Larabar Apple Pie, Gluten Free Vegan Bars, 1.6 oz, 12 ct
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Healthiness
The bar offers a balanced nutritional profile with 200 calories, 9g of fat, and 4g of protein per serving. Its low cholesterol supports heart health, aligning with AHA guidelines. -
All-Natural Ingredients and Flavor
Made with dates, almonds, apples, and walnuts, this bar offers a natural taste of apple pie without added sugars, appealing to those seeking clean eating options. -
Dietary Accommodations and Wellness
Catering to vegan, gluten-free, and kosher diets, this bar also provides an energy boost, making it a versatile choice for various dietary needs and lifestyles.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious SnackersPerfect for those looking to maintain a balanced diet without sacrificing taste. The bar's nutritional profile supports a healthy lifestyle. |
Flavor AdventurersConsumers who prefer complex and varied flavor profiles might find the straightforward taste of the Apple Pie bar less exciting. |
Eco-Friendly ConsumersIndividuals prioritizing environmental impact will appreciate the sustainable, minimal packaging approach of this snack. |
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Dietary Restricted IndividualsIdeal for consumers with specific dietary restrictions such as gluten intolerance or those following a vegan diet. |
Who Should Buy?
suitability |
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Health-Conscious SnackersPerfect for those looking to maintain a balanced diet without sacrificing taste. The bar's nutritional profile supports a healthy lifestyle. |
Eco-Friendly ConsumersIndividuals prioritizing environmental impact will appreciate the sustainable, minimal packaging approach of this snack. |
Dietary Restricted IndividualsIdeal for consumers with specific dietary restrictions such as gluten intolerance or those following a vegan diet. |
Flavor AdventurersConsumers who prefer complex and varied flavor profiles might find the straightforward taste of the Apple Pie bar less exciting. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 200 calories per serving, which is moderate and can fit into a balanced diet. It is essential to consider the total daily caloric intake as per FDA guidelines, which vary based on individual factors like age, gender, and activity level.
- Fat: Total fat is 9g per serving, with 1g saturated fat. This aligns with USDA recommendations, which suggest that saturated fat intake should be limited to less than 10% of total daily calories.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health as per American Heart Association and FDA recommendations.
- Protein: Provides 4g of protein per serving. While this is not high, it contributes to the daily protein intake, which is essential for various bodily functions.
- Carbohydrate: Total carbohydrates are 25g per serving, with 4g of dietary fiber. This is a good source of energy, but individuals on specific diets may need to monitor their carbohydrate intake.
- Sugars: Contains 18g of sugars, all of which are naturally occurring. This should be considered in the context of the FDA's guidance to limit added sugars, which are not present in this product.
- Sodium: The product has a very low sodium content at 10mg per serving, which is excellent for maintaining healthy blood pressure levels.
- Fiber: Contains 4g of dietary fiber, contributing to the daily recommended intake and offering benefits for digestion and metabolism.
- Vitamins: Provides 2% of the daily value for calcium and 4% for iron, which are essential minerals for bone health and preventing anemia, respectively.
- Potassium: Contains 6% of the daily value for potassium, which is important for managing blood pressure and fluid balance in the body.
Product Evaluation
Criteria | Details |
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Allergen Free |
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Flavor Complexity |
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Nutritional Balance |
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Visual Appeal |
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Heart Healthiness |
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Brand Reputation |
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Minimal Packaging Waste |
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Product Details
Ingredients
DATES, ALMONDS, APPLES, WALNUTS, RAISINS, CINNAMONNutrition Label
Nutrient | Amount |
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Servings per container | 12 |
Serving size | 1 bar (45g) |
Calories | 200 |
Total Fat | 9g |
Saturated Fat | 1g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 10mg |
Total Carbohydrate | 25g |
Dietary Fiber | 4g |
Total Sugars | 18g |
Added Sugars | 0g |
Protein | 4g |
Vitamin D | 0mcg |
Calcium | 50mg |
Iron | 0.9mg |
Potassium | 300mg |
Key Features
Nutritional Balance |
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Heart Healthiness |
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Allergens | ALMONDS, WALNUTS |
Environmental Impact | Minimal Packaging |
Flavor | Apple Pie |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
Allergen Free | Brand Reputation | Minimal Packaging Waste |
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Allergen Free |
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Brand Reputation |
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Minimal Packaging Waste |
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The Eco-Warrior ★ ★ ★ ★
Allergen Free | Brand Reputation | Minimal Packaging Waste |
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Allergen Free |
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Brand Reputation |
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Minimal Packaging Waste |
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The Comfort Food Critic ★ ★ ★ ★
Flavor Complexity | Minimal Packaging Waste | Visual Appeal |
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Flavor Complexity |
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Minimal Packaging Waste |
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Visual Appeal |
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The Plant Food Advocate ★ ★ ★
Flavor Complexity | Allergen Free | Nutritional Balance | Brand Reputation | Minimal Packaging Waste | Heart Healthiness |
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Flavor Complexity |
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Allergen Free |
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Nutritional Balance |
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Brand Reputation |
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Minimal Packaging Waste |
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Heart Healthiness |
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The Health-Conscious Foodie ★ ★ ★
Flavor Complexity | Allergen Free | Nutritional Balance | Minimal Packaging Waste | Visual Appeal |
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Flavor Complexity |
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Allergen Free |
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Nutritional Balance |
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Minimal Packaging Waste |
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Visual Appeal |
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