In the bustling world of snack bars, KIND Nut Butter Filled, Chocolate Peanut Butter stands out not just for its flavor but also for its health and environmental benefits. This review delves into its nutritional advantages, like heart-healthy fats and low sodium levels, and its appeal to eco-conscious consumers with minimal packaging.
KIND Nut Butter Filled, Chocolate Peanut Butter, 6Ct
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
With 170 kcal per serving and a balance of fats, KIND Nut Butter Filled bars support heart health and moderate calorie intake, making them a robust choice for health-conscious snackers. -
Sodium and Fiber Content
The low sodium (140mg) and decent fiber content (3g) per serving make these bars a great option for those managing blood pressure and digestive health. -
Environmental Impact
The minimal packaging approach of KIND Nut Butter Filled bars appeals to environmentally conscious consumers, reducing waste and environmental footprint.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health WatchersIdeal for individuals monitoring their heart health due to its balanced fat content and cholesterol-free formulation. |
Nut Allergy SufferersNot suitable for individuals with allergies to peanuts, soy, or almonds, as these are included in the ingredients. |
Eco-Friendly SnackersPerfect for environmentally conscious consumers looking for snacks with minimal packaging and environmental impact. |
Who Should Buy?
| suitability |
|---|
Heart Health WatchersIdeal for individuals monitoring their heart health due to its balanced fat content and cholesterol-free formulation. |
Eco-Friendly SnackersPerfect for environmentally conscious consumers looking for snacks with minimal packaging and environmental impact. |
Nut Allergy SufferersNot suitable for individuals with allergies to peanuts, soy, or almonds, as these are included in the ingredients. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 170 kcal per serving, this product is moderately low in calories, suitable for a snack or part of a light meal. It aligns well with the FDA's general guidance on a 2000 calorie daily diet.
- Fat: Contains 9g of total fat with a good balance of unsaturated and saturated fats. This aligns with USDA recommendations to consume more unsaturated fats for better heart health.
- Cholesterol: Cholesterol-free, which is beneficial for maintaining healthy blood cholesterol levels.
- Protein: Provides 4g of protein per serving, which is a modest amount. It's beneficial for muscle maintenance but not a significant source.
- Carbohydrate: Contains 19g of carbohydrates, including 3g of dietary fiber. The low glycemic index of whole grains in the ingredients is beneficial for managing blood sugar levels.
- Sugars: Contains 8g of total sugars, including 4g of added sugars. This is within the FDA's recommendation to limit added sugar intake.
- Sodium: At 140mg per serving, it is relatively low in sodium, which is good for maintaining healthy blood pressure.
- Fiber: Provides 3g of dietary fiber per serving, contributing to digestive health and making it a good source of fiber.
- Vitamins: Contains Vitamin E, but no significant amounts of other vitamins are present.
- Calcium: Contains 23mg of calcium, contributing to the daily intake but not significantly.
- Iron: Provides 1mg of iron per serving, which is 6% of the daily value, supporting the body's iron needs.
- Potassium: Contains 141mg of potassium, beneficial for maintaining electrolyte balance and supporting muscle function.
Product Evaluation
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| Nutritional Balance |
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| Flavor Complexity |
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| Brand Reputation |
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| Minimal Packaging Waste |
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Product Details
Ingredients
Peanut Butter (Peanuts), Oats, Oat Flour, Cane Sugar, Tapioca Syrup, Canola Oil, Honey, Semi-Sweet Chocolate (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Cocoa Powder, Sorghum Flour, Vegetable Glycerin, Quinoa, Gum Acacia, Sea Salt, Palm Oil, Palm Kernel Oil, Molasses, Alkalized Cocoa, Almond Butter, Natural Flavor, Vitamin E (Mixed Tocopherols For Freshness), Soy LecithinNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per package | 6 |
| Serving size | 1 bar (37g) |
| Calories | 170kcal |
| Total Fat | 9g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 140mg |
| Total Carbohydrate | 19g |
| Dietary Fiber | 3g |
| Total Sugars | 8g |
| Added Sugars | 4g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 23mg |
| Iron | 1mg |
| Potassium | 141mg |
Key Features
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| Heart Healthiness |
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| Minimal Packaging Waste |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana would appreciate the minimal packaging waste of the KIND Nut Butter Filled bars, aligning perfectly with her advocacy for sustainable consumption. The moderate nutritional balance and diabetes friendliness make it a commendable choice for her eco-conscious audience.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan finds the KIND bars to be a decent snack option with a moderate flavor complexity that could complement a casual outdoor meal, though it's not specifically tailored for BBQ lovers.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay notes that while the KIND bars offer some digestive health benefits and minimal packaging waste, the lack of significant allergen-free options and only partial adherence to her high standards for nutritional balance make it less ideal.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky appreciates the effort towards minimal packaging and the snack's low sodium content, but finds the allergen presence and only moderate nutritional balance less than perfect for her health-focused followers.
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The DIY Craftsman ★ ★ ★
CraftyCreator Alex would praise the KIND bars for their minimal packaging and decent flavor complexity, but might find the allergen content and partial match on nutritional balance as drawbacks for his DIY and health-conscious community.
| Flavor Complexity | Nutritional Balance | Minimal Packaging Waste |
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