Kral Phyllo Dough for Baklava Borek, 1.75lb, 44 pcs
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart-Healthy Choice
With only 0.91g of total fat and 0.41g of saturated fat per 100g, Kral Phyllo Dough supports cardiovascular health. It aligns with USDA and American Heart Association guidelines, making it a prime choice for health-conscious consumers. -
Diabetes-Friendly
Containing no sugars and very low sodium (0.38mg per 100g), this product is excellent for those managing diabetes and hypertension, meeting FDA and WHO standards for a healthy diet. -
Rich in Protein
Offering 10.4g of protein per 100g, Kral Phyllo Dough aids in muscle health, aligning with WHO and USDA recommendations for daily protein intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious BakersIndividuals seeking heart-healthy baking options will find Kral Phyllo Dough aligns perfectly with dietary guidelines for reduced fat and cholesterol intake. |
Low-Carb DietersDue to its high carbohydrate content, Kral Phyllo Dough may not be suitable for those on strict low-carb or ketogenic diets. |
Cultural Cuisine EnthusiastsLovers of Turkish and Middle Eastern cuisines will appreciate the authentic cultural heritage embodied in Kral Phyllo Dough, perfect for traditional dishes. |
|
Vegetarians and VegansWith its vegan-friendly ingredients, this product caters excellently to those following plant-based diets. |
Who Should Buy?
| suitability |
|---|
Health-Conscious BakersIndividuals seeking heart-healthy baking options will find Kral Phyllo Dough aligns perfectly with dietary guidelines for reduced fat and cholesterol intake. |
Cultural Cuisine EnthusiastsLovers of Turkish and Middle Eastern cuisines will appreciate the authentic cultural heritage embodied in Kral Phyllo Dough, perfect for traditional dishes. |
Vegetarians and VegansWith its vegan-friendly ingredients, this product caters excellently to those following plant-based diets. |
Low-Carb DietersDue to its high carbohydrate content, Kral Phyllo Dough may not be suitable for those on strict low-carb or ketogenic diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 284 kcal per 100g, which is moderate and can fit into a daily diet based on a 2,500 kcal intake as per FDA guidelines.
- Fat: Total fat is 0.91g per 100g, with very low saturated fat (0.41g), making it a good choice for heart health as per USDA recommendations.
- Cholesterol: Contains no cholesterol, aligning with American Heart Association guidelines for a heart-healthy diet.
- Protein: At 10.4g per 100g, it provides a good protein content, beneficial for muscle health and aligning with WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 61.5g per 100g, which is high, but it includes dietary fiber, making it suitable for a balanced diet.
- Sugars: Contains no sugars, which is beneficial for managing blood sugar levels and aligns with FDA guidelines on sugar intake.
- Sodium: Very low sodium content (0.38mg per 100g), which is excellent for maintaining healthy blood pressure and aligns with FDA and WHO recommendations.
- Fiber: Contains 1.13g of dietary fiber per 100g, contributing to digestive health and aligning with USDA and EFSA recommended intake levels.
- Potassium: Contains no potassium, which is essential for managing blood pressure and cardiovascular health as per FDA guidelines.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Digestive Health |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Cultural Significance |
|
Product Details
Ingredients
Wheat flour, Water, Starch, Salt, Potassium sorbate (E202), Calcium propionate (E282)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 100g |
| Servings Per Container | 8 |
| Calories | 284kcal |
| Total Fat | 0.91g |
| Saturated Fat | 0.41g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0.38mg |
| Total Carbohydrate | 61.5g |
| Dietary Fiber | 1.13g |
| Sugars | 0g |
| Protein | 10.4g |
| Potassium | 0mg |
Key Features
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Cultural Significance |
|
More Products You May Like
Betty Crocker Pie Crust Mix, 11 oz
Betty Crocker Pie Crust Mix offers a different baking convenience with its ready-to-mix format, providing 110 kcal and 7g of fat per serving. Unlike Kral Phyllo Dough, it includes dairy and lacks significant dietary fiber, catering differently to dietary needs.
Read Review
Athens Foods Mini Fillo Dough Shells 15 Per Box (3 Boxes)
Athens Foods Mini Fillo Dough Shells are pre-formed and thus score high on ease of use and preparation speed. They are ideal for quick snacks or party foods, contrasting with Kral's more versatile but time-consuming sheets.
Read Review
Fiber One Supreme Brownies, Cookie Dough, 5 ct
Fiber One Supreme Brownies offer a high-fiber, ready-to-eat snack alternative. With 6g of fiber and a chewy, sweet taste, they cater to a different dietary preference focused on convenience and fiber intake.
Read Review
DeLallo Italian Pizza Dough Mix Kit, 17.6 oz (3 Pack)
DeLallo Italian Pizza Dough Mix brings an Italian twist with its mix format and inclusion of yeast. It's ideal for those looking to craft traditional Italian pizzas and breads, offering a cultural culinary experience akin to Kral's but from a different region.
Read ReviewFeatured In
Ultimate Guide to Choosing Doughs, Shells, and Crusts
Explore our comprehensive guide on selecting the best doughs, shells, and crusts for every baking need, including dietary considerations.
Low-Fat Cooking and Baking Essentials Guide
Discover essential pantry items for low-fat cooking and baking, including vegan and gluten-free options.
The Ultimate Guide to Baking Essentials: Doughs, Shells, and Crusts
Explore our comprehensive guide to choosing the right doughs, shells, and crusts for your baking needs, tailored to various dietary preferences.
Selecting the Best Preservative-Free Ingredients for Healthy Cooking
Explore our guide to choosing preservative-free ingredients for healthier cooking and baking, tailored to dietary needs like vegan and gluten-free options.
Explore Culturally Rich Cooking & Baking Ingredients
Discover how to choose culturally significant cooking and baking ingredients for authentic dishes.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.