KIND Bars, Dark Chocolate Cherry Cashew, 12 Count
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance & Heart Health
KIND Bars offer a well-rounded nutritional profile with a significant focus on heart health, featuring low sodium and zero cholesterol, aligning with health guidelines. -
Rich in Vitamins A & C
Each bar provides 50% of the daily value for both Vitamin A and C, supporting immune function and overall wellness, a standout feature not commonly seen in snack bars. -
Low Glycemic & Gluten-Free
These bars are crafted to be low on the glycemic index and completely gluten-free, catering to those with dietary restrictions while maintaining a delicious flavor profile.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIdeal for those who prioritize a balanced diet but still enjoy indulging in a delicious snack. The bars' vitamin enrichment and heart-healthy properties cater well to this group. |
Low-Sugar DietersDue to the higher sugar content, these bars might not be the best option for those strictly managing their sugar intake or those with diabetes. |
Active Lifestyle IndividualsThe moderate calorie count and energy-boosting properties make KIND Bars suitable for individuals with active lifestyles, providing a quick, healthy, on-the-go snack. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIdeal for those who prioritize a balanced diet but still enjoy indulging in a delicious snack. The bars' vitamin enrichment and heart-healthy properties cater well to this group. |
Active Lifestyle IndividualsThe moderate calorie count and energy-boosting properties make KIND Bars suitable for individuals with active lifestyles, providing a quick, healthy, on-the-go snack. |
Low-Sugar DietersDue to the higher sugar content, these bars might not be the best option for those strictly managing their sugar intake or those with diabetes. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 180 kcal per serving, which is moderate and can fit well within a daily calorie intake plan as per FDA guidelines.
- Fat: Total fat content is 9g per serving, with 2.5g of saturated fat. It's important to moderate intake of saturated fats to less than 10% of total daily calories, as per USDA recommendations.
- Cholesterol: Contains 0mg of cholesterol per serving, aligning well with the American Heart Association's recommendation to minimize cholesterol intake.
- Protein: Provides 4g of protein per serving, contributing to daily protein needs but not significantly high.
- Carbohydrate: Contains 22g of carbohydrates, which is reasonable for a snack, though it should be considered within the context of a balanced diet.
- Sugars: Includes 14g of sugars, which should be consumed in moderation according to FDA guidelines.
- Sodium: With only 20mg of sodium, it is very low and aligns with recommendations to limit sodium intake for cardiovascular health.
- Fiber: Contains 2.5g of dietary fiber, contributing to the daily recommended intake for digestive health.
- Vitamins: Significant levels of Vitamins A and C, each at 50% of the daily value, are beneficial for immune support and overall health.
- Calcium: Provides 4% of the daily calcium requirement, supporting bone health.
- Iron: Contains 6% of the daily iron needs, which is helpful in preventing anemia.
- Potassium: Includes 140mg of potassium, contributing to the daily requirement for managing blood pressure.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Diabetes Friendliness |
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| Digestive Health |
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| Flavor Complexity |
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| Heart Healthiness |
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| Brand Reputation |
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Product Details
Ingredients
Almonds, Dark Chocolate, Cherries, Cranberries, Cashews, Peanuts, Raisins, Honey, Non GMO Glucose, Crisp Rice, Chicory Fiber, Soy Lecithin, Vitamin A Acetate, Ascorbic Acid, Vitamin E, Vitamins: Vitamin A acetate, ascorbic acid (Vit,C), d-alpha tocopheryl acetate (Vit,E)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 bar (40g) |
| Calories | 180kcal |
| Total Fat | 9g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 20mg |
| Total Carbohydrate | 22g |
| Dietary Fiber | 2.5g |
| Total Sugars | 14g |
| Protein | 4g |
| Vitamin A | 50% |
| Vitamin C | 50% |
| Calcium | 4% |
| Iron | 6% |
| Potassium | 140mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Flavor Complexity |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
| Allergen Free | Brand Reputation |
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| Allergen Free |
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| Brand Reputation |
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The Gourmet Voyager ★ ★ ★
| Flavor Complexity | Diabetes Friendliness |
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| Flavor Complexity |
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| Diabetes Friendliness |
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