocolate & Coconut Granola, 11.5 oz



What Stands Out

  • Heart-Healthy Choice
    With zero cholesterol and trans fats, Love Crunch Granola supports heart health. It's a great option for those conscious about cardiovascular wellness.
  • Low Sodium Snack
    At only 50mg of sodium per serving, this granola is an excellent choice for maintaining healthy blood pressure levels, making it ideal for those on low-sodium diets.
  • Moderate Caloric Content
    Each serving contains 150 calories, making it a sensible choice for calorie-conscious consumers looking for a tasty yet balanced snack.

Who Should Buy?

Suitable for Not Suitable for
Heart Health Conscious Individuals focusing on cardiovascular health will find Love Crunch Granola's zero cholesterol and trans fat profile ideal for a heart-healthy diet.
Protein Seekers Those looking for a high-protein snack might find the 2g per serving insufficient for their dietary needs.
Calorie Counters For those managing caloric intake, the moderate 150 calories per serving makes this granola a fitting choice.
Low Sodium Dieters People on a low-sodium diet will appreciate the minimal sodium content, aiding in blood pressure management.

Who Should Buy?


suitability
Heart Health Conscious Individuals focusing on cardiovascular health will find Love Crunch Granola's zero cholesterol and trans fat profile ideal for a heart-healthy diet.
Calorie Counters For those managing caloric intake, the moderate 150 calories per serving makes this granola a fitting choice.
Low Sodium Dieters People on a low-sodium diet will appreciate the minimal sodium content, aiding in blood pressure management.
Protein Seekers Those looking for a high-protein snack might find the 2g per serving insufficient for their dietary needs.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 150 calories per serving, this granola is a moderate energy snack, suitable for a balanced diet.
  • Fat: Contains 6g of total fat, with 2.5g saturated fat. The absence of trans fat is beneficial for heart health.
  • Cholesterol: Cholesterol-free, supporting cardiovascular health.
  • Protein: Provides 2g of protein per serving, contributing to daily protein intake but not a significant source.
  • Carbohydrate: Contains 20g of carbohydrates, which is reasonable for a snack but should be considered in the context of a full meal plan.
  • Sugars: Includes 7g of sugars, with 6g being added sugars. This is a moderate amount, but consumers should be aware of added sugar intake.
  • Sodium: At 50mg per serving, it is low in sodium, beneficial for maintaining healthy blood pressure.
  • Fiber: Contains 2g of dietary fiber, contributing to digestive health but not a high source of fiber.
  • Vitamins: Low in most vitamins, with 0% Vitamin D and Calcium, but provides 6% of the daily value for Iron.
  • Calcium: Contains no calcium, so it's not a source for bone health.
  • Iron: Provides 6% of the daily value for Iron, supporting blood health.

Product Evaluation

Criteria Details
Digestive Health
While it contains some fiber, it is not a high-fiber product, leading to a lower rating in this category.
Allergen Free
Contains soy, which is a common allergen, leading to a lower rating in this category.
Nutritional Balance
The product offers a moderate balance of nutrients, but it is not a significant source for most vitamins and minerals.
Calorific Content
At 150 calories per serving, it is moderate and can fit into various dietary plans.
Heart Healthiness
Low in cholesterol and trans fat, which is beneficial for heart health, but the presence of saturated fat should be considered.
Flavor Complexity
The blend of dark chocolate, coconut, and whole grain oats provides a moderately complex flavor profile.
Flavor Balance
The balance between the sweetness of chocolate and the health benefits of oats and coconut is well-received.
Texture
Described as having a hearty crunch, which is a positive aspect of the product.
Brand Reputation
Nature's Path, under the Love Crunch brand, is well-regarded for its quality and social responsibility, as evidenced by the Bite4Bite program.

Product Details

Ingredients

Whole grain rolled oats, cane sugar, dried coconut, sunflower oil, soy oil, Fair Trade dark chocolate chunks, Fair Trade cocoa powder, flavors (coconut, chocolate), rice starch, sea salt, tocopherols (Vitamin E)

Nutrition Label

Nutrient Amount
Servings Per Container 10 servings
Serving Size 1/4 cup (30g)
Calories 150kcal
Total Fat 6g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 50mg
Total Carbohydrate 20g
Dietary Fiber 2g
Total Sugars 7g
Added Sugars 6g
Protein 2g
Vitamin D 0mcg
Calcium 0mg
Iron 1mg
Potassium 80mg

Key Features

Nutritional Balance
The product offers a moderate balance of nutrients, but it is not a significant source for most vitamins and minerals.
Calorific Content
At 150 calories per serving, it is moderate and can fit into various dietary plans.
Heart Healthiness
Low in cholesterol and trans fat, which is beneficial for heart health, but the presence of saturated fat should be considered.
Digestive Health
While it contains some fiber, it is not a high-fiber product, leading to a lower rating in this category.
Allergen Free
Contains soy, which is a common allergen, leading to a lower rating in this category.

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana finds Love Crunch Granola to be a delightful blend with its fair-trade ingredients and low allergen profile. However, she notes the moderate nutritional balance and would prefer a stronger focus on ethical sourcing.
Allergen Free Flavor Balance Brand Reputation
Allergen Free
Flavor Balance
Brand Reputation

The Eco-Friendly Eater ★ ★ ★

GreenGourmet Alex appreciates the brand's reputation and the product's moderate caloric content. However, he finds the allergen-free and digestive health aspects lacking, which doesn't fully align with his strict health criteria.
Allergen Free Digestive Health Flavor Complexity Nutritional Balance Flavor Balance Brand Reputation
Allergen Free
Digestive Health
Flavor Complexity
Nutritional Balance
Flavor Balance
Brand Reputation

The Plant Food Advocate ★ ★ ★

GreenPlate Lily enjoys the ethical stance of Love Crunch but is slightly disappointed with the limited nutritional and heart health support the granola offers, expecting more from such a product.
Digestive Health Allergen Free Flavor Complexity Nutritional Balance Flavor Balance Brand Reputation
Digestive Health
Allergen Free
Flavor Complexity
Nutritional Balance
Flavor Balance
Brand Reputation

The Artisan Explorer ★ ★ ★

CraftBread Chris is pleased with the granola's texture and ethical branding but finds the allergen-free claim lacking depth, wishing for more robust health features.
Allergen Free Flavor Complexity Brand Reputation
Allergen Free
Flavor Complexity
Brand Reputation

The Health-Conscious Baker ★ ★

WholesomeWheat Lindsay sees potential in the granola for health-conscious consumers but feels that the nutritional balance could be improved to better cater to dietary needs.
Digestive Health Allergen Free Flavor Complexity Nutritional Balance Flavor Balance
Digestive Health
Allergen Free
Flavor Complexity
Nutritional Balance
Flavor Balance

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