
CLIF Nut Butter Bar - Chocolate Peanut Butter, 5 Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
CLIF Nut Butter Bar offers a heart-healthy option with 0mg cholesterol and moderate sodium levels (150mg), aligning with FDA and WHO guidelines for cardiovascular health. -
Balanced Nutrition
Each bar contains a balanced mix of 7g protein and 3g dietary fiber, supporting muscle health and digestion, making it a smart choice for a nutritious snack. -
Low in Added Sugars
With only 3g of added sugars, this bar meets FDA recommendations for reduced sugar intake, making it a healthier snack option for those monitoring their sugar consumption.
Who Should Buy?
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Fitness EnthusiastsWith a solid protein content and moderate calories, this bar is ideal for fitness enthusiasts looking for a quick, nutritious snack post-workout. |
Nut Allergy SufferersDue to its peanut content, this bar is not suitable for individuals with nut allergies, posing a health risk. |
Health-Conscious SnackersIndividuals looking for a snack that balances taste with health benefits will find the low sugar and high fiber content appealing. |
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Heart Health Focused IndividualsThose monitoring their cardiovascular health will appreciate the low cholesterol and moderate sodium levels of this snack. |
Who Should Buy?
suitability |
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Fitness EnthusiastsWith a solid protein content and moderate calories, this bar is ideal for fitness enthusiasts looking for a quick, nutritious snack post-workout. |
Health-Conscious SnackersIndividuals looking for a snack that balances taste with health benefits will find the low sugar and high fiber content appealing. |
Heart Health Focused IndividualsThose monitoring their cardiovascular health will appreciate the low cholesterol and moderate sodium levels of this snack. |
Nut Allergy SufferersDue to its peanut content, this bar is not suitable for individuals with nut allergies, posing a health risk. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The bar contains 230 kcal, which is reasonable for a snack but should be considered in the context of a daily diet of around 2000 kcal as per FDA guidelines.
- Fat: Total fat is 11g, with 2.5g saturated. This is moderate, aligning with USDA recommendations to keep saturated fat intake low.
- Cholesterol: Cholesterol content is 0mg, which is beneficial for maintaining healthy blood cholesterol levels.
- Protein: With 7g of protein per bar, it contributes to daily protein needs, aligning with USDA recommendations.
- Carbohydrate: Contains 28g of carbohydrates, which is reasonable for a snack. It includes 3g of dietary fiber, beneficial for digestive health.
- Sugars: Total sugars are 9g, with 3g added sugars. This is relatively low, aligning with FDA guidelines to reduce sugar intake.
- Sodium: At 150mg, the sodium content is moderate, which is good for cardiovascular health according to FDA and WHO recommendations.
- Vitamins: Provides 2% of the daily value for Vitamin D and 10% for Magnesium, contributing to overall nutritional intake.
Product Evaluation
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Product Details
Ingredients
Organic oats, Real peanut butterNutrition Label
Nutrient | Amount |
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Servings per container | 5 |
Serving size | 1 bar (50g) |
Calories | 230kcal |
Total Fat | 11g |
Saturated Fat | 2.5g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 150mg |
Total Carbohydrate | 28g |
Dietary Fiber | 3g |
Total Sugars | 9g |
Added Sugars | 3g |
Protein | 7g |
Vitamin D | 0mcg |
Calcium | 21mg |
Iron | 1mg |
Potassium | 128mg |
Magnesium | 10% |
AI Evaluators' Take ✨
The Luxury Lifestyle Lover ★ ★ ★ ★ ★
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The Indulgent Connoisseur ★ ★ ★ ★ ★
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The Fitness Fanatic ★ ★ ★ ★
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The Baking Aficionado ★ ★ ★ ★
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The Health-Conscious Baker ★ ★ ★
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