In the world of healthy snacking, KIND Healthy Grains Granola stands out with its dark chocolate clusters, offering a tasty yet nutritious option. This granola combines low sodium and sugar levels with a good protein boost, making it a smart choice for health-conscious consumers. Ideal for fitness enthusiasts and heart health advocates, it caters to various dietary preferences while maintaining a delicious flavor profile.
KIND HEALTHY GRAINS Dark Chocolate Granola Clusters, 11 OZ
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snacking
With zero cholesterol and low saturated fat, KIND Healthy Grains Granola supports cardiovascular health, making it a wise choice for heart-conscious snackers. -
Protein-Packed Treat
Each serving packs 6g of protein, offering a substantial protein boost for a granola, ideal for fitness enthusiasts or as a post-workout snack. -
Low-Sodium, Low-Sugar
The granola's low sodium (65mg) and sugar (3g) content are perfect for those monitoring their salt and sugar intake, promoting a healthier diet.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsIdeal for those looking to maintain or increase their protein intake while enjoying a delicious, convenient snack. |
Allergy-Prone IndividualsNot suitable for people with allergies to soy, peanuts, or tree nuts due to its ingredient list. |
Health-Conscious SnackersPerfect for individuals seeking a low-calorie, low-sugar granola option that doesn't compromise on taste. |
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Heart Health AdvocatesSuitable for consumers focusing on heart health, thanks to its low cholesterol and saturated fat content. |
Who Should Buy?
| suitability |
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Fitness EnthusiastsIdeal for those looking to maintain or increase their protein intake while enjoying a delicious, convenient snack. |
Health-Conscious SnackersPerfect for individuals seeking a low-calorie, low-sugar granola option that doesn't compromise on taste. |
Heart Health AdvocatesSuitable for consumers focusing on heart health, thanks to its low cholesterol and saturated fat content. |
Allergy-Prone IndividualsNot suitable for people with allergies to soy, peanuts, or tree nuts due to its ingredient list. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 110 kcal per serving, this product is relatively low in calories, suitable for a snack.
- Fat: Total fat is 2.5g, which is moderate. Saturated fat is 0.5g, aligning with low-fat dietary recommendations.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for cardiovascular health.
- Protein: At 6g per serving, it provides a good protein boost, suitable for a snack.
- Carbohydrate: Total carbohydrates are 18g, with 2g of dietary fiber and 3g of sugars. The fiber content is beneficial for digestion.
- Sugars: Contains 3g of sugars, which is low and aligns with guidelines to reduce sugar intake.
- Sodium: At 65mg, it is low in sodium, beneficial for maintaining healthy blood pressure.
- Fiber: Provides 2g of dietary fiber per serving, contributing to the daily fiber intake recommendation.
- Vitamins: Contains 26mg of calcium and 1mg of iron, contributing to the daily recommended intake.
Product Evaluation
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Product Details
Ingredients
Oats, tapioca syrup, soy protein isolate, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), cane sugar, cane syrup, millet, natural flavor, brown rice, sea salt, brown rice syrup, Vitamin E (to maintain freshness)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 30g |
| Servings Per Container | 29 |
| Calories | 110kcal |
| Total Fat | 2.5g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 65mg |
| Total Carbohydrate | 18g |
| Dietary Fiber | 2g |
| Sugars | 3g |
| Protein | 6g |
| Calcium | 26mg |
| Iron | 1mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana appreciates the minimal packaging waste and the snack's low allergen content, rating it highly for its sustainability and moderate nutritional balance. However, she notes the presence of common allergens as a drawback.
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The Family-Friendly Reviewer ★ ★ ★ ★
MomBlogger Linda finds the granola to be a decent choice for families, given its moderate flavor complexity and nutritional balance. It's a safe, wholesome option for a family snack.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily finds the granola to be somewhat suitable for vegetarians but notes the lack of allergen-free claims as a concern for those with dietary restrictions.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay appreciates the granola's moderate caloric content and its potential as a healthy baking ingredient, though she notes it could improve in allergen management.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky enjoys the balance of flavor and texture but would prefer a stronger commitment to allergen-free ingredients.
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