Imagine biting into a rich, fudgy brownie that not only satisfies your sweet tooth but also aligns with your dietary restrictions. King Arthur's Gluten Free Fudge Brownie Mix offers this delightful experience, crafted to be gluten and nut-free, ensuring a guilt-free indulgence. Our review explores its allergen-free benefits, nutritional transparency, and how it stands against alternatives.
King Arthur Gluten Free Fudge Brownie Mix, 17 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Allergen-Free Delight
King Arthur's brownie mix stands out by being allergen-free, catering to those with dietary restrictions without compromising on the rich, fudgy flavor that makes brownies a beloved dessert. -
Nutritional Transparency
The detailed nutritional label allows consumers to understand exactly what they are consuming, with clear information on calories and sugars, aiding in making informed dietary choices.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Dietary Restricted Dessert LoversThose with gluten or nut allergies will find solace in this mix, which promises indulgence without the allergens. |
Sugar WatchersDue to its high added sugar content, this brownie mix might not be suitable for those strictly managing their sugar intake. |
Health-Conscious Sweet ToothIndividuals looking to satisfy their dessert cravings while keeping an eye on nutritional content will appreciate the clear labeling and allergen-free recipe. |
Who Should Buy?
| suitability |
|---|
Dietary Restricted Dessert LoversThose with gluten or nut allergies will find solace in this mix, which promises indulgence without the allergens. |
Health-Conscious Sweet ToothIndividuals looking to satisfy their dessert cravings while keeping an eye on nutritional content will appreciate the clear labeling and allergen-free recipe. |
Sugar WatchersDue to its high added sugar content, this brownie mix might not be suitable for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The prepared brownies contain 170 calories per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: Prepared brownies contain 7g of total fat, with 3.5g saturated fat. Moderation is advised considering the FDA's recommendations to keep saturated fat intake low.
- Cholesterol: Contains 25mg of cholesterol per serving, staying within the AHA's recommendation of less than 300mg per day.
- Protein: Provides 2g of protein per serving, which is a low amount but typical for a dessert item.
- Carbohydrate: Contains 26g of carbohydrates per serving, which is reasonable for a dessert but should be considered in the context of the overall daily intake.
- Sugars: Includes 13g of added sugars per serving, which is 26% of the daily value, aligning with FDA guidance to limit sugar intake.
- Sodium: Contains 140mg of sodium per serving, which is 6% of the daily value, making it a low-sodium option.
- Fiber: Provides 1g of dietary fiber per serving, contributing to digestive health but not significantly meeting the FDA's recommended daily intake of 25g.
Product Evaluation
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Product Details
Ingredients
Cane Sugar, Specialty Flour Blend (Tapioca Starch, Rice Flour), Cocoa Processed With Alkali, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Natural Vanilla Flavor, SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 16 |
| Serving size | 3 tbsp mix (30g) |
| Calories | Dry Mix: 110 Prepared: 170 |
| Total Fat | Dry Mix: 1g Prepared: 7g |
| Saturated Fat | Dry Mix: 0g Prepared: 3.5g |
| Trans Fat | Dry Mix: 0g Prepared: 0g |
| Cholesterol | Dry Mix: 0mg Prepared: 25mg |
| Sodium | Dry Mix: 95mg Prepared: 140mg |
| Total Carbohydrate | Dry Mix: 25g Prepared: 26g |
| Dietary Fiber | Dry Mix: 1g Prepared: 1g |
| Total Sugars | Dry Mix: 16g Prepared: 18g |
| Includes Added Sugars | Dry Mix: 13g Prepared: 13g |
| Protein | Dry Mix: 1g Prepared: 2g |
| Vitamin D | Dry Mix: 0mcg Prepared: 0.2mcg |
| Iron | Dry Mix: 0.9mg Prepared: 1.3mg |
| Calcium | Dry Mix: 10mg Prepared: 40mg |
| Potassium | Dry Mix: 110mg Prepared: 140mg |
Key Features
| Allergens | None |
AI Evaluators' Take ✨
The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy appreciates the high brand reputation of King Arthur and its visual appeal, though finds the flavor complexity only moderately satisfying. The mix's allergen-free nature aligns with luxury clients' desire for exclusive, health-conscious options.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda notes the mix's strong allergen-free attribute and decent nutritional balance, but finds the flavor complexity lacking depth for true dessert aficionados. It's a solid choice for casual baking but might not impress seasoned pastry chefs.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay points out the mix's low caloric content and allergen-free properties as positives, though the mix's overall health profile could be improved to better cater to health enthusiasts.
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The Trendy Millennial Mom ★ ★ ★
CoolMom Casey finds the mix's ease of use and allergen-free properties appealing for busy parents, though notes the high sugar content could be a concern for health-conscious families.
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