Imagine a snack that fits neatly into your health-conscious lifestyle while still being delicious. Lance Toasty Cheddar Sandwich Crackers, with their moderate calorie count and low cholesterol, cater to those mindful of their heart health and daily dietary intake.

Lance Sandwich Crackers, Toasty Cheddar, 8 Packs
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snacking
Lance Toasty Cheddar Sandwich Crackers contain 0mg of cholesterol per serving, aligning with American Heart Association guidelines for heart health. -
Moderate Caloric Content
Each serving of these crackers contains 170 kcal, making them a suitable option for those managing daily caloric intake within a balanced diet. -
Sodium Conscious
With 280mg of sodium per serving, these crackers cater to those moderating their sodium intake for cardiovascular health.
Who Should Buy?
Suitable for | Not Suitable for |
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Calorie-Conscious ConsumerIdeal for individuals tracking their caloric intake, as each pack contains a moderate 170 kcal. |
High Protein SeekersNot suitable for those prioritizing high protein intake, as it only contains 2g of protein per serving. |
Heart Health FocusedPerfect for those looking to maintain heart health with 0mg cholesterol and moderate sodium levels. |
Who Should Buy?
suitability |
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Calorie-Conscious ConsumerIdeal for individuals tracking their caloric intake, as each pack contains a moderate 170 kcal. |
Heart Health FocusedPerfect for those looking to maintain heart health with 0mg cholesterol and moderate sodium levels. |
High Protein SeekersNot suitable for those prioritizing high protein intake, as it only contains 2g of protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 170 kcal per serving, which is moderate and can fit into a balanced diet according to FDA guidelines.
- Fat: Total fat content is 9g with 3g of saturated fat. This is within the limits for a 2000 calorie diet as per USDA guidelines.
- Cholesterol: Cholesterol content is 0mg per serving, which is beneficial for maintaining heart health as per American Heart Association guidelines.
- Protein: Contains 2g of protein per serving, which is low but still contributes to daily protein intake.
- Carbohydrate: Total carbohydrates are 20g per serving, which is moderate and can be part of a balanced diet.
- Sugars: Contains 4g of total sugars, all of which are added sugars. This is within the FDA's recommendation to limit added sugar intake.
- Sodium: Sodium content is 280mg per serving, which is 12% of the daily value. It's important to moderate sodium intake for cardiovascular health.
- Fiber: Dietary fiber is less than 1g per serving, which is low compared to the recommended intake by USDA.
- Vitamins: Contains small amounts of calcium and iron, contributing 4% and 6% of the daily value respectively.
- Potassium: Contains 95mg of potassium per serving, contributing minimally to the daily intake recommendation.
Product Evaluation
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Digestive Health |
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Product Details
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Palm, Soybean And/Or Canola), Whey, Sugar, Corn Maltodextrin, Salt, Corn Syrup, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Whey Protein Concentrate, Sodium Bicarbonate, Monocalcium Phosphate, Nonfat Milk, Lactic Acid, Citric Acid, Ammonium Bicarbonate, Yellow 5, Yellow 6, Natural Flavor, Soy Lecithin, Butter, Buttermilk, Potassium Chloride, Turmeric And Annatto Extracts For Color, Peanut OilNutrition Label
Nutrient | Amount |
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Servings Per Container | 8 |
Serving Size | 1 Pack (35g) |
Calories | 170kcal |
Total Fat | 9g |
Saturated Fat | 3g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 280mg |
Total Carbohydrate | 20g |
Dietary Fiber | <1g |
Total Sugars | 4g |
Added Sugars | 4g |
Protein | 2g |
Vitamin D | 0mcg |
Calcium | 40mg |
Iron | 0.9mg |
Potassium | 95mg |
AI Evaluators' Take ✨
The Eco-Warrior ★ ★ ★ ★ ★
Sustainable Sasha would appreciate the moderate nutritional balance and diabetes friendliness of Lance Toasty Cheddar Crackers, rating them highly for their heart health benefits.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the crackers decent in terms of flavor complexity and texture, giving them a good rating for their overall balance and brand reputation.
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The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan enjoys the texture and flavor balance of these crackers but notes the lower complexity compared to gourmet options.
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The Gourmet Voyager ★ ★ ★
Epicurean Elliot appreciates the moderate caloric content and nutritional balance, but finds the flavor complexity lacking for culinary adventurers.
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The Trendy Millennial Mom ★ ★ ★
CoolMom Casey rates these crackers lower due to their minimal contribution to digestive health and higher caloric content compared to other snacks.
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