Lance Sandwich Crackers, ToastChee Peanut Butter, 10 Packs
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Option
With 0mg of cholesterol and no trans fats, this cracker is a heart-healthy snack. The moderate sodium content of 330mg per serving also supports cardiovascular health. -
Balanced Nutritional Profile
Each serving provides a balanced mix of nutrients with 220 calories and 5g of protein, making it suitable for a quick snack that fits into a balanced diet. -
Satisfying Flavor
The ToastChee Peanut Butter flavor is a classic choice that balances savory and sweet tones, making it a delightful treat for peanut butter lovers.
Who Should Buy?
Suitable for | Not Suitable for |
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Peanut Butter EnthusiastsPerfect for those who enjoy the rich, creamy taste of peanut butter paired with a crunchy texture. |
High Fiber SeekersIndividuals looking for high-fiber snacks might find these crackers lacking, as they contain less than 1g of dietary fiber per serving. |
Busy ProfessionalsWith individual packaging and no preparation required, these crackers are ideal for on-the-go snacking. |
Who Should Buy?
suitability |
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Peanut Butter EnthusiastsPerfect for those who enjoy the rich, creamy taste of peanut butter paired with a crunchy texture. |
Busy ProfessionalsWith individual packaging and no preparation required, these crackers are ideal for on-the-go snacking. |
High Fiber SeekersIndividuals looking for high-fiber snacks might find these crackers lacking, as they contain less than 1g of dietary fiber per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 220 kcal per serving, which is moderate and can fit into a balanced diet as per FDA guidelines of about 2000 kcal per day.
- Fat: Total fat content is 11g with 2.5g of saturated fat. The absence of trans fat is beneficial for heart health, aligning with USDA recommendations to limit saturated and trans fats.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health within the AHA and FDA recommended limits.
- Protein: Provides 5g of protein per serving, contributing to daily protein intake as per USDA and WHO recommendations.
- Carbohydrate: Contains 25g of carbohydrates per serving, including 3g of added sugars. This is within the FDA's guidelines to limit sugar intake.
- Sodium: With 330mg of sodium per serving, it is at a moderate level, suitable for maintaining a balanced diet as per FDA and WHO recommendations.
- Fiber: Low in dietary fiber (< 1g), not significantly contributing to the daily recommended intake.
- Vitamins: Contains 4% of the daily value for calcium and 8% for iron, which are beneficial for bone health and preventing anemia, respectively.
- Potassium: Provides 2% of the daily value for potassium, which is low but still contributes to the dietary intake.
Product Evaluation
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Product Details
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts), Vegetable Oils (Soybean, Palm And/Or Canola), Dextrose, Sugar, Salt, Corn Syrup, Leavening (Monocalcium Phosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Yellow 6, Soy Lecithin, Whey (Milk)Nutrition Label
Nutrient | Amount |
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Servings Per Container | 10 |
Serving Size | 1 Pack (43g) |
Calories | 220kcal |
Total Fat | 11g |
Saturated Fat | 2.5g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 330mg |
Total Carbohydrate | 25g |
Dietary Fiber | < 1g |
Total Sugars | 5g |
Added Sugars | 3g |
Protein | 5g |
Vitamin D | 0mcg |
Calcium | 50mg |
Iron | 1.4mg |
Potassium | 80mg |
AI Evaluators' Take ✨
The Trendy Millennial Mom ★ ★ ★ ★
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The Organic Trendsetter ★ ★ ★
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The DIY Craftsman ★ ★ ★
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The Health-Conscious Baker ★ ★ ★
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The Fitness Fanatic ★ ★ ★
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