In the bustling aisles of your local supermarket, amidst a sea of choices, the Loma Linda Plant-Based Meats stand out. This review delves into its nutritional benefits, ideal for those managing calories, cholesterol, or seeking a protein-rich diet. We'll also explore its suitability for various dietary needs and preferences.

Loma Linda Vegetable Skallops, 15 oz (6 Pack)

Loma Linda Vegetable Skallops, 15 oz (6 Pack)



What Stands Out

  • Heart-Healthy Choice
    With zero cholesterol and only 1g of fat per serving, these plant-based skallops are perfect for anyone looking to maintain a heart-healthy diet.
  • Protein Powerhouse
    Each serving packs a whopping 15g of protein, aligning with USDA recommendations and making it ideal for muscle health and maintenance.
  • Low Caloric Content
    At only 80 calories per serving, this product is a boon for those managing their calorie intake without sacrificing taste or nutrition.

Who Should Buy?

Suitable for Not Suitable for
Fitness Enthusiasts Perfect for those who need high protein with low calories to fit into a strict fitness or bodybuilding regimen.
Vitamin Seekers Not suitable for those looking to fulfill a significant portion of their daily vitamin intake.
Heart Health Conscious Ideal for individuals managing cholesterol levels or heart conditions, thanks to its low-fat and cholesterol-free profile.
Allergy Sensitive Consumers A safe bet for consumers with common food allergies, ensuring peace of mind during meal times.

Who Should Buy?


suitability
Fitness Enthusiasts Perfect for those who need high protein with low calories to fit into a strict fitness or bodybuilding regimen.
Heart Health Conscious Ideal for individuals managing cholesterol levels or heart conditions, thanks to its low-fat and cholesterol-free profile.
Allergy Sensitive Consumers A safe bet for consumers with common food allergies, ensuring peace of mind during meal times.
Vitamin Seekers Not suitable for those looking to fulfill a significant portion of their daily vitamin intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: Each serving contains 80 calories, which is relatively low and can be a suitable option for calorie-conscious diets.
  • Fat: Total fat is 1g with no trans fat, which aligns well with USDA recommendations for low fat intake.
  • Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice as per American Heart Association guidelines.
  • Protein: High in protein with 15g per serving, beneficial for muscle health and aligns with USDA recommendations for daily protein intake.
  • Carbohydrate: Low in carbohydrates (3g per serving), which is good for managing blood sugar levels.
  • Sugars: Contains 0g of sugars, making it a good choice for those monitoring sugar intake.
  • Sodium: Sodium content is 300mg per serving, which is moderate and should be considered in the context of daily sodium intake recommendations from the FDA.
  • Fiber: Contains 2g of dietary fiber per serving, contributing to digestive health and aligning with USDA recommendations for fiber intake.
  • Vitamins: No significant amounts of vitamins are listed, which might not be a primary source for meeting daily vitamin requirements.
  • Calcium: Contains 0mg of calcium, so it is not a significant source for meeting daily calcium requirements.
  • Iron: Contains 2.7mg of iron per serving, which contributes to daily iron requirements and is beneficial for preventing anemia.
  • Potassium: Contains 10mg of potassium, which is very low compared to the FDA's recommendation for daily potassium intake.
  • Additives: No additives are listed, which is beneficial for those avoiding food additives.

Product Evaluation

Criteria Details
Flavor Complexity
The neutral taste might be less appealing to those seeking complex flavors.
Digestive Health
Contains moderate fiber, contributing to digestive health but not exceptionally high.
Texture
Described as neutral, which may not be as satisfying as other textures, leading to a medium rating.
Nutritional Balance
The product offers a good balance of nutrients, particularly high protein and low fat and sugar.
Calorific Content
At 80 calories per serving, it is low in calories, suitable for various dietary plans.
Heart Healthiness
Free from cholesterol and low in fat, making it heart-healthy.
Diabetes Friendliness
Low in sugars and carbohydrates, which is beneficial for managing blood sugar levels.
Allergen Free
Free from dairy, eggs, and nuts, catering to common allergen concerns.
Brand Reputation
Loma Linda is well-regarded for its plant-based products, contributing to a strong brand reputation.

Product Details

Ingredients

Vegetable Skallops

Key Features

Heart Healthiness
Free from cholesterol and low in fat, making it heart-healthy.
Nutritional Balance
The product offers a good balance of nutrients, particularly high protein and low fat and sugar.
Calorific Content
At 80 calories per serving, it is low in calories, suitable for various dietary plans.
Allergen Free
Free from dairy, eggs, and nuts, catering to common allergen concerns.

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana appreciates the ethical sourcing and allergen-free aspects, rating it highly on sustainability. However, she notes the moderate texture and flavor complexity could be improved.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Plant Food Advocate ★ ★ ★ ★

GreenPlate Lily finds the protein-rich and heart-healthy aspects aligning with her criteria, though the lack of flavor complexity leaves something to be desired.
Flavor Complexity Digestive Health Texture Brand Reputation Nutritional Balance Allergen Free Diabetes Friendliness Heart Healthiness
Flavor Complexity
Digestive Health
Texture
Brand Reputation
Nutritional Balance
Allergen Free
Diabetes Friendliness
Heart Healthiness

The Health Guru ★ ★ ★

GreenSmoothie Sarah values the diabetes-friendly and allergen-free attributes, but finds the texture slightly lacking for her health-conscious audience.
Flavor Complexity Texture Digestive Health Nutritional Balance Diabetes Friendliness Allergen Free
Flavor Complexity
Texture
Digestive Health
Nutritional Balance
Diabetes Friendliness
Allergen Free

The BBQ Pitmaster ★ ★ ★

SmokeyJoe Dan enjoys the ease of preparation and the health benefits, but misses the depth in flavor complexity typical in BBQ favorites.
Flavor Complexity Texture Brand Reputation
Flavor Complexity
Texture
Brand Reputation

The Trendy Millennial Mom ★ ★ ★

CoolMom Casey loves the low caloric content and allergen safety, making it a great choice for family meals, though she notes the texture might not appeal to all children.
Texture Digestive Health Nutritional Balance Allergen Free
Texture
Digestive Health
Nutritional Balance
Allergen Free

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