In the bustling world of health-conscious snacks, the Larabar Peanut Butter Chocolate Chip stands out. This bar combines taste with nutritional benefits, offering a sensible 220 calories, heart-healthy ingredients, and a boost of dietary fiber. It’s a choice well-suited for those keeping an eye on their health yet craving something sweet and satisfying.
Larabar Peanut Butter Chocolate Chip, 18 Ct
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart-Healthy Choice
Larabar Peanut Butter Chocolate Chip bars contain 0mg of cholesterol and only 70mg of sodium, making them an excellent choice for maintaining cardiovascular health. -
Balanced Nutritional Content
With a moderate calorie count of 220 per serving, and a good mix of protein (5g), fiber (4g), and essential minerals like iron and potassium, these bars support a balanced diet. -
Digestive Health Support
Each bar provides 4g of dietary fiber, aiding in digestive health and aligning with USDA recommendations for daily fiber intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a tasty snack that fits within a balanced diet will appreciate the nutritional profile and low added sugar content. |
Low-Fat Diet FollowersIndividuals strictly monitoring their fat intake might find the 12g of total fat per serving a bit high for their dietary preferences. |
Active Lifestyle EnthusiastsThose engaged in regular physical activity will benefit from the moderate protein and fiber content, aiding in energy sustenance and muscle recovery. |
|
Heart Health AdvocatesCustomers prioritizing cardiovascular health will find the low cholesterol and sodium levels of these bars particularly appealing. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a tasty snack that fits within a balanced diet will appreciate the nutritional profile and low added sugar content. |
Active Lifestyle EnthusiastsThose engaged in regular physical activity will benefit from the moderate protein and fiber content, aiding in energy sustenance and muscle recovery. |
Heart Health AdvocatesCustomers prioritizing cardiovascular health will find the low cholesterol and sodium levels of these bars particularly appealing. |
Low-Fat Diet FollowersIndividuals strictly monitoring their fat intake might find the 12g of total fat per serving a bit high for their dietary preferences. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 220 calories per serving, which is reasonable for a snack. It should be noted that the FDA recommends a daily intake of about 2000 calories for an average adult.
- Fat: Total fat is 12g per serving, with 3g of saturated fat. This aligns with USDA guidelines that recommend keeping saturated fat intake to less than 10% of total daily calories.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health as per American Heart Association guidelines.
- Protein: Provides 5g of protein per serving, which is a moderate amount. The WHO recommends a minimum of 0.8g of protein per kg of body weight per day.
- Carbohydrate: Total carbohydrates are 24g per serving, with 4g of dietary fiber. This is a good source of fiber, contributing to digestive health.
- Sugars: Contains 16g of sugars, including 4g of added sugars. FDA guidelines recommend limiting added sugar intake to less than 10% of daily calories.
- Sodium: Contains 70mg of sodium, which is low and beneficial for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: Provides 4g of dietary fiber per serving, contributing to the daily recommended intake of 25g for women and 38g for men, as per USDA guidelines.
- Vitamins: Contains 0% of the daily value for Vitamin D and Calcium, and 8% for Iron. While not a significant source of these vitamins, it still contributes to daily intake.
- Potassium: Provides 6% of the daily value for Potassium, which is important for maintaining proper muscle function and blood pressure.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Digestive Health |
|
| Allergen Free |
|
| Brand Reputation |
|
Product Details
Key Features
| Heart Healthiness |
|
| Digestive Health |
|
| Nutritional Balance |
|
More Products You May Like
Larabar Cashew Cookie, 16 ct
Larabar Cashew Cookie bars offer a similar nutritional profile with a unique cashew flavor. These bars are vegan, gluten-free, and have a slightly higher calorie content at 230 kcal but include no added sugars, making them a preferable option for those avoiding added sugars.
Read Review
Larabar Chocolate Raspberry Truffle, 8 ct
The Chocolate Raspberry Truffle bars from Larabar provide a fruity and chocolatey alternative with a lower calorie count of 190 kcal. They are also gluten-free and vegan, making them suitable for a variety of dietary preferences.
Read Review
Larabar Mint Chocolate Mini Bars, 20 ct
Mint Chocolate Mini Bars offer a refreshing mint flavor with the lowest calorie count per serving (100 kcal) among the alternatives. They are also wrapped individually for convenience, aligning with consumer preferences for portable snack options.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.