In the world of home baking, finding the right balance between health, taste, and convenience can be a challenge. Enter Betty Crocker Pie Crust Mix, a versatile product that offers a cholesterol-free and no added sugar option for both novice and experienced bakers. This review delves into its nutritional profile, preparation ease, and suitability for various dietary needs.
Betty Crocker Pie Crust Mix, 11 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart-Healthy Choice
Betty Crocker Pie Crust Mix is cholesterol-free, aligning with American Heart Association guidelines for heart health. Its moderate sodium content also supports cardiovascular wellness. -
Diet-Conscious Baking
With no added sugars and a low protein content, this pie crust mix is suitable for those managing their sugar intake and looking for low-protein diet options. -
Ease of Preparation
Available in both baked and unbaked forms, this mix offers versatility and convenience, making it ideal for quick meal preparations and various culinary applications.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious Home BakersIndividuals looking for a moderate-calorie, cholesterol-free baking base will find this product appealing for creating healthier dessert options. |
Fiber SeekersDue to its low fiber content, this product might not appeal to those specifically looking to increase their dietary fiber intake. |
Quick Meal PreparersThis pie crust mix serves those who need a quick, reliable base for both sweet and savory dishes, accommodating busy lifestyles. |
Who Should Buy?
| suitability |
|---|
Health-Conscious Home BakersIndividuals looking for a moderate-calorie, cholesterol-free baking base will find this product appealing for creating healthier dessert options. |
Quick Meal PreparersThis pie crust mix serves those who need a quick, reliable base for both sweet and savory dishes, accommodating busy lifestyles. |
Fiber SeekersDue to its low fiber content, this product might not appeal to those specifically looking to increase their dietary fiber intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 110 kcal per serving, this product can be a moderate part of a daily diet, considering a standard 2000 kcal per day intake as per FDA guidelines.
- Fat: Contains 7g of total fat, with 3.5g saturated. It's essential to moderate intake, aligning with USDA recommendations to keep saturated fats low.
- Cholesterol: Cholesterol-free, which is beneficial for maintaining heart health as per American Heart Association guidelines.
- Protein: Provides 1g of protein per serving, which is low but can contribute to daily intake.
- Carbohydrate: Contains 10g of carbohydrates, primarily from enriched flour and corn starch. Moderation is advised as per FDA dietary guidelines.
- Sugars: No sugars present, aligning well with FDA recommendations to limit added sugars.
- Sodium: Contains 140mg of sodium per serving, which is moderate and aligns with FDA and WHO guidelines for sodium intake.
- Fiber: Lacks dietary fiber, which is important for digestion and metabolic health. Increasing fiber intake is generally recommended by USDA and EFSA.
- Iron: Provides 2% of the daily value for iron, contributing to daily iron needs and supporting blood health as per FDA guidelines.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
|
| Allergen Free |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Brand Reputation |
|
Product Details
Ingredients
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Palm Oil, Corn Starch, Salt, Corn Syrup Solids, Sodium Caseinate, Potassium Phosphate, Color AddedNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 16 |
| Serving Size | 1/8 of 9" crust (21g) |
| Calories | 110kcal |
| Total Fat | 7g |
| Saturated Fat | 3.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 140mg |
| Total Carbohydrate | 10g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 1g |
| Iron | 0.5mg |
Key Features
| Preparation Type | Baked, Unbaked |
| Dietary Preference | Kosher |
| Heart Healthiness |
|
| Diabetes Friendliness |
|
More Products You May Like
Fiber One Supreme Brownies, Cookie Dough, 5 ct
Fiber One Supreme Brownies not only provide a sweet treat but also boast a high fiber content, making them a great alternative for those seeking digestive health benefits. With 6g of fiber, they significantly surpass the Betty Crocker Pie Crust in dietary fiber, though they are higher in sugars.
Read Review
DeLallo Italian Pizza Dough Mix Kit, 17.6 oz (3 Pack)
DeLallo Italian Pizza Dough Mix offers a culturally rich option with its authentic Italian flavor. It's perfect for those looking to explore international cuisine at home. Unlike the Betty Crocker mix, DeLallo's product focuses on creating specialized Italian dishes.
Read Review
Athens Foods Mini Fillo Dough Shells 15 Per Box (3 Boxes)
Athens Foods Mini Fillo Dough Shells provide a quick, ready-to-use option with high visual appeal and ease of use, ideal for parties and special occasions. They offer a different texture and are more suited for appetizers compared to the Betty Crocker crust.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.