In the bustling world of health-conscious snacking, KIND THINS stands out with its promise of low sugar and heart-healthy ingredients. This review delves into its nutritional merits, ideal for calorie counters and those maintaining a heart-healthy diet, while also touching on its broader appeal.
KIND THINS Dark Chocolate Nuts & Sea Salt Bars, 10 count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Sugar Content
With only 4g of sugar per serving, these KIND THINS bars are an excellent choice for those looking to reduce their sugar intake without sacrificing taste. -
Heart-Healthy Snack
The bars are cholesterol-free and low in sodium (65mg), making them a heart-healthy snack option that aligns with dietary recommendations for cardiovascular health. -
Energy-Boosting Qualities
Marketed as providing an 'Energy Boost,' these bars contain almonds and peanuts, known for their energy-boosting properties, making them ideal for a quick, nutritious snack.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious SnackersPerfect for those counting calories, each bar contains only 90kcal, fitting well into a controlled dietary regimen without feeling deprived. |
High-Protein DietersIndividuals following a high-protein diet might find the 2g of protein per bar insufficient for their dietary needs. |
Heart Health AdvocatesWith no cholesterol and low sodium, these bars support a heart-healthy diet, ideal for individuals focusing on cardiovascular wellness. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious SnackersPerfect for those counting calories, each bar contains only 90kcal, fitting well into a controlled dietary regimen without feeling deprived. |
Heart Health AdvocatesWith no cholesterol and low sodium, these bars support a heart-healthy diet, ideal for individuals focusing on cardiovascular wellness. |
High-Protein DietersIndividuals following a high-protein diet might find the 2g of protein per bar insufficient for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 90kcal per serving, these bars are relatively low in calories, suitable for a snack or part of a controlled diet.
- Fat: Contains 7g of total fat, with 1.5g of saturated fat, which is moderate and can fit into a balanced diet.
- Cholesterol: Cholesterol-free, aligning with heart-healthy dietary preferences.
- Protein: Provides 2g of protein per serving, which is low but contributes to the daily intake.
- Carbohydrate: Total carbohydrates are 10g, with 2g of dietary fiber, making it a good choice for those monitoring their carb intake.
- Sugars: Contains 4g of sugar, which is relatively low, supporting a low-sugar diet.
- Sodium: At 65mg, it is low in sodium, beneficial for maintaining healthy blood pressure.
- Fiber: Contains 2g of dietary fiber, contributing to digestive health.
- Vitamins: Contains Vitamin E, calcium, and iron in small amounts, offering some nutritional benefits.
Product Evaluation
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Product Details
Ingredients
Almonds, Tapioca syrup, Sugar, Palm kernel oil, Rice flour, Chicory root fiber, Peanuts, Honey, Canola oil, Alkalized cocoa, Unsweetened chocolate, Sea salt, Natural flavor, Soy lecithin, Vitamin E (tocopherols to maintain freshness), Cocoa butterNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 21g |
| Servings Per Container | 10 |
| Calories | 90kcal |
| Total Fat | 7g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 65mg |
| Total Carbohydrate | 10g |
| Dietary Fiber | 2g |
| Total Sugars | 4g |
| Protein | 2g |
| Calcium | 25mg |
| Iron | 1mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the conventional farming methods but notes the product's limited allergen-free qualities and moderate nutritional balance, rating it a 4.0 for its overall appeal to eco-conscious consumers.
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The Fitness Fanatic ★ ★ ★
ActiveAndy Sam finds the KIND THINS suitable for light workouts given their low caloric content and heart healthiness, but notes the moderate protein and fiber levels might not fully support intense fitness goals.
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The Artisan Explorer ★ ★ ★
CraftBread Chris enjoys the texture and brand reputation of KIND THINS, although the allergen presence and limited flavor complexity yield a rating of 3.0.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay sees potential in the snack's diabetes friendliness but criticizes the low allergen-free rating and moderate nutritional balance, giving it a 2.5.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda appreciates the texture and minimal packaging waste but finds the allergen information and nutritional balance lacking for a full endorsement.
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