In a market flooded with snack options, KIND Bars stand out with their balanced nutrition and environmental consciousness. This review delves into how these bars cater to health-conscious and eco-aware individuals, offering a tasty yet responsible snacking choice.
KIND Bars, Caramel Almond & Sea Salt, 24 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Balanced Nutritional Content
KIND Bars feature a robust nutritional profile with low sugar, high fiber, and heart-healthy fats. They cater well to those seeking a snack that supports a heart-healthy and diabetic-friendly diet. -
Low Allergenic Ingredients and Gluten-Free
With a focus on common allergens, KIND Bars are gluten-free and omit many common triggers, though they do contain almonds and soy, making them safe for many, but not all. -
Environmental Consciousness
The non-GMO ingredients of KIND Bars appeal to those concerned about the environmental impact of their food choices, aligning with a growing consumer demand for sustainably sourced products.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersFor individuals integrating heart health and diabetes management into their diet, KIND Bars offer balanced nutrients conducive to these goals. |
Flavor AdventurersIndividuals seeking diverse and robust flavors might find KIND Bars too simplistic compared to other options available in the market. |
Eco-aware ConsumersThose prioritizing environmental impact in their purchasing decisions will find KIND Bars' use of non-GMO ingredients aligns with their values. |
|
Active Lifestyle IndividualsAthletes and those with active lifestyles may benefit from the protein and fiber content, supporting sustained energy release. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersFor individuals integrating heart health and diabetes management into their diet, KIND Bars offer balanced nutrients conducive to these goals. |
Eco-aware ConsumersThose prioritizing environmental impact in their purchasing decisions will find KIND Bars' use of non-GMO ingredients aligns with their values. |
Active Lifestyle IndividualsAthletes and those with active lifestyles may benefit from the protein and fiber content, supporting sustained energy release. |
Flavor AdventurersIndividuals seeking diverse and robust flavors might find KIND Bars too simplistic compared to other options available in the market. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 170 kcal per serving, which is moderate and can fit into a balanced diet. It is lower than many meal replacement bars, aligning with the FDA's average daily caloric intake recommendations.
- Fat: Total fat content is 15g per serving, with a good balance of monounsaturated and polyunsaturated fats, beneficial for heart health. Saturated fat is low at 1.5g per serving, aligning with USDA guidelines.
- Cholesterol: Contains 0mg of cholesterol, which is excellent for maintaining heart health and aligns with American Heart Association recommendations.
- Protein: Provides 6g of protein per serving, which is a good amount for a snack bar. This contributes to the WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 16g per serving, with 7g of dietary fiber. The low glycemic index helps manage blood sugar levels.
- Sugars: Contains 5g of total sugars with 0g added sugars, which is beneficial as it aligns with FDA guidelines on reducing added sugar intake.
- Sodium: At 125mg per serving, the sodium content is relatively low, aligning with FDA and WHO recommendations for a heart-healthy diet.
- Fiber: Provides 7g of dietary fiber per serving, which is 25% of the daily value, supporting digestive health and aligning with USDA and EFSA recommendations.
- Vitamins: Contains calcium, iron, and potassium, contributing to daily values recommended by the FDA.
- Additives: Free from artificial additives, which is beneficial for maintaining a clean and natural diet.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
|
| Calorific Content |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Digestive Health |
|
| Brand Reputation |
|
| Texture |
|
Product Details
Ingredients
Almonds, Chicory root fiber, Honey, Glucose syrup, Palm kernel oil, Sugar, Rice flour, Milk powder, Sea salt, Carob powder, Soy lecithin, Natural flavor, AnnattoNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 6 |
| Serving size | 1 bar (40g) |
| Calories | 170kcal |
| Total Fat | 15g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 125mg |
| Total Carbohydrate | 16g |
| Dietary Fiber | 7g |
| Total Sugars | 5g |
| Added Sugars | 0g |
| Protein | 6g |
| Calcium | 73mg |
| Iron | 1mg |
| Potassium | 194mg |
Key Features
| Nutritional Balance |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Texture |
|
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam appreciates the KIND Bars for their balanced nutritional profile and heart health benefits, ideal for fitness enthusiasts. However, he notes the moderate calorific content and partial match for allergen-free criteria, rating it a solid 4 out of 5.
| Nutritional Balance | Texture | Heart Healthiness | Diabetes Friendliness | Digestive Health |
|
|
|
|
|
|
| Nutritional Balance |
|
| Texture |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Digestive Health |
|
The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily values the high fiber and diabetes-friendly aspects of KIND Bars. She's less impressed with the allergen content due to the presence of soy and almonds, giving it a 4 out of 5.
| Allergen Free | Flavor Complexity | Brand Reputation | Nutritional Balance | Digestive Health | Texture | Diabetes Friendliness |
|
|
|
|
|
|
|
|
| Allergen Free |
|
| Flavor Complexity |
|
| Brand Reputation |
|
| Nutritional Balance |
|
| Digestive Health |
|
| Texture |
|
| Diabetes Friendliness |
|
The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex praises the sustainable, non-GMO ingredients of KIND Bars. However, the flavor complexity and allergen content did not fully meet his criteria, leading to a 4 out of 5 rating.
| Allergen Free | Flavor Complexity | Brand Reputation | Nutritional Balance | Texture | Diabetes Friendliness | Digestive Health |
|
|
|
|
|
|
|
|
| Allergen Free |
|
| Flavor Complexity |
|
| Brand Reputation |
|
| Nutritional Balance |
|
| Texture |
|
| Diabetes Friendliness |
|
| Digestive Health |
|
The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy finds the KIND Bars to be a straightforward, healthy snack option but notes they lack the flavor complexity expected by luxury clients, rating them 4 out of 5.
| Flavor Complexity | Brand Reputation | Texture |
|
|
|
|
| Flavor Complexity |
|
| Brand Reputation |
|
| Texture |
|
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the brand's reputation and environmental focus but finds the nutritional balance and flavor complexity wanting, resulting in a 3.5 rating.
| Allergen Free | Brand Reputation |
|
|
|
| Allergen Free |
|
| Brand Reputation |
|
More Products You May Like
Fast Bar Variety Pack: Nuts & Honey | Chocolate Chip | Coconut Macadamia Nut
The Fast Bar Variety Pack offers a unique blend of flavors and includes keto-friendly options, making it a compelling choice for those on specialized diets. It also boasts a lower sodium content than KIND Bars, which is advantageous for heart health.
Read Review
KIND THINS Caramel Almond & Sea Salt, 10 count
KIND THINS provide a lower-calorie option within the same brand, featuring only 90 calories per bar. This product is ideal for calorie-conscious consumers who still want the familiar taste of KIND Bars.
Read Review
Ratio Chewy Protein Bar, Peanut Butter Almond, 4 Bars
Ratio Chewy Protein Bar stands out with its high protein content, making it suitable for those needing a more substantial snack that supports muscle maintenance and satiety.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.