Imagine indulging in a treat that satisfies your sweet tooth while aligning with your health and wellness goals. The Larabar Chocolate Raspberry Truffle bar offers just that—a fusion of decadent chocolate and tangy raspberry wrapped in a nutritious package. This review unpacks the bar's strengths, ideal buyers, and how it stands in the competitive market of fruit and nut bars.
Larabar Chocolate Raspberry Truffle, 8 ct
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutrient-Rich Ingredients
Packed with dates, cashews, and raspberries, this bar offers a good source of energy and essential nutrients like iron and potassium, catering to health-conscious snackers. -
Heart-Healthy Snack
With zero cholesterol and moderate sodium levels, it's a heart-friendly option that doesn't sacrifice taste for health. -
Vegan and Gluten-Free
This bar meets strict dietary needs while offering a delicious chocolate raspberry truffle flavor, appealing to a wide range of dietary restrictions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Health-Conscious Sweet ToothIndividuals looking for a guilt-free treat will appreciate the natural, simple ingredients and the energy boost this bar provides. |
Low-Sugar DietersDue to its high sugar content, it may not be suitable for those on strict low-sugar diets. |
Vegan SnackersPerfect for vegans seeking delicious, convenient snack options that align with their dietary values. |
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Fitness EnthusiastsThose needing a quick pre-workout energy boost may find this bar's nutrient profile and natural sugars beneficial. |
Who Should Buy?
| suitability |
|---|
The Health-Conscious Sweet ToothIndividuals looking for a guilt-free treat will appreciate the natural, simple ingredients and the energy boost this bar provides. |
Vegan SnackersPerfect for vegans seeking delicious, convenient snack options that align with their dietary values. |
Fitness EnthusiastsThose needing a quick pre-workout energy boost may find this bar's nutrient profile and natural sugars beneficial. |
Low-Sugar DietersDue to its high sugar content, it may not be suitable for those on strict low-sugar diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The calorie content per serving is 190 kcal, which is moderate and can fit into a balanced diet. It is lower than a typical chocolate bar, making it a healthier snack option.
- Fat: Total fat is 8g per serving, with 2.5g saturated fat. This is within a reasonable range for a snack but should be considered in the context of overall fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health.
- Protein: Provides 3g of protein per serving, which is relatively low. Not a significant source of protein.
- Carbohydrate: Contains 27g of carbohydrates, with 3g dietary fiber and 20g sugars. The high sugar content should be noted, especially for those monitoring sugar intake.
- Sugars: 20g of total sugars, including 3g of added sugars. This is a considerable amount for a small snack bar.
- Sodium: 125mg of sodium per serving, which is moderate and aligns well with dietary guidelines.
- Fiber: 3g of dietary fiber, contributing to about 11% of the daily value. More fiber would be beneficial for digestive health.
- Vitamins: Contains no significant amounts of vitamins, which is expected from a fruit and nut bar.
- Calcium: No calcium present in this product.
- Iron: Provides 1.9mg of iron per serving, contributing to 10% of the daily value. This is a good source of iron, beneficial for preventing anemia.
- Potassium: Contains 280mg of potassium per serving, which is helpful for maintaining healthy blood pressure.
Product Evaluation
| Criteria | Details |
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| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Flavor Complexity |
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| Texture |
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| Brand Reputation |
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Product Details
Ingredients
Dates, Cashews, Semisweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Raspberries, Cocoa Powder, Sea Salt, Raspberry ExtractNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 bar (45g) |
| Servings Per Container | 8 |
| Calories | 190kcal |
| Total Fat | 8g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 125mg |
| Total Carbohydrate | 27g |
| Dietary Fiber | 3g |
| Total Sugars | 20g |
| Added Sugars | 3g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 1.9mg |
| Potassium | 280mg |
Key Features
| Nutritional Profile | Vegan, Gluten-free, Plant-based, Non-GMO |
| Dietary Restriction | Gluten-free, Nut-free, Dairy-free, Egg-free, Fish-oil Free, Grain-Free, Soy-free |
| Wellness Benefits | Energy Boosting |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the ethical sourcing and minimal packaging waste of the Larabar Chocolate Raspberry Truffle. She rates it highly for aligning with sustainability values while offering a health-conscious snack option.
| Allergen Free | Brand Reputation |
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The Fitness Fanatic ★ ★
ActiveAndy Sam finds the bar somewhat suitable for fitness enthusiasts but notes the moderate caloric content and lower protein level might not fully meet the needs of intense training regimes.
| Diabetes Friendliness | Digestive Health | Nutritional Balance | Texture | Heart Healthiness |
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The Health-Conscious Baker ★ ★
WholesomeWheat Lindsay sees potential in this bar for health-focused bakers looking for a quick snack, though she wishes it had higher fiber and protein for more substantial nutritional support.
| Diabetes Friendliness | Digestive Health | Allergen Free | Flavor Complexity | Nutritional Balance | Texture |
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