In the world of plant-based diets, finding a product that balances nutritional value with taste can be a challenge. Loma Linda's Vegetarian Burger emerges as a promising contender, boasting heart-healthy ingredients, high protein, and low-calorie content. This review delves into its benefits for various dietary needs and compares it with other plant-based alternatives.

Loma Linda Plant-Based Vegetarian Burger, 15 oz, 12 Pack

Loma Linda Plant-Based Vegetarian Burger, 15 oz, 12 Pack

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Heart-Healthy Choice
    With zero cholesterol and only 2g of total fat per serving, this vegetarian burger is an excellent option for maintaining heart health, adhering to American Heart Association guidelines.
  • High Protein Content
    Boasting 9g of protein per serving, this product supports muscle maintenance and growth, making it a great choice for those looking to uphold a protein-rich diet.
  • Low Calorie and Low Carb
    At only 70 calories and 4g of carbohydrates per serving, this burger aligns well with low-calorie and low-carb dietary preferences, suitable for calorie-conscious consumers.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Consumers Individuals monitoring their caloric intake will find the low 70 calories per serving attractive for maintaining a balanced diet.
Low Sodium Diet Individuals Due to its moderate sodium content, this product may not be ideal for those strictly managing their sodium intake to very low levels.
Vegan Muscle Builders The high protein content without animal products suits vegan bodybuilders or those seeking plant-based protein sources.

Who Should Buy?


suitability
Calorie-Conscious Consumers Individuals monitoring their caloric intake will find the low 70 calories per serving attractive for maintaining a balanced diet.
Vegan Muscle Builders The high protein content without animal products suits vegan bodybuilders or those seeking plant-based protein sources.
Low Sodium Diet Individuals Due to its moderate sodium content, this product may not be ideal for those strictly managing their sodium intake to very low levels.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 70 calories per serving, which is relatively low. This aligns well with a light meal option, suitable for calorie-conscious consumers.
  • Fat: Total fat is 2g per serving, with no saturated or trans fat. This is a heart-healthy feature, adhering to USDA recommendations of limiting saturated and trans fats for cardiovascular health.
  • Cholesterol: Contains 0mg of cholesterol, making it a good choice for maintaining heart health as per American Heart Association guidelines.
  • Protein: High in protein with 9g per serving, beneficial for muscle maintenance and growth. This aligns with USDA daily intake recommendations for protein.
  • Carbohydrate: Contains 4g of carbohydrates per serving, which is low and suitable for low-carb diets.
  • Sugars: Contains no added sugars, aligning with FDA guidelines to reduce added sugar intake.
  • Sodium: Contains 310mg of sodium per serving, which is 13% of the daily value. This is moderate and should be consumed in moderation, especially for individuals with high blood pressure or cardiovascular issues.
  • Fiber: Contains 1g of dietary fiber per serving, contributing to the daily recommended intake and supporting digestive health.
  • Vitamins: Contains various vitamins including Vitamin D, B-complex vitamins (Niacinamide, Thiamin, Pyridoxine, Riboflavin, Cyanocobalamin), and Iron. These contribute to overall health and metabolic functions.
  • Calcium: Does not contain calcium, which might be a consideration for consumers looking to supplement their calcium intake from other sources.
  • Iron: Contains 6% of the daily value for Iron per serving, contributing to the daily requirements and aiding in preventing anemia.
  • Potassium: Contains 1% of the daily value for Potassium, which is relatively low.

Product Evaluation

Criteria Details
Allergen Free
Contains wheat and soy, which are common allergens, so it is not allergen-free.
Nutritional Balance
The product offers a good balance of nutrients, particularly high protein and low fat and sugar, but the fiber content could be higher for a more balanced nutritional profile.
Calorific Content
With 70 calories per serving, the product is moderate in caloric content, suitable for various dietary needs.
Digestive Health
Contains a moderate amount of fiber, which supports digestive health but could be higher.
Brand Reputation
The brand, Loma Linda, is known for its plant-based products, and the manufacturer, Atlantic Natural Foods, LLC, has a decent reputation in the industry.
Heart Healthiness
The absence of cholesterol and low total fat content makes it highly suitable for maintaining heart health.
Diabetes Friendliness
Low in added sugars and carbohydrates, making it a good choice for individuals managing diabetes.

Product Details

Ingredients

Textured Vegetable Protein (Wheat Gluten, Soy Protein Concentrate, Soy Protein Concentrate, Water For Hydration), Water, Corn Starch, Soybean Oil, Yeast Extract, Hydrolyzed Corn Protein, Soy Protein, Wheat Gluten, Salt, Dried Onion, Caramel Color, Disodium Inosinate, Disodium Guanylate, Vitamins And Minerals (Niacinamide, Iron (ferrous Sulfate), Vitamin 81 (thiamin Mononitrate), Vitamin 86 (pyridoxine Hydrochloride), Vitamin 82 (riboflavin), Vitamin 812 (cyanocobalamin)

Key Features

Heart Healthiness
The absence of cholesterol and low total fat content makes it highly suitable for maintaining heart health.
Calorific Content
With 70 calories per serving, the product is moderate in caloric content, suitable for various dietary needs.
Nutritional Balance
The product offers a good balance of nutrients, particularly high protein and low fat and sugar, but the fiber content could be higher for a more balanced nutritional profile.
Diabetes Friendliness
Low in added sugars and carbohydrates, making it a good choice for individuals managing diabetes.

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