Amidst a sea of indulgent snacks, Simple Mills Cocoa Cashew Crème Sandwich Cookies stand out with a promise of guilt-free pleasure. These cookies blend health-conscious ingredients with delectable flavors, catering to both vegan and gluten-free diets. Perfect for those seeking a sweet treat without dietary compromise.
Simple Mills Cocoa Cashew Crème Sandwich Cookies, 6.7 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Aware Snacking
At only 120 kcal per serving with a moderate fat content, these cookies offer a guilt-free snacking option that doesn't compromise on taste. -
Vegan and Gluten-Free
Catering to dietary needs, these cookies are both vegan and gluten-free, making them accessible to a wider audience looking for delicious, allergy-conscious options. -
Low Sodium, Heart-Healthy Choice
With just 105mg of sodium per serving, these cookies support a heart-healthy diet, ideal for those monitoring their salt intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking to enjoy a sweet treat without overindulging will find these cookies perfectly portioned and nutritionally balanced. |
Sugar-Conscious ConsumersDue to the relatively high added sugar content, these cookies may not be suitable for those actively reducing their sugar intake. |
Dietary Restricted IndividualsThose with gluten intolerance or following a vegan lifestyle will appreciate the dietary consideration taken in the production of these cookies. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking to enjoy a sweet treat without overindulging will find these cookies perfectly portioned and nutritionally balanced. |
Dietary Restricted IndividualsThose with gluten intolerance or following a vegan lifestyle will appreciate the dietary consideration taken in the production of these cookies. |
Sugar-Conscious ConsumersDue to the relatively high added sugar content, these cookies may not be suitable for those actively reducing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 120 kcal per serving, these cookies are relatively low in calories, which aligns with general snacking recommendations to keep daily calorie intake moderate.
- Fat: Total fat content is 7g per serving, with 2.5g saturated fat. This is within moderate limits, but the presence of saturated fat should be considered in the context of overall daily intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health.
- Protein: Provides 2g of protein per serving, which is a modest amount but can contribute to daily protein intake.
- Carbohydrate: Total carbohydrates are 14g per serving, with 1g dietary fiber and 8g sugars. The low fiber content and relatively high sugar content should be noted in dietary planning.
- Sugars: Contains 8g of sugars, including 5g of added sugars. This is a considerable amount for a small serving size and should be consumed in moderation.
- Sodium: With 105mg of sodium per serving, these cookies are low in salt, which is beneficial for maintaining healthy blood pressure levels.
- Fiber: Provides 1g of dietary fiber, contributing minimally to the daily recommended intake.
- Vitamins: Contains small amounts of calcium and iron, contributing minimally to daily requirements.
- Potassium: Provides 106mg of potassium per serving, which is a small but beneficial amount for supporting heart health.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Calorific Content |
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| Brand Reputation |
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| Minimal Packaging Waste |
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Product Details
Ingredients
Cashews (Cashew Flour, Cashew Butter), Organic Coconut Sugar, Organic Palm Shortening, Tapioca Starch, Organic Buckwheat Flour, Alkalized Cocoa Powder, Carrot Fiber, Arrowroot, Organic Apple Cider Vinegar, Sea Salt, Baking Soda, Vanilla Extract, Rosemary Extract (for freshness)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 Cookies (24g) |
| Servings Per Container | 8 |
| Calories | 120kcal |
| Total Fat | 7g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 105mg |
| Total Carbohydrate | 14g |
| Dietary Fiber | 1g |
| Total Sugars | 8g |
| Added Sugars | 5g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 1mg |
| Potassium | 106mg |
Key Features
| Nutritional Profile | Gluten-free, Vegan, Non GMO Project Verified, Certified Paleo Friendly, Corn Free, Gum Free |
| Dietary Preference | Vegan, Gluten Free |
| Dietary Restriction | Gluten-free, Corn-Free, Nut-free, Preservative-Free, Gum Free |
| Texture Taste | Creamy, Sweet |
AI Evaluators' Take ✨
The Health-Conscious Baker ★ ★ ★
Despite the vegan and gluten-free tags, these cookies fall short in terms of nutritional balance and diabetes friendliness, making them less ideal for those strictly managing health through diet.
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The Baking Aficionado ★ ★ ★
While the cookies score on visual appeal, they lack complexity in flavor and texture that a true baking enthusiast might look for in a premium product.
| Allergen Free | Minimal Packaging Waste |
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The Eco-Warrior ★ ★
The product's minimal packaging waste is commendable, but it doesn't fully meet the high standards for sustainability and health that eco-conscious consumers demand.
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The Organic Trendsetter ★ ★
These cookies manage a middle ground in terms of sustainability and health, but don't quite hit the mark for those looking for an all-organic, ethically sourced snack.
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The Eco-Friendly Eater ★ ★
While the cookies support a vegan diet, they lack in providing a comprehensive eco-friendly and health-focused profile that would satisfy the most discerning environmentalists.
| Nutritional Balance | Cultural Significance | Allergen Free | Brand Reputation | Minimal Packaging Waste |
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