In the realm of desserts, finding a balance between indulgence and health can be challenging. Stern's Bakery Pound Cake strikes this balance with a nut-free, kosher-certified recipe that caters to various dietary needs while maintaining a delightful taste and texture.

Stern's Bakery Pound Cake, 2 Pack

Stern's Bakery Pound Cake, 2 Pack

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Nutritional Balance and Heart Health
    With only 150 calories and 16mg of cholesterol per serving, Stern's Bakery Pound Cake aligns with health guidelines, making it a heart-healthy choice.
  • Low Sodium Content
    Containing just 110mg of sodium per slice, this cake supports a low-sodium diet, beneficial for those monitoring their salt intake.
  • Suitable for Nut Allergies
    Being nut-free, this cake is a safe option for individuals with nut allergies, expanding its appeal to a broader audience.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Dessert Lovers For those who enjoy sweets but need to manage their caloric and fat intake, this pound cake offers a balanced option.
Low-Sugar Dieters With 10g of sugars per slice, it may not suit those on a strict low-sugar diet.
Individuals with Nut Allergies Nut-free and produced in a controlled environment, this cake is ideal for those with nut allergies looking for safe dessert options.
Kosher Diet Observers This product adheres to kosher dietary laws, making it a perfect choice for those who follow these guidelines.

Who Should Buy?


suitability
Health-Conscious Dessert Lovers For those who enjoy sweets but need to manage their caloric and fat intake, this pound cake offers a balanced option.
Individuals with Nut Allergies Nut-free and produced in a controlled environment, this cake is ideal for those with nut allergies looking for safe dessert options.
Kosher Diet Observers This product adheres to kosher dietary laws, making it a perfect choice for those who follow these guidelines.
Low-Sugar Dieters With 10g of sugars per slice, it may not suit those on a strict low-sugar diet.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The pound cake contains 150 calories per serving, which is moderate and can fit into a balanced diet. It is lower than many other desserts, aligning with FDA guidelines for a typical 2000 calorie diet.
  • Fat: Total fat is 8g per serving, with 1.5g saturated fat. This is within reasonable limits as per USDA recommendations for daily fat intake.
  • Cholesterol: Contains 16mg of cholesterol per serving, which is low and aligns well with the American Heart Association's recommendation of under 300mg per day.
  • Protein: Provides 2g of protein per serving, which is minimal but contributes to the daily protein intake, aligning with general dietary recommendations.
  • Carbohydrate: Total carbohydrates are 16g per serving, with 10g of sugars. The sugar content is moderate, but it's essential to consider the overall daily sugar intake as per FDA guidelines.
  • Sodium: Contains 110mg of sodium per serving, which is relatively low and beneficial for maintaining a diet that aligns with FDA and WHO recommendations.
  • Fiber: Contains no dietary fiber, which is a consideration for those looking to increase fiber intake for digestive and metabolic health.
  • Vitamins: Provides minimal amounts of vitamins A and C, but no significant contribution to the daily recommended values.
  • Calcium: Contains 2% of the daily recommended intake of calcium per serving, which is beneficial for bone health but not a significant source.
  • Iron: Contains 2% of the daily recommended intake of iron per serving, contributing minimally to the daily iron requirements.

Product Evaluation

Criteria Details
Digestive Health
Lacks dietary fiber, which is essential for good digestive health.
Nutritional Balance
The pound cake provides a moderate balance of nutrients, with acceptable levels of fat and sugars but minimal protein and no dietary fiber.
Calorific Content
At 150 calories per serving, the pound cake is moderate in caloric content, suitable for those managing their daily intake.
Heart Healthiness
Low in cholesterol and moderate in fat, making it a reasonable choice for heart health when consumed in moderation.
Diabetes Friendliness
The moderate sugar content makes it suitable for diabetics in controlled portions.
Allergen Free
Free from nuts as per the product description, suitable for those with nut allergies.
Flavor Complexity
The pound cake is appreciated for its flavor, described as scrumptious and not overly sweet, indicating a good balance.
Texture
High marks for texture, with specific mentions of light, fluffy, and enjoyable.

Product Details

Ingredients

Enriched Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Eggs, Water, Palm Oil, Modified Food Starch, Wheat Gluten, Salt, Sodium Aluminum Phosphate, Soy Protein, Vanillin, Potassium Sorbate

Nutrition Label

Nutrient Amount
Servings Per Container 10
Serving Size 1 Slice (43g)
Calories 150kcal
Total Fat 8g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 16mg
Sodium 110mg
Total Carbohydrate 16g
Dietary Fiber 0g
Total Sugars 10g
Protein 2g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 2%

Key Features

Nutritional Balance
The pound cake provides a moderate balance of nutrients, with acceptable levels of fat and sugars but minimal protein and no dietary fiber.
Allergen Free
Free from nuts as per the product description, suitable for those with nut allergies.

AI Evaluators' Take ✨

The Baking Aficionado ★ ★ ★ ★

While Stern's Bakery Pound Cake excels in texture and nutritional balance, its flavor complexity only partially meets the high standards. It's a solid choice for those valuing texture and dietary compliance over intricate flavors.
Flavor Complexity Allergen Free Texture
Flavor Complexity
Allergen Free
Texture

The Fitness Fanatic ★ ★ ★ ★

This pound cake's moderate caloric content and texture are commendable, but it falls short in digestive health benefits, making it less ideal for fitness enthusiasts focused on comprehensive health benefits.
Digestive Health Nutritional Balance Heart Healthiness Diabetes Friendliness Texture
Digestive Health
Nutritional Balance
Heart Healthiness
Diabetes Friendliness
Texture

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