In a world brimming with snack options, Hippeas Chickpea Puffs stand out with their heart-healthy, digestive-friendly, and allergen-free properties. Crafted for the health-conscious and those with dietary restrictions, these puffs cater to a broad audience while ensuring a delightful crunch.

Hippeas Chickpea Puffs, Vegan White Cheddar, 0.8 Ounce, Pack of 18

Hippeas Chickpea Puffs, Vegan White Cheddar, 0.8 Ounce, Pack of 18



What Stands Out

  • Nutritional Balance and Heart Health
    Hippeas Chickpea Puffs excel in providing a heart-healthy snack with 0mg of cholesterol and only 3.5g of total fat per serving. Ideal for those monitoring heart health.
  • Digestive Health Benefits
    With 2g of dietary fiber per serving, these puffs support digestive health, aligning with USDA and EFSA guidelines for fiber intake.
  • Allergen-Free Snacking
    Free from common allergens like nuts, soy, and gluten, Hippeas Chickpea Puffs are a safe choice for individuals with dietary restrictions.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Individuals looking for a guilt-free snack that fits into a heart-healthy and allergen-free diet will find Hippeas Chickpea Puffs appealing.
Protein Seekers Those aiming to maximize their protein intake might find the 3g per serving less satisfactory, opting for higher protein alternatives.
Vegan Diet Followers With a completely plant-based recipe, these puffs are perfect for vegans seeking tasty snack options.

Who Should Buy?


suitability
Health-Conscious Snackers Individuals looking for a guilt-free snack that fits into a heart-healthy and allergen-free diet will find Hippeas Chickpea Puffs appealing.
Vegan Diet Followers With a completely plant-based recipe, these puffs are perfect for vegans seeking tasty snack options.
Protein Seekers Those aiming to maximize their protein intake might find the 3g per serving less satisfactory, opting for higher protein alternatives.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 100 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
  • Fat: Total fat is 3.5g with 0g saturated fat and 0g trans fat, aligning well with USDA recommendations for low saturated and trans fat intake.
  • Cholesterol: Cholesterol content is 0mg, which is beneficial for maintaining heart health within the American Heart Association's recommended limits.
  • Protein: Provides 3g of protein per serving, contributing to daily protein needs as per WHO and USDA recommendations.
  • Carbohydrate: Contains 15g of carbohydrates, suitable for a snack and covering a small portion of daily intake as per FDA guidelines.
  • Sugars: With only 1g of total sugars and less than 1g added sugars, it aligns with FDA's advice to limit sugar intake.
  • Sodium: At 180mg per serving, it is moderate and fits within FDA and WHO recommendations for sodium intake, supporting cardiovascular health.
  • Fiber: Contains 2g of dietary fiber, contributing to the recommended intake levels from the USDA and EFSA, beneficial for digestion and metabolism.

Product Evaluation

Criteria Details
Nutritional Balance
The product offers a moderate balance of nutrients, including protein and fiber, but could be improved with higher vitamin and mineral content.
Calorific Content
At 100 kcal per serving, the calorie content is moderate, suitable for a snack but not particularly low for a single serving.
Heart Healthiness
Zero cholesterol and low in saturated fat make it heart-healthy.
Diabetes Friendliness
Low in sugars and moderate in carbohydrates, making it suitable for diabetic individuals in controlled portions.
Digestive Health
Contains 2g of dietary fiber per serving, supporting digestive health.
Flavor Complexity
The flavor is well-received, though not highly complex, offering a satisfying cheesy taste.
Flavor Balance
The balance of the vegan white cheddar flavor with the other ingredients is well-maintained, providing a pleasant snacking experience.
Allergen Free
Free from major allergens like peanuts, tree nuts, soy, and gluten, making it highly suitable for individuals with these allergies.
Brand Reputation
HIPPEAS has a strong brand reputation, supported by its high user ratings and certifications.
Texture
The crunchy texture is a standout feature, highly appreciated by consumers.

Product Details

Ingredients

Chickpea Flour, Rice Flour, Yellow Pea Flour, Sunflower Oil, Salt, Cane Sugar, Natural Flavor, Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Rosemary Extract

Nutrition Label

Nutrient Amount
Serving Size About 17 pieces (23g)
Servings Per Container 1 serving
Calories 100kcal
Total Fat 3.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 180mg
Total Carbohydrate 15g
Dietary Fiber 2g
Total Sugars 1g
Added Sugars Less than 1g
Protein 3g
Vitamin D 0mcg
Calcium 20mg
Iron 0mg
Potassium 110mg

Key Features

Nutritional Balance
The product offers a moderate balance of nutrients, including protein and fiber, but could be improved with higher vitamin and mineral content.
Heart Healthiness
Zero cholesterol and low in saturated fat make it heart-healthy.
Digestive Health
Contains 2g of dietary fiber per serving, supporting digestive health.
Allergen Free
Free from major allergens like peanuts, tree nuts, soy, and gluten, making it highly suitable for individuals with these allergies.
Texture
The crunchy texture is a standout feature, highly appreciated by consumers.

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★ ★

EcoChic Lana appreciates the non-GMO, eco-friendly packaging of Hippeas Chickpea Puffs. Their allergen-free, nutritionally balanced profile scores high, making them a top pick for sustainable snack options.
Flavor Balance Allergen Free Brand Reputation
Flavor Balance
Allergen Free
Brand Reputation

The Eco-Friendly Eater ★ ★ ★ ★

GreenGourmet Alex notes the moderate caloric content and allergen-free ingredients. However, he points out the need for higher fiber content to fully meet his criteria for digestive health.
Flavor Complexity Nutritional Balance Flavor Balance Brand Reputation Allergen Free Texture
Flavor Complexity
Nutritional Balance
Flavor Balance
Brand Reputation
Allergen Free
Texture

The Plant Food Advocate ★ ★ ★ ★

GreenPlate Lily values the snack's heart healthiness and allergen-free properties. She suggests an increase in nutritional balance for an even better health impact.
Flavor Complexity Nutritional Balance Digestive Health Brand Reputation Allergen Free Texture
Flavor Complexity
Nutritional Balance
Digestive Health
Brand Reputation
Allergen Free
Texture

The Artisan Explorer ★ ★ ★ ★

CraftBread Chris enjoys the crunchy texture and ethical sourcing of the Hippeas Chickpea Puffs. He recommends them to those who value both taste and sustainability.
Flavor Complexity Allergen Free Brand Reputation
Flavor Complexity
Allergen Free
Brand Reputation

The DIY Craftsman ★ ★ ★

CraftyCreator Alex finds the snack's flavor balance and texture appealing, though he would prefer a stronger focus on innovative flavors and nutritional enhancements.
Flavor Complexity Nutritional Balance Flavor Balance Texture
Flavor Complexity
Nutritional Balance
Flavor Balance
Texture

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