Imagine a snack that not only satisfies your mid-day cravings but also contributes to your health goals. The CLIF Nut Butter Bar, with its rich chocolate and peanut butter flavors, offers just that. Packed with protein and low in added sugars, this snack is perfect for those keeping an eye on their dietary intake while enjoying delicious flavors.
CLIF Nut Butter Bar - Chocolate Peanut Butter, 5 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
CLIF Nut Butter Bar offers a heart-healthy option with 0mg cholesterol and moderate sodium levels (150mg), aligning with FDA and WHO guidelines for cardiovascular health. -
Balanced Nutrition
Each bar contains a balanced mix of 7g protein and 3g dietary fiber, supporting muscle health and digestion, making it a smart choice for a nutritious snack. -
Low in Added Sugars
With only 3g of added sugars, this bar meets FDA recommendations for reduced sugar intake, making it a healthier snack option for those monitoring their sugar consumption.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsWith a solid protein content and moderate calories, this bar is ideal for fitness enthusiasts looking for a quick, nutritious snack post-workout. |
Nut Allergy SufferersDue to its peanut content, this bar is not suitable for individuals with nut allergies, posing a health risk. |
Health-Conscious SnackersIndividuals looking for a snack that balances taste with health benefits will find the low sugar and high fiber content appealing. |
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Heart Health Focused IndividualsThose monitoring their cardiovascular health will appreciate the low cholesterol and moderate sodium levels of this snack. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsWith a solid protein content and moderate calories, this bar is ideal for fitness enthusiasts looking for a quick, nutritious snack post-workout. |
Health-Conscious SnackersIndividuals looking for a snack that balances taste with health benefits will find the low sugar and high fiber content appealing. |
Heart Health Focused IndividualsThose monitoring their cardiovascular health will appreciate the low cholesterol and moderate sodium levels of this snack. |
Nut Allergy SufferersDue to its peanut content, this bar is not suitable for individuals with nut allergies, posing a health risk. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The bar contains 230 kcal, which is reasonable for a snack but should be considered in the context of a daily diet of around 2000 kcal as per FDA guidelines.
- Fat: Total fat is 11g, with 2.5g saturated. This is moderate, aligning with USDA recommendations to keep saturated fat intake low.
- Cholesterol: Cholesterol content is 0mg, which is beneficial for maintaining healthy blood cholesterol levels.
- Protein: With 7g of protein per bar, it contributes to daily protein needs, aligning with USDA recommendations.
- Carbohydrate: Contains 28g of carbohydrates, which is reasonable for a snack. It includes 3g of dietary fiber, beneficial for digestive health.
- Sugars: Total sugars are 9g, with 3g added sugars. This is relatively low, aligning with FDA guidelines to reduce sugar intake.
- Sodium: At 150mg, the sodium content is moderate, which is good for cardiovascular health according to FDA and WHO recommendations.
- Vitamins: Provides 2% of the daily value for Vitamin D and 10% for Magnesium, contributing to overall nutritional intake.
Product Evaluation
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Product Details
Ingredients
Organic oats, Real peanut butterNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 5 |
| Serving size | 1 bar (50g) |
| Calories | 230kcal |
| Total Fat | 11g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 150mg |
| Total Carbohydrate | 28g |
| Dietary Fiber | 3g |
| Total Sugars | 9g |
| Added Sugars | 3g |
| Protein | 7g |
| Vitamin D | 0mcg |
| Calcium | 21mg |
| Iron | 1mg |
| Potassium | 128mg |
| Magnesium | 10% |
AI Evaluators' Take ✨
The Luxury Lifestyle Lover ★ ★ ★ ★ ★
LuxeLucy would appreciate the high brand reputation of CLIF and the balanced flavor profile of the Nut Butter Bar. However, she might find the texture particularly pleasing, enhancing the overall luxury snack experience.
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The Indulgent Connoisseur ★ ★ ★ ★ ★
Decadent Dan enjoys the high-quality texture and flavor balance of the CLIF Nut Butter Bar. Its moderate nutritional balance aligns well with his gourmet standards, though he might desire a bit more complexity in flavor.
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The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam finds the protein and fiber content suitable for active lifestyles, though he notes the bar's calorie content could be lower. The heart healthiness and diabetes friendliness are pluses for his fitness-focused audience.
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The Baking Aficionado ★ ★ ★ ★
PastryChef Amanda might use the CLIF Nut Butter Bar as an ingredient in recipes, appreciating its texture and flavor balance. However, she might note the lack of significant dietary benefits for diabetics.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay appreciates the bar's moderate nutritional balance and diabetes friendliness. The texture and flavor balance are suitable for health-conscious bakers looking for wholesome ingredients.
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