In a world where snacking can often lead to unhealthy choices, KIND Nut Bars offer a refreshing alternative. Packed with nutrients and available in tasty flavors, these bars are designed to provide an energy boost while catering to health-conscious individuals and those with dietary restrictions.
KIND Nut Bars Variety Pack, 12 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile and Wellness Benefits
KIND Nut Bars offer a balanced nutritional profile with 160-180 calories and 4-7g of protein per serving, ideal for health-conscious snackers seeking energy without high caloric intake. -
Flavor Variety and Texture
This pack features three distinct flavors with a satisfying crunchy texture, appealing to those who enjoy taste exploration without compromising on health. -
Heart Healthiness and Low Allergens
With zero cholesterol and low allergen content, these bars are a heart-healthy option for individuals with dietary restrictions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Active ProfessionalPerfect for busy professionals needing a quick, healthy snack between meetings or before a workout. |
Ultra-Low Calorie DietersIndividuals on a strict low-calorie diet may find the 160-180 calorie range a bit high for their regimen. |
The Health-Conscious ParentParents looking for nutritious snack options for their children's lunchboxes will find these bars ideal due to their balanced nutritional content and flavor variety. |
Who Should Buy?
| suitability |
|---|
The Active ProfessionalPerfect for busy professionals needing a quick, healthy snack between meetings or before a workout. |
The Health-Conscious ParentParents looking for nutritious snack options for their children's lunchboxes will find these bars ideal due to their balanced nutritional content and flavor variety. |
Ultra-Low Calorie DietersIndividuals on a strict low-calorie diet may find the 160-180 calorie range a bit high for their regimen. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The calorie content per serving ranges from 160-180 kcal, which is moderate and suitable for a snack as part of a balanced diet.
- Fat: Total fat content varies from 5-13g, with a mix of saturated and unsaturated fats. Trans fat is not present, aligning with healthy dietary guidelines.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health.
- Protein: Provides 4-7g of protein per serving, contributing to daily protein needs.
- Carbohydrate: Contains 16-22g of carbohydrates, including dietary fiber, which is beneficial for digestive health.
- Sugars: Sugar content ranges from 5-12g, with some bars having added sugars. It's important to moderate intake based on personal dietary needs.
- Sodium: Sodium content is relatively low, ranging from 60-140mg per serving, which is beneficial for maintaining healthy blood pressure.
- Fiber: Contains 3-4g of dietary fiber, contributing to the recommended intake levels and supporting digestive health.
- Vitamins: Provides small amounts of essential vitamins like calcium and iron, though not significant enough to heavily impact daily recommended values.
- Calcium: Contains 9-64mg of calcium, contributing to bone health.
- Iron: Provides 0.6-1mg of iron, which is beneficial for preventing anemia.
- Potassium: Contains 63-129mg of potassium, supporting muscle function and blood pressure regulation.
Product Evaluation
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Product Details
Ingredients
Cashews, peanuts, chicory root fiber, sugar, almonds, cherries, cranberries, honey, palm kernel oil, glucose syrup, rice flour, unsweetened chocolate, raisins, alkalized cocoa, soy lecithin, sea salt, natural flavor, cocoa butter, flax seeds, cotton fiber, carob fiber, canola oil, chicory root, cocoa, apricot kernelNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 40g |
| Calories | 160-180kcal |
| Total Fat | 5-13g |
| Saturated Fat | 1-1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 60-140mg |
| Total Carbohydrate | 16-22g |
| Dietary Fiber | 3-4g |
| Sugars | 5-12g |
| Protein | 4-7g |
| Vitamin D | 0mcg |
| Calcium | 9-64mg |
| Iron | 0.6-1mg |
| Potassium | 63-129mg |
Key Features
| Wellness Benefits | Energy Boosting |
| Flavor | Dark Chocolate Nuts and Sea Salt, Dark Chocolate Cherry Cashew, Cranberry Almond |
| Texture Taste | Crunchy, Satisfying |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the KIND Nut Bars for their moderate nutritional balance and high brand reputation, though notes the lack of allergen-free options. Rating: 4 stars.
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The Culinary Creator ★ ★ ★ ★
ChefCraftedDiana finds the texture and visual appeal of KIND Nut Bars top-notch, making them a visually appealing choice for culinary enthusiasts. Rating: 4 stars.
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The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam values the heart healthiness and texture of these bars, though notes the calorific content could be lower for those on strict diets. Rating: 3.5 stars.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky enjoys the texture and visual appeal but finds the allergen content and nutritional balance could be improved. Rating: 3.5 stars.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay appreciates the texture but notes the bars could benefit from a better nutritional balance and allergen considerations. Rating: 2.5 stars.
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