Imagine a cream cheese that's both indulgent and mindful of your health. Judee's Powdered Cream Cheese offers just that with a keto-friendly profile, low in both carbs and calories. Ideal for dips, spreads, and baking, it caters to the health-conscious without compromising on taste.

Judee's Powdered Cream Cheese, 11.25 oz

Judee's Powdered Cream Cheese, 11.25 oz



What Stands Out

  • Nutritionally Balanced for Keto and Gluten-Free Diets
    Judee's Powdered Cream Cheese is ideal for those following keto and gluten-free diets. Each serving contains only 2g of carbohydrates and is certified gluten-free, supporting dietary needs without sacrificing flavor.
  • Low Sodium and Heart Healthy
    With only 90mg of sodium per serving, this cream cheese is a heart-healthy choice. Its low sodium content helps maintain healthy blood pressure levels, making it a safe option for those with cardiovascular concerns.
  • Rich in Flavor, Yet Moderately Caloric
    Despite its creamy texture and rich flavor, each serving is only 100 calories. This makes it a guilt-free indulgence for those monitoring their calorie intake but still seeking flavorful options.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Gourmets Perfect for those who love to indulge in creamy textures without the calorie overload. Each serving is just 100 calories.
Protein Seekers Those prioritizing high protein intake might find the 2g per serving insufficient for their dietary goals.
Keto Diet Followers With only 2g of carbohydrates per serving, it seamlessly fits into ketogenic dietary routines, making it an essential pantry item.
Heart Health Advocates Individuals monitoring their sodium intake for heart health reasons will find the low sodium content of Judee's Cream Cheese aligning with their dietary restrictions.

Who Should Buy?


suitability
Calorie-Conscious Gourmets Perfect for those who love to indulge in creamy textures without the calorie overload. Each serving is just 100 calories.
Keto Diet Followers With only 2g of carbohydrates per serving, it seamlessly fits into ketogenic dietary routines, making it an essential pantry item.
Heart Health Advocates Individuals monitoring their sodium intake for heart health reasons will find the low sodium content of Judee's Cream Cheese aligning with their dietary restrictions.
Protein Seekers Those prioritizing high protein intake might find the 2g per serving insufficient for their dietary goals.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: At 100 kcal per serving, the product is moderately low in calories, suitable for calorie-conscious diets.
  • Fat: Contains 9g of total fat, with 5g of saturated fat. The saturated fat content is 25% of the daily value, which should be consumed in moderation according to USDA guidelines.
  • Cholesterol: With 25mg per serving, it is within the recommended daily limit of 300mg by the FDA for a typical 2000 calorie diet.
  • Protein: Provides 2g of protein per serving, which is relatively low for a protein source.
  • Carbohydrate: Low in carbohydrates, with only 2g per serving, making it suitable for low-carb diets like keto.
  • Sugars: Contains 2g of sugars per serving, with no added sugars, aligning with FDA guidelines on sugar intake.
  • Sodium: At 90mg per serving, it is low in sodium, which is beneficial for maintaining healthy blood pressure levels.
  • Calcium: Provides 40mg of calcium per serving, contributing to the daily calcium intake recommended by the FDA for bone health.

Product Evaluation

Criteria Details
Nutritional Balance
The product is low in essential nutrients like protein and dietary fiber, affecting the overall nutritional balance.
Digestive Health
Lacks dietary fiber, which is essential for digestive health.
Allergen Free
Contains milk, a common allergen, which might not be suitable for individuals with milk allergies.
Flavor Complexity
The flavor profile is simple and focused on cream cheese, not offering a complex taste experience.
Calorific Content
Moderate calorie content makes it suitable for a variety of diets, though not particularly low in calories.
Heart Healthiness
Saturated fat content is a bit high, which could be a concern for heart health if consumed in large quantities.
Texture
Creamy texture is well-maintained, suitable for the intended use in various recipes.
Diabetes Friendliness
Very low in carbohydrates and sugars, making it highly suitable for diabetic diets.

Product Details

Ingredients

Cream Cheese, Milk, Culture, Salt, Carob Bean Gum, Enzyme, Nonfat Milk

Nutrition Label

Nutrient Amount
Servings per container 23
Serving size 2 Tbsp (14g)
Calories 100kcal
Total Fat 9g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 25mg
Sodium 90mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars 2g
Added Sugars 0g
Protein 2g
Vitamin D 0mcg
Calcium 40mg
Iron 0mg
Potassium 10mg

Key Features

Nutritional Profile Gluten-free, Keto
Dietary Preference Keto, Gluten-free
Texture Taste Creamy
Packaging Resealable Pouch

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