Larabar Variety Pack, 18 ct
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack Option
Larabar's variety pack is free of cholesterol and trans fats, aligning with American Heart Association guidelines. This makes it an excellent choice for those monitoring heart health. -
Nutritional Content
Each bar offers a decent fiber content and is low in sodium, supporting digestive health and blood pressure management. Ideal for health-conscious snackers. -
Diverse Flavors with Natural Ingredients
The variety pack includes flavors like Blueberry Muffin, Lemon Bar, and Apple Pie, all made from real fruits and nuts. This appeals to those seeking natural, tasty snack options.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Health-Conscious SnackerPerfect for individuals looking for a nutritious, quick snack that fits into a balanced diet without artificial additives. |
The Sugar-Conscious ConsumerIndividuals monitoring their sugar intake might find the 19g of natural sugars per bar a bit high for their dietary preferences. |
The Busy ProfessionalWith zero preparation time and portable packaging, it's an ideal on-the-go snack for professionals. |
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The Vegan DieterFully plant-based and dairy-free, these bars meet the dietary restrictions of vegans while providing a tasty snack option. |
Who Should Buy?
| suitability |
|---|
The Health-Conscious SnackerPerfect for individuals looking for a nutritious, quick snack that fits into a balanced diet without artificial additives. |
The Busy ProfessionalWith zero preparation time and portable packaging, it's an ideal on-the-go snack for professionals. |
The Vegan DieterFully plant-based and dairy-free, these bars meet the dietary restrictions of vegans while providing a tasty snack option. |
The Sugar-Conscious ConsumerIndividuals monitoring their sugar intake might find the 19g of natural sugars per bar a bit high for their dietary preferences. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The calorie content per serving (200kcal) is moderate and can fit into a typical daily diet as a snack. It aligns with general FDA guidelines of a 2000 calorie daily intake.
- Fat: Total fat content is 9g, with low saturated fat (1.5g) and no trans fat, which is in line with USDA recommendations for a healthy diet.
- Cholesterol: Contains 0mg of cholesterol, supporting cardiovascular health as per American Heart Association guidelines.
- Protein: Provides 3-4g of protein per serving, which is a modest amount but contributes to daily protein needs.
- Carbohydrate: Contains 30g of carbohydrates, including 4g of dietary fiber, which is beneficial for digestive health.
- Sugars: Total sugars are 19g, with 0g added sugars, making it a better choice according to FDA's recommendations to limit added sugars.
- Sodium: Sodium content is 0mg, which is excellent for maintaining healthy blood pressure levels.
- Fiber: Contains 4g of dietary fiber, contributing to the recommended daily intake for good digestion and metabolism.
- Vitamins: Provides small amounts of Vitamin D, Calcium, and Iron, though not significant enough to heavily impact daily values.
- Potassium: Contains 170-300mg of potassium per serving, aiding in blood pressure regulation.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Digestive Health |
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| Flavor Complexity |
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| Flavor Balance |
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| Texture |
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| Heart Healthiness |
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| Diabetes Friendliness |
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Product Details
Ingredients
CASHEWS, DATES, APPLES, BLUEBERRIES, VANILLA EXTRACT, ALMONDS, LEMON JUICE CONCENTRATE, LEMON JUICE SOLIDS, LEMON OIL, WALNUTS, RAISINS, CINNAMONNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 bar (45g) |
| Servings Per Container | 18 |
| Calories | 200kcal |
| Total Fat | 9g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 30g |
| Dietary Fiber | 4g |
| Total Sugars | 19g |
| Added Sugars | 0g |
| Protein | 3-4g |
| Vitamin D | 0mcg |
| Calcium | 15-18mg |
| Iron | 0-1mg |
| Potassium | 170-300mg |
Key Features
| Heart Healthiness |
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| Nutritional Balance |
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| Flavor Complexity |
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| Texture |
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| Wellness Benefits | Energy Boosting |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★
| Flavor Balance | Nutritional Balance | Texture | Heart Healthiness | Diabetes Friendliness |
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