In the world of quick desserts, Duncan Hines Brownie Mix stands out not just for its convenience but also for its heart-healthy recipe. With zero cholesterol and low fat, it's a delightful option for those who cherish sweet moments without the guilt. This review delves into its strengths, ideal buyers, and insights from varied culinary experts.
Duncan Hines Fudge Brownie Mix, 18.3 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Delight
With 0mg cholesterol and moderate sodium, Duncan Hines Brownie Mix is a heart-healthy dessert option. It aligns with dietary guidelines for heart health. -
Low Fat, High Taste
This brownie mix boasts a low total fat content of 2g per serving, making it a guilt-free indulgence for those monitoring fat intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIdeal for those seeking a dessert that fits into a heart-healthy diet without compromising on taste. |
Sugar-Sensitive IndividualsNot suitable for those who need to strictly manage their sugar intake due to the high sugar content. |
Busy BakersPerfect for individuals looking for a quick, easy-to-prepare treat that requires minimal effort and baking experience. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIdeal for those seeking a dessert that fits into a heart-healthy diet without compromising on taste. |
Busy BakersPerfect for individuals looking for a quick, easy-to-prepare treat that requires minimal effort and baking experience. |
Sugar-Sensitive IndividualsNot suitable for those who need to strictly manage their sugar intake due to the high sugar content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The brownie mix contains 110 kcal per serving, which is moderate for a dessert. It can be a part of a balanced diet if consumed in moderation.
- Fat: Total fat is 2g per serving, with 1g saturated fat. It's low in fat, aligning with USDA recommendations.
- Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice.
- Protein: Provides 1g of protein per serving, which is minimal but typical for a dessert.
- Carbohydrate: Total carbohydrates are 23g, with 1g dietary fiber. This can fit into a moderate carbohydrate diet.
- Sugars: High in sugars with 16g per serving, including 15g of added sugars. This is 30% of the daily value, which is significant.
- Sodium: Contains 100mg of sodium per serving, which is moderate and acceptable within daily limits.
- Fiber: Provides 1g of dietary fiber per serving, contributing slightly to the daily recommended intake.
- Vitamins: Contains small amounts of iron and no other significant vitamins.
- Calcium: Does not contain calcium.
- Iron: Provides 4% of the daily value for iron, which is beneficial but not a significant source.
- Potassium: Does not contain potassium.
Product Evaluation
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Product Details
Ingredients
Sugar, Bleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Malted barley flour, Cocoa powder processed with alkali, Vegetable oil shortening (partially hydrogenated soybean oil), Wheat starch, Dextrose, Salt, Artificial flavor, Cornstarch, Carrageenan, Leavening (sodium bicarbonate)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | about 80 servings per container |
| Serving Size | 1/80 package (28g) |
| Calories | 110kcal |
| Total Fat | 2g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 100mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | 1g |
| Total Sugars | 16g |
| Added Sugars | 15g |
| Protein | 1g |
| Vitamin D | 0.4mcg |
| Calcium | 0mg |
| Iron | 0.7mg |
| Potassium | 0mg |
Key Features
| Flavor | Chewy Fudge |
| Preparation Type | Baked |
AI Evaluators' Take ✨
The Culinary Creator ★ ★ ★ ★
ChefCraftedDiana appreciates the visual appeal of Duncan Hines Brownie Mix but notes the lack of flavor complexity. She rates it 3.5, suitable for home chefs seeking visually appealing desserts that are easy to prepare.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda finds the Duncan Hines mix visually appealing but lacks in flavor complexity and diabetes friendliness. She gives it a 3.0 rating, recommending it for casual bakers, not professionals.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky rates the brownie mix at 2.5 due to its high sugar content and lack of fiber, making it less ideal for health-focused diets.
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The Health-Conscious Baker ★ ★
WholesomeWheat Lindsay is critical of the nutritional balance and diabetes friendliness of the mix, giving it a 2.0 rating, suggesting it's not the best option for health-conscious bakers.
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