Dive into the world of KIT KAT Milk Chocolate Wafers, a snack that combines the crunch of wafers with the smoothness of milk chocolate. This review unpacks its moderate caloric content, renowned brand reputation, and suitability for different dietary needs.

KIT KAT Milk Chocolate Wafer Snack Size, 20.1 oz

KIT KAT Milk Chocolate Wafer Snack Size, 20.1 oz



What Stands Out

  • Low Sodium Content
    With only 30mg of sodium per serving, this chocolate wafer is an excellent choice for those managing their sodium intake, promoting heart health without compromising taste.
  • Moderate Caloric Content
    At 210 kcal per serving, KIT KAT offers a balanced caloric intake for a snack, making it suitable for a light treat within a controlled diet.
  • High Brand Reputation
    KIT KAT is renowned for its quality and taste, ensuring consumer trust and satisfaction with each purchase, highlighted by its high evaluation in brand reputation.

Who Should Buy?

Suitable for Not Suitable for
Moderate Calorie Consumers Perfect for individuals looking for a sweet treat that doesn't exceed daily caloric limits, making it a smart choice for a balanced diet.
Low Sugar Dieters Not suitable for individuals strictly managing their sugar intake due to its high sugar content per serving.
Sodium-conscious Snackers Ideal for those specifically looking to lower their sodium intake while enjoying a sweet, crunchy snack.

Who Should Buy?


suitability
Moderate Calorie Consumers Perfect for individuals looking for a sweet treat that doesn't exceed daily caloric limits, making it a smart choice for a balanced diet.
Sodium-conscious Snackers Ideal for those specifically looking to lower their sodium intake while enjoying a sweet, crunchy snack.
Low Sugar Dieters Not suitable for individuals strictly managing their sugar intake due to its high sugar content per serving.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: At 210 kcal per serving, this snack offers a moderate caloric content suitable for a light treat, but it should be consumed in moderation to align with daily caloric intake guidelines.
  • Fat: Contains 11g of total fat, with 7g of saturated fat. Saturated fats should be limited to less than 10% of daily caloric intake according to USDA guidelines.
  • Cholesterol: With 5mg per serving, it is low in cholesterol, aligning well with heart health recommendations.
  • Protein: Provides 3g of protein per serving, which is a modest amount but contributes to daily protein needs.
  • Carbohydrate: Contains 27g of carbohydrates, mainly from sugars, which should be moderated, especially for those managing blood sugar.
  • Sugars: High in sugars with 21g per serving, which is over half of the recommended daily intake for added sugars by the FDA.
  • Sodium: Very low in sodium with only 30mg per serving, making it a good choice for those monitoring sodium intake.
  • Fiber: Contains 1g of dietary fiber, which is low but still contributes to the daily fiber intake.
  • Calcium: Provides 6% of the daily recommended intake of calcium, which is beneficial for bone health.
  • Iron: Contains 2% of the daily recommended intake of iron, which is a minor contribution to daily requirements.

Product Evaluation

Criteria Details
Nutritional Balance
The product is low in nutritional value and high in sugars, which lowers its rating for nutritional balance.
Flavor Complexity
The flavor profile is simple, primarily chocolate, which does not offer a complex taste experience.
Suitable for Adults
While adults enjoy the taste, the high sugar content may be a concern for health-conscious consumers.
Visual Appeal
The product's packaging and presentation are highly attractive, as indicated by its popularity and positive reviews.
Suitable for Children
The snack size, sweet taste, and convenience make it highly suitable for children.
Brand Reputation
Kit Kat is a well-known and respected brand, contributing to a high brand reputation rating.

Product Details

Ingredients

Sugar, Wheat Flour, Cocoa Butter, Chocolate, Lactose (Milk), Vegetable Oil (Palm Oil, Palm Kernel Oil), Skim Milk, Milk Fat, Lecithin (Soy), PGPR, Vanillin (Artificial Flavor), Salt, Yeast, Baking Soda

Nutrition Label

Nutrient Amount
Serving Size 42g
Servings Per Container 3
Calories 210kcal
Total Fat 11g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 5mg
Sodium 30mg
Total Carbohydrate 27g
Dietary Fiber 1g
Total Sugars 21g
Protein 3g
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 2%

Key Features

Brand Reputation
Kit Kat is a well-known and respected brand, contributing to a high brand reputation rating.
Suitable for Children
The snack size, sweet taste, and convenience make it highly suitable for children.

AI Evaluators' Take ✨

The Indulgent Connoisseur ★ ★ ★

Decadent Dan finds the visual appeal and brand reputation of KIT KAT impressive, though he notes the lack of flavor complexity as a downside for gourmet enthusiasts.
Flavor Complexity Brand Reputation Visual Appeal
Flavor Complexity
Brand Reputation
Visual Appeal

The BBQ Pitmaster ★ ★ ★

SmokeyJoe appreciates the brand's reputation but finds the nutritional balance lacking for a health-conscious BBQ lover, rating it lower on his scale.
Flavor Complexity Brand Reputation
Flavor Complexity
Brand Reputation

The Kid-Friendly Creator ★ ★

FunMom Becca praises the suitability for children but is concerned about the high sugar content, making it less ideal for frequent consumption by kids.
Nutritional Balance Suitable for Children
Nutritional Balance
Suitable for Children

The Plant Food Advocate ★ ★

GreenPlate Lily is disappointed with the nutritional balance and lack of flavor complexity, making it less appealing to eco-conscious consumers.
Flavor Complexity Nutritional Balance Brand Reputation
Flavor Complexity
Nutritional Balance
Brand Reputation

The Health-Conscious Baker

WholesomeWheat Lindsay finds the product lacking in several health aspects, especially the high sugar content, making it less suitable for health-focused bakers.
Flavor Complexity Nutritional Balance
Flavor Complexity
Nutritional Balance

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