In a world where snacking smart is key to maintaining health, KIND Minis emerge as a beacon of nutritional balance and flavor. These bars offer a perfect blend of heart-healthy ingredients and diabetic-friendly profiles, catering to a wide array of dietary needs while ensuring indulgence in every bite.
KIND Minis, Dark Chocolate Nuts & Sea Salt, 10 Count
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance
The KIND Minis boast a high nutritional balance, perfect for health-conscious consumers. Each serving is low in calories and sugars, aligning with dietary guidelines. -
Heart Healthiness
These bars are tailored for cardiovascular wellness, containing no cholesterol and low saturated fats, supporting heart health effectively. -
Low Glycemic Index
Ideal for those managing blood sugar levels, the low glycemic index helps prevent spikes in blood sugar, making it a diabetic-friendly choice.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Focused DietersPerfect for those monitoring their caloric and sugar intake, these bars support a healthy, balanced diet without sacrificing taste. |
High-Protein SeekersThose looking for a high-protein snack might find the 3g of protein per serving less satisfying compared to other protein-focused bars. |
Heart Health AdvocatesIndividuals prioritizing cardiovascular health will find the cholesterol-free and low-fat profile of KIND Minis aligns with their health goals. |
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Diabetics Seeking SnacksThe low glycemic index of these snacks makes them a safe and tasty option for diabetics needing to manage blood sugar levels. |
Who Should Buy?
suitability |
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Health-Focused DietersPerfect for those monitoring their caloric and sugar intake, these bars support a healthy, balanced diet without sacrificing taste. |
Heart Health AdvocatesIndividuals prioritizing cardiovascular health will find the cholesterol-free and low-fat profile of KIND Minis aligns with their health goals. |
Diabetics Seeking SnacksThe low glycemic index of these snacks makes them a safe and tasty option for diabetics needing to manage blood sugar levels. |
High-Protein SeekersThose looking for a high-protein snack might find the 3g of protein per serving less satisfying compared to other protein-focused bars. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 90 calories per serving, which is low and aligns well with a low-calorie diet as recommended by the FDA.
- Fat: Total fat is 7g per serving, with 1.5g of saturated fat. This fits within the USDA guidelines for a balanced fat intake.
- Cholesterol: Contains 0mg of cholesterol, supporting cardiovascular health as per the American Heart Association guidelines.
- Protein: Provides 3g of protein per serving, which is moderate but contributes to daily intake as suggested by WHO and USDA.
- Carbohydrate: Total carbohydrates are 8g, with 3g of dietary fiber and 3g of sugars. This is a good balance, and the low glycemic index helps manage blood sugar levels.
- Sugars: Contains 3g of sugars, which is very low and aligns with FDA recommendations for reducing sugar intake.
- Sodium: Sodium content is 70mg, which is low and beneficial for maintaining healthy blood pressure as per FDA and WHO guidelines.
- Fiber: Provides 3g of dietary fiber, contributing to the recommended intake levels by the USDA and EFSA, supporting digestion and metabolism.
- Vitamins: Contains small amounts of calcium and iron, contributing to daily values as recommended by the FDA.
- Calcium: At 25mg per serving, it provides a minor but beneficial amount towards the daily recommended intake by the FDA and WHO for bone health.
- Iron: Contains 1mg of iron per serving, contributing to the daily requirements suggested by the FDA for preventing anemia.
Product Evaluation
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Product Details
Ingredients
Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa ButterNutrition Label
Nutrient | Amount |
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Calories | 90kcal |
Total Fat | 7g |
Saturated Fat | 1.5g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 70mg |
Total Carbohydrate | 8g |
Dietary Fiber | 3g |
Total Sugars | 3g |
Protein | 3g |
Vitamin D | 0mcg |
Calcium | 25mg |
Iron | 1mg |
Potassium | 105mg |
Key Features
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AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★ ★
ActiveAndy Sam finds the KIND Minis perfectly aligned with fitness goals, praising its nutritional balance and heart health benefits. The texture and low allergen content make it an excellent choice for active lifestyles.
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The Health-Conscious Foodie ★ ★ ★ ★ ★
WholeGrain Becky appreciates the dietary fiber and low sugar content of KIND Minis, highlighting their role in a balanced diet. The visual appeal and texture also meet her high standards for quality snacks.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana rates the KIND Minis favorably for their ethical sourcing and minimal packaging waste. The snack's flavor complexity and brand reputation add to its appeal among eco-conscious consumers.
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The Culinary Creator ★ ★ ★ ★
ChefCraftedDiana enjoys the balance of flavors and high visual appeal in KIND Minis, though she notes a desire for more complexity in taste to inspire culinary creativity.
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The Health-Conscious Baker ★ ★ ★ ★
WholesomeWheat Lindsay values the snack's health benefits and low glycemic index, which complement a health-focused baking regimen, though she notes the brand could enhance its trendiness.
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