Imagine biting into a Larabar Chocolate Chip Cookie Dough bar, where every chewy, sweet bite aligns with your dietary choices and ethical values. This review delves into its attributes like low sodium content, iron supplementation, and ethical sourcing, making it a guilt-free indulgence.

Larabar Chocolate Chip Cookie Dough, 18 Ct

Larabar Chocolate Chip Cookie Dough, 18 Ct



What Stands Out

  • Nutritional Profile and Ethical Sourcing
    Larabar Chocolate Chip Cookie Dough bars cater to a wide range of dietary preferences including vegan, gluten-free, and kosher diets, while also emphasizing ethical sourcing, appealing to the health-conscious and ethically minded consumers.
  • Low Sodium and Heart Health
    With only 55mg of sodium per serving, these bars support heart health and are an excellent choice for those monitoring their sodium intake.
  • Iron and Energy Boost
    Each bar provides 10% of the daily value for iron, supporting blood health, combined with ingredients like dates and cashews that offer a natural energy boost.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Sweet Lovers Ideal for those who relish sweet snacks but don't want to compromise on health, offering a balance of taste and wellness.
Low-Sugar Dieters Not suitable for those on strict low-sugar diets due to the relatively high sugar content in each bar.
Ethical Consumers Perfect for buyers who prioritize ethically sourced ingredients and environmentally conscious products.

Who Should Buy?


suitability
Health-Conscious Sweet Lovers Ideal for those who relish sweet snacks but don't want to compromise on health, offering a balance of taste and wellness.
Ethical Consumers Perfect for buyers who prioritize ethically sourced ingredients and environmentally conscious products.
Low-Sugar Dieters Not suitable for those on strict low-sugar diets due to the relatively high sugar content in each bar.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 210 kcal per serving, which is moderate and can fit into a balanced diet. It provides energy without being excessively high in calories.
  • Fat: Total fat content is 11g per serving, with 3g of saturated fat. This is within acceptable limits for a snack, but moderate consumption is advised.
  • Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health.
  • Protein: Provides 3g of protein per serving, which is relatively low. Supplementing with additional protein sources might be necessary.
  • Carbohydrate: Contains 25g of carbohydrates, including 2g of dietary fiber. The moderate carbohydrate content can be suitable for a snack.
  • Sugars: Includes 15g of sugars, with 3g of added sugars. This is relatively high for a single snack bar.
  • Sodium: Low sodium content at 55mg per serving, which is good for maintaining healthy blood pressure levels.
  • Fiber: Provides 2g of dietary fiber, contributing to about 6% of the daily value. This is beneficial for digestion but could be higher.
  • Vitamins: Does not contain significant amounts of vitamins.
  • Calcium: Contains no calcium.
  • Iron: Provides 10% of the daily value for iron, which is beneficial for blood health.
  • Potassium: Contains 260mg of potassium per serving, contributing to 4% of the daily value. This is beneficial for maintaining proper muscle function.

Product Evaluation

Criteria Details
Diabetes Friendliness
The relatively high sugar content makes it less suitable for diabetics.
Digestive Health
While it contains some fiber, the overall fiber content is low for a snack bar.
Allergen Free
Contains cashews, a common allergen, which is not suitable for those with nut allergies.
Flavor Complexity
The flavor is primarily sweet with chocolate, lacking in complex or diverse taste profiles.
Nutritional Balance
The product offers a moderate balance of nutrients but is higher in sugars and lower in protein and fiber.
Calorific Content
At 210 kcal per serving, the calorie content is moderate, suitable for a snack.
Heart Healthiness
Low in saturated fat and cholesterol, which is beneficial for heart health.
Flavor Balance
The balance is moderate, with the sweetness of dates and chocolate chips being the dominant flavors.
Texture
The chewy texture is generally well-received, though it might not suit all preferences.
Brand Reputation
Larabar is well-regarded for its commitment to real, simple ingredients and ethical sourcing practices.
Ethical Sourcing
Larabar is known for its ethical sourcing practices, which is reflected in the product's attributes.

Product Details

Ingredients

Cashews, Dates, Semisweet Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Apples, Sea Salt, Vanilla Extract

Nutrition Label

Nutrient Amount
Servings Per Container 18
Serving Size 1 bar (45g)
Calories 210kcal
Total Fat 11g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 55mg
Total Carbohydrate 25g
Dietary Fiber 2g
Total Sugars 15g
Added Sugars 3g
Protein 3g
Vitamin D 0mcg
Calcium 0mg
Iron 2.4mg
Potassium 260mg

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana appreciates the ethical sourcing and vegan qualities of the Larabar Chocolate Chip Cookie Dough. She rates it highly for aligning with her eco-conscious audience's values, though notes the sugar content could be a concern.
Allergen Free Flavor Balance Brand Reputation Ethical Sourcing
Allergen Free
Flavor Balance
Brand Reputation
Ethical Sourcing

The Fitness Fanatic ★ ★ ★

ActiveAndy Sam finds the bar's moderate protein and calorie content suitable for light post-workout snacks but suggests that fitness enthusiasts might require a higher protein boost.
Diabetes Friendliness Digestive Health Flavor Balance Nutritional Balance Texture Ethical Sourcing
Diabetes Friendliness
Digestive Health
Flavor Balance
Nutritional Balance
Texture
Ethical Sourcing

The Eco-Friendly Eater ★ ★ ★

GreenGourmet Alex praises the ethical sourcing and vegan profile of the bar but notes its limitations in nutritional balance and flavor complexity for a discerning eco-friendly palate.
Flavor Complexity Allergen Free Diabetes Friendliness Nutritional Balance Flavor Balance Texture Brand Reputation Ethical Sourcing
Flavor Complexity
Allergen Free
Diabetes Friendliness
Nutritional Balance
Flavor Balance
Texture
Brand Reputation
Ethical Sourcing

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