Imagine a snack that not only satisfies your mid-day cravings but also aligns with your health and dietary needs. The Larabar Lemon Bar offers a blend of natural ingredients and nutritional benefits, making it a smart choice for various diets and health goals.
Larabar Lemon Bar, Gluten Free Vegan Fruit & Nut Bars, 12 ct
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
The Larabar Lemon Bar is cholesterol-free and very low in sodium, supporting cardiovascular health and aligning with American Heart Association guidelines. -
Nutrient-Rich Snack
This bar provides a good source of potassium and dietary fiber, contributing to daily nutritional needs and promoting digestive health. -
All-Natural Ingredients
Made with simple, non-GMO ingredients like dates, almonds, and lemon, this bar is an excellent choice for those seeking clean eating options.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a nutritious, balanced snack that fits into a heart-healthy diet will find the Larabar Lemon Bar appealing. |
Sugar-Sensitive ConsumersWith 16g of sugars per serving, it might not be the best option for those actively minimizing their sugar intake. |
Dietary-Restricted IndividualsPeople with gluten, dairy, or soy restrictions will appreciate this bar's compliance with their dietary needs. |
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Eco-Friendly ConsumersEco-conscious buyers will value the non-GMO, minimally processed ingredients that align with sustainable eating practices. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a nutritious, balanced snack that fits into a heart-healthy diet will find the Larabar Lemon Bar appealing. |
Dietary-Restricted IndividualsPeople with gluten, dairy, or soy restrictions will appreciate this bar's compliance with their dietary needs. |
Eco-Friendly ConsumersEco-conscious buyers will value the non-GMO, minimally processed ingredients that align with sustainable eating practices. |
Sugar-Sensitive ConsumersWith 16g of sugars per serving, it might not be the best option for those actively minimizing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The bar provides 200 kcal per serving, which is moderate and can fit into a balanced diet. It is important to consider this within the context of overall daily caloric intake.
- Fat: Contains 10g of total fat, with 1.5g saturated. This aligns well with USDA guidelines, which recommend keeping saturated fat intake low.
- Cholesterol: Cholesterol-free, beneficial for heart health as per American Heart Association guidelines.
- Protein: Provides 4g of protein per serving, contributing to daily protein needs but not significantly high.
- Carbohydrate: Contains 24g of carbohydrates, which is a moderate amount. The bar can be a part of a balanced diet.
- Sugars: Includes 16g of sugars, all of which are naturally occurring. This is within reasonable limits for a fruit and nut bar.
- Sodium: Very low in sodium at 5mg per serving, which is excellent for maintaining healthy blood pressure levels.
- Fiber: Contains 3g of dietary fiber, contributing to the daily recommended intake and beneficial for digestive health.
- Vitamins: Contains small amounts of calcium and iron, but no significant source of other vitamins.
- Potassium: Provides 300mg of potassium, contributing to the daily intake recommendation by WHO for maintaining normal blood pressure.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Flavor Complexity |
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| Nutritional Balance |
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| Everyday Meals |
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| Texture |
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| Brand Reputation |
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Product Details
Ingredients
DATES, ALMONDS, CASHEWS, LEMON JUICE CONCENTRATE, LEMON JUICE SOLIDS, LEMON OILNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 bar (45g) |
| Servings Per Container | 12 |
| Calories | 200kcal |
| Total Fat | 10g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total Carbohydrate | 24g |
| Dietary Fiber | 3g |
| Total Sugars | 16g |
| Added Sugars | 0g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 40mg |
| Iron | 1.3mg |
| Potassium | 300mg |
Key Features
| Heart Healthiness |
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| Nutritional Balance |
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| Allergen Free |
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| Wellness Benefits | Energy Boosting |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the Larabar Lemon Bar aligns well with sustainability through its ethical sourcing and minimal packaging waste. The bar's allergen-free claim and nutritional balance score high, making it a top pick for eco-conscious snackers.
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The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan appreciates the brand's reputation but notes the flavor complexity of the Lemon Bar could be enhanced to meet gourmet standards. The texture, while satisfactory, leaves room for a richer, more indulgent mouthfeel.
| Flavor Complexity | Texture | Brand Reputation |
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The Luxury Lifestyle Lover ★ ★ ★
LuxeLucy rates this bar lower due to its simple aesthetic and flavor profile, which might not appeal to luxury seekers or those looking for a gourmet snacking experience.
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The Health-Conscious Baker ★ ★
WholesomeWheat Lindsay sees potential in the bar for health-focused consumers but feels it falls short in flavor complexity and allergen-free options, crucial for sensitive diets.
| Flavor Complexity | Allergen Free | Nutritional Balance | Texture | Diabetes Friendliness |
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The Baking Aficionado ★ ★
PastryChef Amanda finds the Lemon Bar's texture appealing but notes a lack of flavor depth and complexity that could enhance its profile in dessert-inspired snacks.
| Flavor Complexity | Allergen Free | Texture |
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