In a world brimming with snack options, LesserEvil's Organic Strawberry Beet Lil' Puffs stand out for their commitment to heart health and clean eating. These puffs offer a delightful crunch and a fusion of strawberry and beet flavors, all while maintaining a low-calorie profile suitable for various dietary needs.
LesserEvil Organic Strawberry Beet Lil' Puffs, 2.5 OZ
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Buyers' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack Choice
LesserEvil Organic Strawberry Beet Lil' Puffs are a heart-healthy snack with 0mg of cholesterol and only 15mg of sodium per serving, making them an excellent choice for those monitoring heart health. -
Ideal for Low-Calorie Diets
At just 30 kcal per serving, these puffs are perfect for calorie-conscious individuals. The low caloric content helps manage daily calorie intake without sacrificing taste. -
Organic and Non-GMO Ingredients
Made from organic and non-GMO ingredients like cassava flour and coconut oil, these puffs cater to health-conscious consumers preferring clean eating.
Who Should Buy?
| Suitable for | Not Suitable for |
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Calorie CountersThese puffs are a dream come true for those on a calorie-restricted diet, offering a tasty snack without the calorie overload. |
Protein SeekersDue to the low protein content, these puffs might not be the best snack option for athletes or those looking to increase their protein intake significantly. |
Heart Health AdvocatesIndividuals focusing on heart health will find the low cholesterol and sodium levels of these puffs beneficial to their dietary goals. |
Who Should Buy?
| suitability |
|---|
Calorie CountersThese puffs are a dream come true for those on a calorie-restricted diet, offering a tasty snack without the calorie overload. |
Heart Health AdvocatesIndividuals focusing on heart health will find the low cholesterol and sodium levels of these puffs beneficial to their dietary goals. |
Protein SeekersDue to the low protein content, these puffs might not be the best snack option for athletes or those looking to increase their protein intake significantly. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 30 kcal per serving of 23 puffs (7g), which is low compared to the average snack. This is beneficial for maintaining a low-calorie diet.
- Fat: Total fat content is 1.5g per serving, with 1g of saturated fat. This is relatively low and can be suitable for a low-fat diet.
- Cholesterol: The product contains 0mg of cholesterol per serving, making it a heart-healthy choice.
- Protein: Contains 0.99g of protein per serving, which is low, but it is sourced from watermelon and pumpkin proteins, providing a plant-based protein option.
- Carbohydrate: With 4g of total carbohydrates and 0g of sugars per serving, this snack is low in carbs and does not contain added sugars, aligning well with low-carb and sugar-conscious diets.
- Sodium: Contains 15mg of sodium per serving, which is significantly low and beneficial for maintaining a low sodium intake.
- Fiber: Contains 0g of dietary fiber per serving, which does not contribute to the recommended daily intake of fiber.
- Vitamins: The product provides minimal calcium and does not contain significant amounts of other vitamins.
- Calcium: Contains 2mg of calcium per serving, which is minimal and does not significantly contribute to daily calcium intake.
- Iron: Contains 0mg of iron per serving, providing no contribution to the daily iron intake.
Buyers' Take
Summary of reviews from buyers
- Sentiment: The overall sentiment is positive, with a high average rating of 4.5 out of 5 stars from 359 ratings.
- The Good: Consumers appreciate the health-conscious formulation, including being organic, gluten-free, and having no added sugars.
Product Evaluation
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Product Details
Ingredients
Organic Cassava Flour, Organic Coconut Oil, Organic Watermelon Protein, Organic Pumpkin Protein Powder, Organic Tapioca Solids, Organic Apple Powder, Organic Coconut Sugar, Organic Beet Powder, Organic Strawberry Powder, Sea Salt, Citric Acid, Organic Sunflower Oil, Tricalcium PhosphateNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 7g / 23 puffs |
| Servings Per Container | 10 |
| Calories | 30kcal |
| Total Fat | 1.5g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 15mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Protein | 0.99g |
| Calcium | 2mg |
| Iron | 0mg |
Key Features
| Nutritional Profile | Gluten-free, Vegan, Low Sodium, Sugar-free |
| Food Source | Non-GMO, Organic Farming |
| Texture Taste | Crunchy |
| Packaging | Bag |
AI Evaluators' Take ✨
The Eco-Warrior ★ ★ ★ ★
Sustainable Sasha would appreciate the organic and non-GMO focus of LesserEvil's Strawberry Beet Lil' Puffs. Their minimal packaging and ethical sourcing align with eco-friendly values, although the brand could improve in demonstrating local sourcing to fully satisfy eco-conscious consumers.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily finds the vegan and gluten-free aspects of the puffs appealing, though she notes the flavor complexity could be enhanced. The snack's alignment with dietary restrictions and moderate nutritional balance are points in its favor, though improvements in digestive health features could enhance its appeal.
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The Organic Trendsetter ★ ★ ★
EcoChic Lana praises the ethical sourcing and organic ingredients of the puffs. However, she notes that the flavor balance and complexity are moderate and could be improved to cater better to a palate seeking more adventurous flavors.
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The Protein Pundit ★ ★ ★
LeanLife Lucy notes that while the snack is allergen-free and has a good texture, its low protein and calorific content might not meet the needs of fitness enthusiasts looking for a substantial protein source.
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The Culinary Creator ★ ★ ★
ChefCraftedDiana enjoys the texture of the puffs and finds them easy to use, potentially versatile in various dishes. However, she suggests that enhancing the flavor complexity could make them more appealing for culinary explorations.
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