In the world of healthy snacking, finding the right balance of taste, nutrition, and convenience can be a challenge. Enter Legion Chocolate Chip Protein Cookies. These cookies not only offer a substantial protein boost and high fiber content but also maintain a low sugar profile, making them a prime choice for anyone looking to indulge healthily.
Legion Chocolate Chip Protein Cookies - High Protein Snacks (12 Count)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Protein Power
Each cookie packs 15g of protein, aiding muscle repair and growth, ideal for fitness enthusiasts needing a quick protein boost. -
Fiber Rich
Boasting 9g of fiber per cookie, these snacks support digestive health and help manage blood sugar levels, making them perfect for health-conscious individuals. -
Low in Sugars
With only 7g of sugars, including 4g of added sugars, these cookies align with FDA guidelines and are suitable for those monitoring sugar intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a nutritious snack that fits into a balanced diet without compromising on taste will find these cookies appealing. |
Allergy Sensitive IndividualsDue to the presence of common allergens like nuts and dairy, these cookies are not suitable for people with allergies to these items. |
Active Lifestyle IndividualsPerfect for athletes or anyone with a busy lifestyle needing a quick, healthy, and satisfying snack on the go. |
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Dietary Fiber SeekersFor those aiming to increase their fiber intake for digestive health benefits, these cookies are an excellent choice. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a nutritious snack that fits into a balanced diet without compromising on taste will find these cookies appealing. |
Active Lifestyle IndividualsPerfect for athletes or anyone with a busy lifestyle needing a quick, healthy, and satisfying snack on the go. |
Dietary Fiber SeekersFor those aiming to increase their fiber intake for digestive health benefits, these cookies are an excellent choice. |
Allergy Sensitive IndividualsDue to the presence of common allergens like nuts and dairy, these cookies are not suitable for people with allergies to these items. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The cookies contain 260 kcal per serving, which is moderate and can fit into a balanced diet. It's important to consider this within the context of daily caloric needs, typically around 2000 kcal for adults.
- Fat: Total fat is 8g per serving, with a good balance of saturated, polyunsaturated, and monounsaturated fats. This aligns well with general dietary recommendations.
- Cholesterol: Contains 25mg per serving, which is low and falls within the guidelines for maintaining heart health.
- Protein: At 15g per serving, these cookies provide a substantial protein boost, supporting muscle repair and growth.
- Carbohydrate: Total carbohydrates are 32g, which is moderate. The cookies are not low-carb but can fit into a balanced diet.
- Sugars: Contains 7g of sugars, with 4g added sugars. This is low compared to many other cookies, aligning with FDA guidelines to limit sugar intake.
- Sodium: Sodium content is 240mg per serving, which is moderate and suitable for maintaining a healthy blood pressure.
- Fiber: High in fiber with 9g per serving, which is beneficial for digestive health and helps in managing blood sugar levels.
- Vitamins: Provides a small amount of Vitamin D (0.2mcg) and Calcium (130mg) per serving.
- Iron: Contains 1.5mg of iron, contributing to the daily iron needs, especially for women.
- Potassium: Provides 135mg of potassium, supporting muscle function and blood pressure regulation.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Flavor Complexity |
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| Texture |
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| Authenticity |
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Product Details
Ingredients
Protein Blend (Whey Protein Concentrate, Milk Protein Isolate), Almond Butter, Allulose, Chicory Root Fiber, 69% Dark Chocolate Chips (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Light Brown Sugar, Coconut Oil, Natural Flavors, Baking Soda, Whole Egg Powder, Sea Salt, Vanilla Extract, Stevia, Monk Fruit ExtractNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cookie (62g) |
| Servings Per Container | 12 cookies |
| Calories | 260kcal |
| Total Fat | 8g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Polyunsaturated Fat | 1g |
| Monounsaturated Fat | 4g |
| Cholesterol | 25mg |
| Sodium | 240mg |
| Total Carbohydrates | 32g |
| Dietary Fiber | 9g |
| Total Sugars | 7g |
| Added Sugars | 4g |
| Protein | 15g |
| Vitamin D | 0.2mcg |
| Calcium | 130mg |
| Iron | 1.5mg |
| Potassium | 135mg |
Key Features
| Nutritional Balance |
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| Allergens | Tree Nuts (Almonds), Milk, Eggs, Soy |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★
While the Legion Chocolate Chip Protein Cookies score well on protein and fiber content, they fall short in fully matching the health criteria important for athletes, like allergen concerns and optimal nutritional balance. However, they do offer a decent option for post-workout snacking.
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