In the world of grocery essentials, Vital Farms Pasture-Raised Eggs stand out for their commitment to quality and sustainability. Each egg is a testament to ethical farming practices, with a nutritional profile that supports a healthy diet. These eggs are not just food; they represent a choice for animal welfare and environmental care.
Vital Farms Pasture-Raised Large Eggs, 12ct
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Ethical and Local Sourcing
Vital Farms eggs come from ethically raised chickens with traceable origins, ensuring animal welfare and supporting local farms. -
Nutritional Balance
Each egg provides a balanced mix of proteins and fats, with essential vitamins and minerals, making them a healthy choice for consumers. -
Environmental Consideration
The packaging is recyclable, reflecting the brand's commitment to environmental sustainability.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ConsumersPerfect for those looking to maintain a balanced diet with high-quality protein and essential nutrients. |
Cholesterol Monitoring IndividualsNot suitable for people who need to monitor their cholesterol intake closely due to the high levels in these eggs. |
Eco-Friendly ShoppersIdeal for consumers who prioritize animal welfare and environmental sustainability in their purchasing decisions. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ConsumersPerfect for those looking to maintain a balanced diet with high-quality protein and essential nutrients. |
Eco-Friendly ShoppersIdeal for consumers who prioritize animal welfare and environmental sustainability in their purchasing decisions. |
Cholesterol Monitoring IndividualsNot suitable for people who need to monitor their cholesterol intake closely due to the high levels in these eggs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Each egg contains 70 kcal, which is moderate and suitable for a balanced diet. The FDA recommends a daily intake of around 2000 kcal, making these eggs a good choice for calorie-conscious consumers.
- Fat: Total fat is 5g per egg, with 1.5g saturated. This aligns with USDA guidelines, which suggest limiting saturated fat intake to less than 10% of total daily calories.
- Cholesterol: At 185mg per egg, these eggs are high in cholesterol. The AHA recommends less than 300mg per day, so consumption should be monitored for those with cholesterol concerns.
- Protein: With 6g of protein per egg, these are a good source of high-quality protein, aligning well with USDA and WHO recommendations.
- Carbohydrate: No carbohydrates present, making them suitable for low-carb diets.
- Sodium: Contains 70mg of sodium per egg, which is relatively low and aligns with FDA guidelines for a low-sodium diet.
- Vitamins: Contains 6% of the daily value for Vitamin D and 2% for Calcium, contributing to daily vitamin needs.
- Iron: Provides 6% of the daily value for Iron, which is important for preventing anemia.
Product Evaluation
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Product Details
Ingredients
EggNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 egg (50 g) |
| Servings Per Container | 12 |
| Calories | 70 kcal |
| Total Fat | 5 g |
| Saturated Fat | 1.5 g |
| Trans Fat | 0 g |
| Cholesterol | 185 mg |
| Sodium | 70 mg |
| Total Carbohydrate | 0 g |
| Dietary Fiber | 0 g |
| Total Sugars | 0 g |
| Protein | 6 g |
| Vitamin D | 6% |
| Calcium | 2% |
| Iron | 6% |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the ethical sourcing and animal welfare, giving a nod to Vital Farms' commitment to sustainability and quality.
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The Eco-Friendly Eater ★ ★ ★
GreenGourmet Alex finds the eggs to be a solid choice for eco-conscious consumers, though the flavor complexity could be improved.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky praises the nutritional balance and visual appeal, making them a great choice for health-focused diets.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily notes the high nutritional value and ethical sourcing, aligning well with eco-conscious values.
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The Gourmet Voyager ★ ★ ★
Epicurean Elliot enjoys the robust nutritional profile and ethical practices, though finds the flavor could be more complex.
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Vital Farms Pasture-Raised Large Eggs, 12ct
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