In the world of healthy snacking, finding the right balance of taste, nutrition, and convenience can be a challenge. Enter Legion Chocolate Chip Protein Cookies. These cookies not only offer a substantial protein boost and high fiber content but also maintain a low sugar profile, making them a prime choice for anyone looking to indulge healthily.

Legion Chocolate Chip Protein Cookies - High Protein Snacks (12 Count)

Legion Chocolate Chip Protein Cookies - High Protein Snacks (12 Count)



What Stands Out

  • Protein Power
    Each cookie packs 15g of protein, aiding muscle repair and growth, ideal for fitness enthusiasts needing a quick protein boost.
  • Fiber Rich
    Boasting 9g of fiber per cookie, these snacks support digestive health and help manage blood sugar levels, making them perfect for health-conscious individuals.
  • Low in Sugars
    With only 7g of sugars, including 4g of added sugars, these cookies align with FDA guidelines and are suitable for those monitoring sugar intake.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Individuals looking for a nutritious snack that fits into a balanced diet without compromising on taste will find these cookies appealing.
Allergy Sensitive Individuals Due to the presence of common allergens like nuts and dairy, these cookies are not suitable for people with allergies to these items.
Active Lifestyle Individuals Perfect for athletes or anyone with a busy lifestyle needing a quick, healthy, and satisfying snack on the go.
Dietary Fiber Seekers For those aiming to increase their fiber intake for digestive health benefits, these cookies are an excellent choice.

Who Should Buy?


suitability
Health-Conscious Snackers Individuals looking for a nutritious snack that fits into a balanced diet without compromising on taste will find these cookies appealing.
Active Lifestyle Individuals Perfect for athletes or anyone with a busy lifestyle needing a quick, healthy, and satisfying snack on the go.
Dietary Fiber Seekers For those aiming to increase their fiber intake for digestive health benefits, these cookies are an excellent choice.
Allergy Sensitive Individuals Due to the presence of common allergens like nuts and dairy, these cookies are not suitable for people with allergies to these items.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The cookies contain 260 kcal per serving, which is moderate and can fit into a balanced diet. It's important to consider this within the context of daily caloric needs, typically around 2000 kcal for adults.
  • Fat: Total fat is 8g per serving, with a good balance of saturated, polyunsaturated, and monounsaturated fats. This aligns well with general dietary recommendations.
  • Cholesterol: Contains 25mg per serving, which is low and falls within the guidelines for maintaining heart health.
  • Protein: At 15g per serving, these cookies provide a substantial protein boost, supporting muscle repair and growth.
  • Carbohydrate: Total carbohydrates are 32g, which is moderate. The cookies are not low-carb but can fit into a balanced diet.
  • Sugars: Contains 7g of sugars, with 4g added sugars. This is low compared to many other cookies, aligning with FDA guidelines to limit sugar intake.
  • Sodium: Sodium content is 240mg per serving, which is moderate and suitable for maintaining a healthy blood pressure.
  • Fiber: High in fiber with 9g per serving, which is beneficial for digestive health and helps in managing blood sugar levels.
  • Vitamins: Provides a small amount of Vitamin D (0.2mcg) and Calcium (130mg) per serving.
  • Iron: Contains 1.5mg of iron, contributing to the daily iron needs, especially for women.
  • Potassium: Provides 135mg of potassium, supporting muscle function and blood pressure regulation.

Product Evaluation

Criteria Details
Allergen Free
Contains several allergens, so it's not suitable for individuals with those specific allergies.
Nutritional Balance
The product offers a good balance of proteins, fats, and carbohydrates, making it suitable as a snack in a balanced diet.
Calorific Content
The calorie content is moderate, making it a reasonable choice for a snack or part of a meal.
Heart Healthiness
Low in cholesterol and trans fats, which is beneficial for heart health.
Diabetes Friendliness
Low in sugars and high in fiber, which can help manage blood sugar levels.
Flavor Complexity
The chocolate chip flavor is well-received, but the overall flavor profile is not very complex.
Flavor Balance
The balance of sweetness and chocolate flavor is generally good, though some may find it slightly sweet.
Texture
The chewy texture is generally well-liked, though personal preferences may vary.
Digestive Health
High in fiber, supporting digestive health.
Authenticity
The product is authentic in its use of real ingredients and ethical sourcing practices.

Product Details

Ingredients

Protein Blend (Whey Protein Concentrate, Milk Protein Isolate), Almond Butter, Allulose, Chicory Root Fiber, 69% Dark Chocolate Chips (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Light Brown Sugar, Coconut Oil, Natural Flavors, Baking Soda, Whole Egg Powder, Sea Salt, Vanilla Extract, Stevia, Monk Fruit Extract

Nutrition Label

Nutrient Amount
Serving Size 1 cookie (62g)
Servings Per Container 12 cookies
Calories 260kcal
Total Fat 8g
Saturated Fat 3g
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 25mg
Sodium 240mg
Total Carbohydrates 32g
Dietary Fiber 9g
Total Sugars 7g
Added Sugars 4g
Protein 15g
Vitamin D 0.2mcg
Calcium 130mg
Iron 1.5mg
Potassium 135mg

Key Features

Nutritional Balance
The product offers a good balance of proteins, fats, and carbohydrates, making it suitable as a snack in a balanced diet.
Allergens Tree Nuts (Almonds), Milk, Eggs, Soy

AI Evaluators' Take ✨

The Fitness Fanatic ★ ★ ★

While the Legion Chocolate Chip Protein Cookies score well on protein and fiber content, they fall short in fully matching the health criteria important for athletes, like allergen concerns and optimal nutritional balance. However, they do offer a decent option for post-workout snacking.
Flavor Balance Nutritional Balance Texture Digestive Health
Flavor Balance
Nutritional Balance
Texture
Digestive Health

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