In the bustling world of health-conscious snacks, KIND THINS Caramel Almond & Sea Salt stands out. This review delves into its nutritional benefits, ideal for those managing weight or heart health, and its unique flavor profile. We'll also examine its suitability for various diets and compare it with other market options.
KIND THINS Caramel Almond & Sea Salt, 10 count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart-Healthy Snacking
With only 90 calories and zero cholesterol, KIND THINS Caramel Almond & Sea Salt bars are ideal for maintaining cardiovascular health. The low saturated fat content supports a heart-healthy diet. -
Dietary Fiber Advantage
Each bar contains 4g of dietary fiber, aiding digestive health and aligning with daily fiber intake recommendations. This makes it a smart choice for those looking to improve their gut health. -
Low Sodium, High Flavor
With just 65mg of sodium, this snack is perfect for those monitoring their salt intake without sacrificing taste, thanks to the rich flavors of caramel, almond, and sea salt.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Weight WatchersFor those counting calories, the low 90-calorie count per bar makes it an excellent snack choice. |
High-Protein DietersThose prioritizing high protein intake might find the 2g of protein per serving insufficient for their dietary goals. |
Heart Health ConsciousIndividuals focusing on cardiovascular health will find the zero cholesterol and low saturated fat content beneficial. |
Who Should Buy?
| suitability |
|---|
Weight WatchersFor those counting calories, the low 90-calorie count per bar makes it an excellent snack choice. |
Heart Health ConsciousIndividuals focusing on cardiovascular health will find the zero cholesterol and low saturated fat content beneficial. |
High-Protein DietersThose prioritizing high protein intake might find the 2g of protein per serving insufficient for their dietary goals. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 90 calories per serving, which is relatively low and suitable for snacks as it aligns with lower calorie intake recommendations for weight maintenance by the FDA.
- Fat: Total fat is 7g per serving, with a good balance of unsaturated fats. It contains only 1g of saturated fat, which is low and aligns with the USDA recommendation to limit saturated fat intake for heart health.
- Cholesterol: Cholesterol content is 0mg, which is excellent for cardiovascular health as it does not contribute to blood cholesterol levels.
- Protein: Contains 2g of protein per serving, which is lower compared to other protein bars, but still contributes to the daily protein intake.
- Carbohydrate: Total carbohydrates are 10g, with 4g of dietary fiber. The low sugar content (4g) is beneficial, especially since only 2g are added sugars.
- Sodium: Sodium content is 65mg, which is very low and aligns with FDA and WHO recommendations for reducing sodium intake to lower the risk of cardiovascular diseases.
- Fiber: Contains 4g of dietary fiber, which is beneficial for digestive health and contributes to the daily recommended intake.
- Vitamins: Includes Vitamin E, which is beneficial for its antioxidant properties and skin health.
- Calcium: Contains 32mg of calcium, contributing to daily intake, though not significantly.
- Iron: Contains 0.8mg of iron per serving, which is a small contribution to the daily iron requirements, but still beneficial.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Digestive Health |
|
| Flavor Complexity |
|
| Flavor Balance |
|
| Brand Reputation |
|
| Texture |
|
Product Details
Ingredients
Almonds, Peanuts, Tapioca syrup, Sugar, Chicory root fiber, Rice flour, Palm kernel oil, Honey, Canola oil, Milk powder, Sea salt, Carob powder, Natural flavor, Soy lecithin, Annatto, Vitamin E (tocopherols)Nutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 90kcal |
| Total Fat | 7g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Polyunsaturated Fat | 1.5g |
| Monounsaturated Fat | 3.5g |
| Cholesterol | 0mg |
| Sodium | 65mg |
| Total Carbohydrate | 10g |
| Dietary Fiber | 4g |
| Total Sugars | 4g |
| Added Sugars | 2g |
| Protein | 2g |
| Calcium | 32mg |
| Iron | 0.8mg |
| Potassium | 72mg |
Key Features
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Digestive Health |
|
| Flavor Balance |
|
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the KIND THINS for their moderate nutritional balance and low allergen content. However, she notes the partial match in flavor balance and texture, giving it a solid 4 out of 5 stars.
| Allergen Free | Flavor Balance | Brand Reputation |
|
|
|
|
| Allergen Free |
|
| Flavor Balance |
|
| Brand Reputation |
|
The Fitness Fanatic ★ ★ ★
ActiveAndy Sam finds the KIND THINS to be a decent choice for fitness enthusiasts, though he wishes the protein content was higher. The texture scores well, but overall, it earns a 3-star rating.
| Flavor Balance | Nutritional Balance | Heart Healthiness | Texture |
|
|
|
|
|
| Flavor Balance |
|
| Nutritional Balance |
|
| Heart Healthiness |
|
| Texture |
|
The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay sees potential in KIND THINS for health-conscious bakers but is slightly disappointed with the allergen content and flavor complexity, leading to a 2.5-star rating.
| Allergen Free | Flavor Complexity | Nutritional Balance | Flavor Balance | Texture |
|
|
|
|
|
|
| Allergen Free |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Flavor Balance |
|
| Texture |
|
The Health Guru ★ ★ ★
GreenSmoothie Sarah appreciates the low sodium and cholesterol levels but finds the allergen content and limited flavor complexity a bit lacking, resulting in a 2.5-star rating.
| Allergen Free | Flavor Complexity | Nutritional Balance | Diabetes Friendliness | Texture |
|
|
|
|
|
|
| Allergen Free |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Diabetes Friendliness |
|
| Texture |
|
More Products You May Like
KIND Bar Minis, Variety Pack, 30 Count
KIND Bar Minis offer a variety in flavors and slightly higher protein content per serving, making them a compelling alternative for those seeking more variety and a bit more protein in their diet.
Read Review
Nature Valley Savory Nut Crunch Bars, Everything Bagel, 5 Count
Nature Valley's Everything Bagel bars offer a unique savory flavor profile with similar nutritional benefits, catering to those who prefer a less sweet snack option.
Read Review
Munk Pack Nut & Seed Bar Sea Salt Dark Chocolate, 12 Count
Munk Pack's Sea Salt Dark Chocolate bars are keto-friendly and contain only 1g of sugar, appealing to those on strict low-carb or ketogenic diets.
Read ReviewFeatured In
Selecting the Best Nut Bars for Health and Taste
Discover the best nut bars for a healthy diet. Explore options that cater to low sugar, gluten-free, and keto preferences.
Exploring Snack Bars: A Guide to Tasty and Healthy Choices
Discover the best snack bars for taste, health, and dietary needs. Learn about nut, granola, and fruit bars.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.