Le Pain des Fleurs Quinoa Crispbread, 5.3 Ounce
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content & Heart Healthiness
Le Pain des Fleurs Crispbread offers only 60 kcal per serving, making it an excellent choice for those managing their calorie intake. Its zero cholesterol content also supports a heart-healthy diet. -
Allergen-Free & Nutritional Balance
This product caters to various dietary restrictions, being free from common allergens like eggs, milk, and soy. Its moderate nutritional balance makes it a safe choice for diverse diets. -
Digestive Health Consideration
Although it provides only 1g of dietary fiber per serving, this crispbread is still a viable option for those looking to maintain digestive health without significant dietary changes.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious SnackersFor individuals monitoring their caloric intake, this crispbread offers a low-calorie option that doesn't sacrifice taste, making it ideal for health-conscious snackers. |
Fiber SeekersIndividuals aiming to increase their dietary fiber intake might find this product lacking, as it offers only a minimal amount of fiber per serving. |
Heart Health AdvocatesWith zero cholesterol and low fat, it's perfect for those looking to maintain or improve their cardiovascular health through diet. |
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Dietary Restricted IndividualsIts allergen-free profile makes it a safe snack for consumers with dietary restrictions like gluten intolerance or vegan preferences. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious SnackersFor individuals monitoring their caloric intake, this crispbread offers a low-calorie option that doesn't sacrifice taste, making it ideal for health-conscious snackers. |
Heart Health AdvocatesWith zero cholesterol and low fat, it's perfect for those looking to maintain or improve their cardiovascular health through diet. |
Dietary Restricted IndividualsIts allergen-free profile makes it a safe snack for consumers with dietary restrictions like gluten intolerance or vegan preferences. |
Fiber SeekersIndividuals aiming to increase their dietary fiber intake might find this product lacking, as it offers only a minimal amount of fiber per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 60 kcal per serving, which is low and suitable for a light snack. It aligns well with the FDA's general guidance on a 2,000 calorie diet.
- Fat: Total fat is 0.5g per serving, with 0g saturated fat and 0g trans fat, making it a very low-fat product.
- Cholesterol: Contains 0mg of cholesterol per serving, which is beneficial for maintaining a heart-healthy diet.
- Protein: Provides 2g of protein per serving, which is a modest amount and can contribute to daily protein needs.
- Carbohydrate: Total carbohydrates are 12g per serving, with 1g of dietary fiber and less than 1g of sugars. This makes it a good option for those monitoring their carbohydrate intake.
- Sodium: Contains 30mg of sodium per serving, which is very low and aligns with FDA recommendations for a low-sodium diet.
- Fiber: Provides 1g of dietary fiber per serving, contributing to the daily fiber intake, though it could be higher for a more significant impact on digestion.
- Vitamins: Contains minimal amounts of vitamins, with 0% of the daily value for vitamin A and C.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
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| Nutritional Balance |
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| Calorific Content |
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| Brand Reputation |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Allergen Free |
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Product Details
Ingredients
Organic Brown Rice Flour, Organic Quinoa Flour, Organic Whole Cane Sugar, Sea SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 4 Crispbreads (16g) |
| Servings Per Container | about 8 |
| Calories | 60kcal |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 30mg |
| Total Carbohydrate | 12g |
| Dietary Fiber | 1g |
| Sugars | less than 1g |
| Protein | 2g |
| Calcium | 0% |
| Iron | 2% |
| Phosphorus | 4% |
| Magnesium | 4% |
Key Features
| Allergens | Egg Free, Milk Free, Soy Free, Gluten Free |
| Nutritional Balance |
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