Power of the Almond Keto Lemon Blueberry Pound Cake
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced for Special Diets
This Lemon Blueberry Pound Cake is a boon for those on specific diets. It's low in carbs and sugars, making it suitable for keto and diabetic diets. -
Allergen Awareness
With only milk listed as an allergen and no gluten or added sugars, this cake caters to those with common dietary restrictions, increasing its accessibility. -
Taste and Texture
The cake promises a moist texture with a sweet lemon blueberry flavor, combining indulgence with dietary management.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet FollowersWith only 16g net carbs and sugar-free, this cake is perfect for those strictly following a ketogenic diet. |
Low-Fat Diet IndividualsDue to its high fat content, this product might not be suitable for individuals on a strict low-fat diet. |
DiabeticsThe low sugar content, verified by nutritional evaluations, makes this cake suitable for diabetics looking to indulge without disrupting their sugar levels. |
Who Should Buy?
| suitability |
|---|
Keto Diet FollowersWith only 16g net carbs and sugar-free, this cake is perfect for those strictly following a ketogenic diet. |
DiabeticsThe low sugar content, verified by nutritional evaluations, makes this cake suitable for diabetics looking to indulge without disrupting their sugar levels. |
Low-Fat Diet IndividualsDue to its high fat content, this product might not be suitable for individuals on a strict low-fat diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 200 kcal per serving, which is moderate and can fit into a balanced diet. It aligns with general calorie intake recommendations.
- Fat: Total fat is 19g per serving, with 7g saturated fat. This should be consumed in moderation as per USDA guidelines.
- Cholesterol: At 95mg per serving, it is within the recommended daily limit of 300mg by the FDA.
- Protein: Contains 5g of protein per serving, which is beneficial for muscle maintenance.
- Carbohydrate: Total carbohydrates are 25g per serving, with 2g dietary fiber, making it suitable for low-carb diets.
- Sugars: Contains only 1g of sugar per serving, which is very low and aligns with FDA guidelines for sugar intake.
- Sodium: 230mg of sodium per serving, which is moderate and should be considered in the context of overall daily intake.
- Fiber: Provides 2g of dietary fiber per serving, contributing to digestive health.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Digestive Health |
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| Diabetes Friendliness |
|
Product Details
Ingredients
EGG, BLANCHED ALMONDS, ERYTHRITOL, MONK FRUIT EXTRACT, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), BUTTER (CREAM, NATURAL FLAVOR), NATURAL FLAVOR, BAKING POWDER, SALTNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 71g |
| Servings Per Container | 10 |
| Calories | 200kcal |
| Total Fat | 19g |
| Saturated Fat | 7g |
| Trans Fat | 0g |
| Cholesterol | 95mg |
| Sodium | 230mg |
| Total Carbohydrate | 25g |
| Dietary Fiber | 2g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 5g |
| Net Carbs Per Serving | 16g |
Key Features
| Nutritional Balance |
|
| Diabetes Friendliness |
|
| Allergen Free |
|
| Texture Taste | Moist, Sweet |
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Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.