Late July Snacks Tortilla Chips offer a delightful crunch with every bite, infused with the vibrant zest of Mexican street corn. This review delves into its nutritional virtues, catering to health-conscious and vegetarian snackers, while also highlighting areas for improvement in dietary fiber.
Late July Mexican Street Corn Tortilla Chips, 7.8 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
With a focus on health, the Late July Snacks Tortilla Chips offer a balanced nutritional profile, providing essential nutrients like calcium and iron while keeping sugar content exceptionally low. -
Heart Health Friendly
These chips are cholesterol-free and have moderate sodium levels, making them a heart-healthy snack option according to American Heart Association guidelines. -
Dietary Inclusivity
Catering to a wide range of dietary needs, these chips are gluten-free, kosher, and vegetarian, making them accessible to various dietary restrictions and preferences.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersPerfect for those tracking their calorie and nutrient intake, these chips provide a guilt-free snacking option with essential nutrients. |
High Fiber SeekersIndividuals looking to increase their dietary fiber intake might find these chips lacking, as they only contain 2g of fiber per serving. |
Vegetarians Seeking FlavorThese vegetarian-friendly chips do not compromise on taste, offering a bold, tangy flavor that caters to those avoiding meat. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersPerfect for those tracking their calorie and nutrient intake, these chips provide a guilt-free snacking option with essential nutrients. |
Vegetarians Seeking FlavorThese vegetarian-friendly chips do not compromise on taste, offering a bold, tangy flavor that caters to those avoiding meat. |
High Fiber SeekersIndividuals looking to increase their dietary fiber intake might find these chips lacking, as they only contain 2g of fiber per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 140 kcal per serving, these chips are moderately caloric, suitable for a snack. They align with FDA's general guidance on a 2000 calorie daily diet.
- Fat: Contains 7g of total fat with 1g saturated fat per serving, which is within reasonable limits for a snack, aligning with USDA recommendations.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health within American Heart Association guidelines.
- Protein: Provides 2g of protein per serving, contributing to daily protein intake, though more significant sources are advised by WHO.
- Carbohydrate: Contains 18g of carbohydrates, including 2g of dietary fiber, suitable for a snack but not high enough in fiber for general dietary needs.
- Sugars: Very low in sugars (<1g), excellent for maintaining low sugar intake as per FDA guidelines.
- Sodium: At 170mg per serving, it is moderate in sodium, good for maintaining healthy blood pressure within FDA and WHO recommendations.
- Fiber: Contains 2g of dietary fiber per serving, contributing to the daily fiber intake, though more fiber is generally recommended.
- Vitamins: Provides 10% of the daily value for calcium and 4% for iron, supporting bone health and blood oxygenation.
- Calcium: Amounts to 10% of the daily value per serving, beneficial for bone health as per FDA recommendations.
- Iron: Contains 4% of the daily value, contributing to iron intake but not significantly meeting daily requirements.
- Potassium: Contains 2% of the daily value, which is lower than expected for supporting blood pressure management.
Product Evaluation
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Product Details
Ingredients
Organic Whole Ground Yellow Corn, Vegetable Oils (Sunflower, Safflower, Canola, Soybean), Corn Seasoning (Salt, Sugar, Buttermilk, Organic Sour Cream, Corn Maltodextrin, Milk, Nonfat Milk, Paprika, Spices, Whey, Garlic Powder, Lactic Acid, Natural Flavors, Parsley, Cheddar Cheese, Vinegar, Citric Acid, Lime Extract)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 12 Chips (28g) |
| Servings Per Container | About 8 |
| Calories | 140kcal |
| Total Fat | 7g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 170mg |
| Total Carbohydrate | 18g |
| Dietary Fiber | 2g |
| Total Sugars | <1g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 130mg |
| Iron | 0.8mg |
| Potassium | 80mg |
Key Features
| Nutritional Profile | Whole grain, Gluten-free, Kosher, Vegetarian |
| Dietary Preference | Gluten Free, Kosher, Vegetarian |
| Food Source | Non-GMO |
| Texture Taste | Bold, Sweet, Tangy |
AI Evaluators' Take ✨
The Gourmet Voyager ★ ★ ★ ★ ★
Epicurean Elliot appreciates the bold and authentic flavors of the Mexican Street Corn, combined with a visually appealing presentation. The nutritional balance and moderate caloric content make it a commendable choice for culinary adventurers.
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The BBQ Pitmaster ★ ★ ★ ★ ★
SmokeyJoe Dan finds the flavor complexity and balance of these tortilla chips impressive. However, he notes the moderate heart healthiness and allergen presence, suggesting caution for those with specific dietary restrictions.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex praises the flavor and texture but is critical of the low digestive health benefits and allergen management, marking it as an area for improvement in sustainability practices.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky enjoys the chips' flavor and visual appeal but advises that the nutritional balance and fiber content could be improved to meet the needs of health enthusiasts fully.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily commends the snack for its heart healthiness and diabetes friendliness but points out the need for better allergen management and digestive health support.
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